EVENT 404 Womens MC 200m IM - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Cat | Club/Country | Time |
| 3 | 9 | Abby Kane | 16 | SM13 | N Ayrshire | 2:41.60 |
| 4 | 13 | Jessica-Jane Applegate | 23 | SM14 | Co Norwich | 2:28.86 |
| 5 | 11 | Brock Whiston | 23 | SM8 | Bark & Dagen | 2:39.26 |
| 6 | 7 | Rebecca Redfern | 20 | SM13 | Worcester | 2:46.60 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Cat | Club/Country | Time |
| 0 | 2 | Grace Harvey | 21 | SM6 | Hoddesdon | 3:12.30 |
| 1 | 4 | Maisie Summers-Newton | 17 | SM6 | Northampton | 2:57.99 |
| 2 | 6 | Megan Neave | 16 | SM14 | Co Derby | 2:48.50 |
| 3 | 10 | Danielle Hartin | 17 | SM14 | Basildon Ph | 2:40.18 |
| 4 | 14 | Louise Fiddes | 18 | SM14 | Hatfield | 2:27.82 |
| 5 | 12 | Toni Shaw | 16 | SM9 | Aberdeen Per | 2:36.71 |
| 6 | 8 | Poppy Maskill | 14 | SM14 | Crewe Flyers | 2:45.25 |
| 7 | 5 | Katie Crowhurst | 15 | SM13 | Wycombe Dist | 2:53.73 |
| 8 | 3 | Eleanor Simmonds | 25 | SM6 | Camden Swiss | 3:03.23 |
| 9 | 1 | Leah O'Connell | 17 | SM7 | Camden Swiss | 3:22.50 |