Mens/Womens Open 1500m Freestyle - Heats (Declared Winners)

MENS 18/24 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	William Jolly	21	Co Newcastle		15:47.21	15:56.87		701
	50m 28.55	100m 59.82	150m 1:31.47	200m 2:03.27	250m 2:34.82	300m 3:06.29	350m 3:37.72	400m 4:09.13
	28.55	31.27	31.65	31.80	31.55	31.47	31.43	31.41
	450m 4:40.46	500m 5:11.83	550m 5:43.29	600m 6:14.55	650m 6:46.03	700m 7:17.81	750m 7:49.62	800m 8:21.43
	31.33	31.37	31.46	31.26	31.48	31.78	31.81	31.81
	850m 8:53.21	900m 9:25.27	950m 9:57.35	1000m 10:29.32	1050m 11:01.30	1100m 11:33.35	1150m 12:05.27	1200m 12:37.74
	31.78	32.06	32.08	31.97	31.98	32.05	31.92	32.47
	1250m 13:09.93	1300m 13:41.72	1350m 14:13.81	1400m 14:46.34	1450m 15:17.93	1500m 15:47.21
	32.19	31.79	32.09	32.53	31.59	29.28
2.	Adrian Wright	18	Eastbourne		17:13.56	17:30.74		529
	50m 29.66	100m 1:02.36	150m 1:35.44	200m 2:09.05	250m 2:43.41	300m 3:17.51	350m 3:52.01	400m 4:26.38
	29.66	32.70	33.08	33.61	34.36	34.10	34.50	34.37
	450m 5:01.10	500m 5:35.46	550m 6:09.66	600m 6:43.76	650m 7:17.96	700m 7:53.16	750m 8:28.02	800m 9:02.92
	34.72	34.36	34.20	34.10	34.20	35.20	34.86	34.90
	850m 9:37.65	900m 10:12.35	950m 10:47.45	1000m 11:22.84	1050m 11:58.13	1100m 12:33.23	1150m 13:08.52	1200m 13:43.54
	34.73	34.70	35.10	35.39	35.29	35.10	35.29	35.02
	1250m 14:19.49	1300m 14:54.82	1350m 15:30.02	1400m 16:05.09	1450m 16:39.85	1500m 17:13.56
	35.95	35.33	35.20	35.07	34.76	33.71
3.	Tommy Sheldrick	23	Otter		17:36.59	17:42.22		512
	50m 30.18	100m 1:04.02	150m 1:38.85	200m 2:14.21	250m 2:49.84	300m 3:25.33	350m 4:00.94	400m 4:36.68
	30.18	33.84	34.83	35.36	35.63	35.49	35.61	35.74
	450m 5:12.07	500m 5:46.74	550m 6:22.23	600m 6:57.49	650m 7:32.65	700m 8:07.98	750m 8:43.33	800m 9:19.01
	35.39	34.67	35.49	35.26	35.16	35.33	35.35	35.68
	850m 9:55.26	900m 10:30.96	950m 11:06.44	1000m 11:42.22	1050m 12:18.26	1100m 12:53.79	1150m 13:29.05	1200m 14:04.39
	36.25	35.70	35.48	35.78	36.04	35.53	35.26	35.34
	1250m 14:40.50	1300m 15:16.02	1350m 15:51.99	1400m 16:27.56	1450m 17:03.09	1500m 17:36.59
	36.11	35.52	35.97	35.57	35.53	33.50
	Alan Benzie	23	Aberdeen		DNC

MENS 25/29 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Craig Prime	27	Chester Acad		17:57.50	17:51.24		499
	50m 32.47	100m 1:07.73	150m 1:43.21	200m 2:18.88	250m 2:54.62	300m 3:30.69	350m 4:06.72	400m 4:42.64
	32.47	35.26	35.48	35.67	35.74	36.07	36.03	35.92
	450m 5:18.65	500m 5:54.72	550m 6:30.20	600m 7:05.94	650m 7:42.22	700m 8:19.02	750m 8:55.53	800m 9:32.15
	36.01	36.07	35.48	35.74	36.28	36.80	36.51	36.62
	850m 10:09.02	900m 10:45.33	950m 11:22.06	1000m 11:58.58	1050m 12:35.55	1100m 13:11.55	1150m 13:47.97	1200m 14:24.33
	36.87	36.31	36.73	36.52	36.97	36.00	36.42	36.36
	1250m 15:00.48	1300m 15:36.88	1350m 16:13.08	1400m 16:49.34	1450m 17:24.88	1500m 17:57.50
	36.15	36.40	36.20	36.26	35.54	32.62
2.	Mark Billyard	27	Romford Town		17:58.06	17:51.80		498
	50m 31.47	100m 1:06.72	150m 1:42.08	200m 2:17.47	250m 2:53.74	300m 3:30.21	350m 4:06.02	400m 4:42.23
	31.47	35.25	35.36	35.39	36.27	36.47	35.81	36.21
	450m 5:18.47	500m 5:54.90	550m 6:30.62	600m 7:06.69	650m 7:42.51	700m 8:18.65	750m 8:55.02	800m 9:31.72
	36.24	36.43	35.72	36.07	35.82	36.14	36.37	36.70
	850m 10:08.20	900m 10:44.70	950m 11:20.88	1000m 11:57.22	1050m 12:33.97	1100m 13:10.18	1150m 13:46.72	1200m 14:23.17
	36.48	36.50	36.18	36.34	36.75	36.21	36.54	36.45
	1250m 14:59.90	1300m 15:36.70	1350m 16:13.22	1400m 16:49.73	1450m 17:25.36	1500m 17:58.06
	36.73	36.80	36.52	36.51	35.63	32.70
3.	Benjamin Silver	27	Trafford Met		18:15.73	18:09.37		475
	50m 32.18	100m 1:08.10	150m 1:44.58	200m 2:20.89	250m 2:57.69	300m 3:34.34	350m 4:11.70	400m 4:48.74
	32.18	35.92	36.48	36.31	36.80	36.65	37.36	37.04
	450m 5:25.44	500m 6:02.45	550m 6:39.58	600m 7:17.25	650m 7:54.01	700m 8:31.07	750m 9:08.16	800m 9:45.78
	36.70	37.01	37.13	37.67	36.76	37.06	37.09	37.62
	850m 10:23.28	900m 10:59.33	950m 11:35.88	1000m 12:12.66	1050m 12:49.67	1100m 13:26.84	1150m 14:03.91	1200m 14:40.60
	37.50	36.05	36.55	36.78	37.01	37.17	37.07	36.69
	1250m 15:17.68	1300m 15:54.46	1350m 16:30.64	1400m 17:06.20	1450m 17:41.52	1500m 18:15.73
	37.08	36.78	36.18	35.56	35.32	34.21
4.	Peter Geaves	28	Forres		18:57.43	18:47.31		428
	50m 32.37	100m 1:09.15	150m 1:46.02	200m 2:23.28	250m 3:00.74	300m 3:38.56	350m 4:16.41	400m 4:55.25
	32.37	36.78	36.87	37.26	37.46	37.82	37.85	38.84
	450m 5:33.26	500m 6:12.14	550m 6:50.75	600m 7:29.09	650m 8:07.55	700m 8:46.02	750m 9:24.28	800m 10:02.50
	38.01	38.88	38.61	38.34	38.46	38.47	38.26	38.22
	850m 10:40.72	900m 11:18.97	950m 11:57.71	1000m 12:36.19	1050m 13:14.65	1100m 13:53.39	1150m 14:31.90	1200m 15:10.65
	38.22	38.25	38.74	38.48	38.46	38.74	38.51	38.75
	1250m 15:50.14	1300m 16:28.34	1350m 17:06.42	1400m 17:44.92	1450m 18:22.31	1500m 18:57.43
	39.49	38.20	38.08	38.50	37.39	35.12
5.	Luke Swain	29	Birmingham M		19:07.42	18:53.53		421
	50m 34.04	100m 1:11.71	150m 1:50.14	200m 2:28.72	250m 3:07.58	300m 3:46.59	350m 4:24.92	400m 5:02.87
	34.04	37.67	38.43	38.58	38.86	39.01	38.33	37.95
	450m 5:42.39	500m 6:21.34	550m 7:00.16	600m 7:38.51	650m 8:17.50	700m 8:56.36	750m 9:35.12	800m 10:13.94
	39.52	38.95	38.82	38.35	38.99	38.86	38.76	38.82
	850m 10:52.15	900m 11:30.82	950m 12:10.00	1000m 12:48.29	1050m 13:26.87	1100m 14:06.04	1150m 14:44.05	1200m 15:21.78
	38.21	38.67	39.18	38.29	38.58	39.17	38.01	37.73
	1250m 16:00.17	1300m 16:38.95	1350m 17:17.31	1400m 17:55.10	1450m 18:33.20	1500m 19:07.42
	38.39	38.78	38.36	37.79	38.10	34.22
6.	Haukur Heimisson	28	Camden Swiss		19:34.52	19:24.07		389
	50m 31.83	100m 1:07.82	150m 1:45.14	200m 2:22.43	250m 3:00.74	300m 3:39.60	350m 4:18.44	400m 4:57.28
	31.83	35.99	37.32	37.29	38.31	38.86	38.84	38.84
	450m 5:37.76	500m 6:17.45	550m 6:56.70	600m 7:36.26	650m 8:16.19	700m 8:56.60	750m 9:36.55	800m 10:17.18
	40.48	39.69	39.25	39.56	39.93	40.41	39.95	40.63
	850m 10:57.02	900m 11:37.24	950m 12:17.23	1000m 12:57.69	1050m 13:37.25	1100m 14:17.77	1150m 14:58.39	1200m 15:38.43
	39.84	40.22	39.99	40.46	39.56	40.52	40.62	40.04
	1250m 16:19.64	1300m 16:59.12	1350m 17:38.68	1400m 18:18.60	1450m 18:58.15	1500m 19:34.52
	41.21	39.48	39.56	39.92	39.55	36.37
7.	Darren Sims	28	Chichester		19:35.66	19:25.20		388
	50m 33.15	100m 1:09.95	150m 1:47.45	200m 2:24.89	250m 3:02.68	300m 3:40.87	350m 4:19.94	400m 4:59.37
	33.15	36.80	37.50	37.44	37.79	38.19	39.07	39.43
	450m 5:38.19	500m 6:17.35	550m 6:56.97	600m 7:36.62	650m 8:16.93	700m 8:57.01	750m 9:37.00	800m 10:17.80
	38.82	39.16	39.62	39.65	40.31	40.08	39.99	40.80
	850m 10:58.48	900m 11:38.24	950m 12:18.81	1000m 12:58.71	1050m 13:38.91	1100m 14:19.26	1150m 14:59.29	1200m 15:39.42
	40.68	39.76	40.57	39.90	40.20	40.35	40.03	40.13
	1250m 16:19.26	1300m 16:58.94	1350m 17:38.83	1400m 18:19.24	1450m 18:58.91	1500m 19:35.66
	39.84	39.68	39.89	40.41	39.67	36.75
8.	Leigh Wright	25	Bletchley		20:28.53	20:28.53		331
	50m 36.41	100m 1:16.05	150m 1:56.53	200m 2:36.71	250m 3:17.47	300m 3:58.52	350m 4:39.40	400m 5:20.49
	36.41	39.64	40.48	40.18	40.76	41.05	40.88	41.09
	450m 6:01.78	500m 6:42.95	550m 7:24.27	600m 8:05.44	650m 8:46.49	700m 9:27.75	750m 10:09.09	800m 10:50.22
	41.29	41.17	41.32	41.17	41.05	41.26	41.34	41.13
	850m 11:31.62	900m 12:13.07	950m 12:54.73	1000m 13:36.39	1050m 14:18.00	1100m 14:59.71	1150m 15:41.34	1200m 16:22.76
	41.40	41.45	41.66	41.66	41.61	41.71	41.63	41.42
	1250m 17:04.64	1300m 17:46.29	1350m 18:27.27	1400m 19:08.21	1450m 19:49.82	1500m 20:28.53
	41.88	41.65	40.98	40.94	41.61	38.71

MENS 30/34 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Christopher Malpass	33	Chester Acad		17:28.87	17:01.41		576
	50m 30.89	100m 1:05.78	150m 1:40.89	200m 2:15.85	250m 2:50.82	300m 3:25.99	350m 4:36.28	400m -
	30.89	34.89	35.11	34.96	34.97	35.17	1:10.29	-
	450m -	500m 5:46.41	550m 6:21.59	600m 6:56.74	650m 7:32.05	700m 8:07.30	750m 9:17.46	800m -
	-	1:10.13	35.18	35.15	35.31	35.25	1:10.16	-
	850m 9:52.42	900m 10:27.65	950m 11:02.86	1000m 11:38.12	1050m 12:13.17	1100m 12:48.53	1150m 13:23.84	1200m 13:58.89
	34.96	35.23	35.21	35.26	35.05	35.36	35.31	35.05
	1250m 14:34.37	1300m 15:09.79	1350m 15:45.12	1400m 16:20.34	1450m 16:55.23	1500m 17:28.87
	35.48	35.42	35.33	35.22	34.89	33.64
2.	David Roberts	31	Otter		17:37.98	17:18.00		549
	50m 30.30	100m 1:04.31	150m 1:39.25	200m 2:14.47	250m 2:50.08	300m 3:25.35	350m 4:01.21	400m 4:37.16
	30.30	34.01	34.94	35.22	35.61	35.27	35.86	35.95
	450m 5:12.56	500m 5:47.83	550m 6:23.17	600m 6:58.63	650m 7:33.96	700m 8:09.34	750m 8:44.45	800m 9:19.98
	35.40	35.27	35.34	35.46	35.33	35.38	35.11	35.53
	850m 9:55.26	900m 10:31.43	950m 11:07.16	1000m 11:42.87	1050m 12:18.95	1100m 12:54.91	1150m 13:30.76	1200m 14:06.93
	35.28	36.17	35.73	35.71	36.08	35.96	35.85	36.17
	1250m 14:42.86	1300m 15:18.74	1350m 15:54.84	1400m 16:29.98	1450m 17:04.87	1500m 17:37.98
	35.93	35.88	36.10	35.14	34.89	33.11
3.	Paul Hembrow	32	Teddington		17:47.14	17:23.16		541
	50m 31.22	100m 1:05.42	150m 1:40.47	200m 2:15.40	250m 2:50.34	300m 3:25.56	350m 4:00.76	400m 4:36.01
	31.22	34.20	35.05	34.93	34.94	35.22	35.20	35.25
	450m 5:11.34	500m 5:46.33	550m 6:21.65	600m 6:56.94	650m 7:32.35	700m 8:07.78	750m 8:43.40	800m 9:19.32
	35.33	34.99	35.32	35.29	35.41	35.43	35.62	35.92
	850m 9:55.40	900m 10:31.51	950m 11:07.79	1000m 11:44.28	1050m 12:20.69	1100m 12:57.01	1150m 13:33.37	1200m 14:09.95
	36.08	36.11	36.28	36.49	36.41	36.32	36.36	36.58
	1250m 14:46.16	1300m 15:22.67	1350m 15:58.91	1400m 16:35.52	1450m 17:11.89	1500m 17:47.14
	36.21	36.51	36.24	36.61	36.37	35.25
4.	Richard Wilkinson-Hall	34	Co Sheffield		18:35.63	18:02.14		484
	50m 31.14	100m 1:06.18	150m 1:43.00	200m 2:20.21	250m 2:57.81	300m 3:35.50	350m 4:13.18	400m 4:50.73
	31.14	35.04	36.82	37.21	37.60	37.69	37.68	37.55
	450m 5:27.90	500m 6:05.64	550m 6:43.75	600m 7:21.32	650m 7:59.26	700m 8:36.30	750m 9:13.80	800m 9:51.29
	37.17	37.74	38.11	37.57	37.94	37.04	37.50	37.49
	850m 10:28.68	900m 11:05.63	950m 11:42.96	1000m 12:20.97	1050m 12:58.23	1100m 13:36.09	1150m 14:13.77	1200m 14:50.95
	37.39	36.95	37.33	38.01	37.26	37.86	37.68	37.18
	1250m 15:28.39	1300m 16:06.50	1350m 16:44.11	1400m 17:22.02	1450m 17:58.83	1500m 18:35.63
	37.44	38.11	37.61	37.91	36.81	36.80
5.	Paul Barnard	31	Trafford Met		18:44.75	18:23.50		457
	50m 31.40	100m 1:06.65	150m 1:41.91	200m 2:17.35	250m 2:53.01	300m 3:28.63	350m 4:04.34	400m 4:40.31
	31.40	35.25	35.26	35.44	35.66	35.62	35.71	35.97
	450m 5:16.50	500m 5:52.85	550m 6:29.78	600m 7:07.38	650m 7:45.06	700m 8:22.59	750m 8:59.92	800m 9:37.38
	36.19	36.35	36.93	37.60	37.68	37.53	37.33	37.46
	850m 10:15.36	900m 10:53.46	950m 11:31.68	1000m 12:10.00	1050m 12:48.22	1100m 13:26.59	1150m 14:05.37	1200m 14:44.54
	37.98	38.10	38.22	38.32	38.22	38.37	38.78	39.17
	1250m 15:23.93	1300m 16:03.92	1350m 16:44.43	1400m 17:25.12	1450m 18:05.23	1500m 18:44.75
	39.39	39.99	40.51	40.69	40.11	39.52
6.	Sam Chadwick	33	Godalming		19:06.67	18:36.65		441
	50m 33.74	100m 1:10.98	150m 1:49.81	200m 2:28.08	250m 3:06.64	300m 3:45.34	350m 4:24.17	400m 5:02.72
	33.74	37.24	38.83	38.27	38.56	38.70	38.83	38.55
	450m 5:41.03	500m 6:19.67	550m 6:58.45	600m 7:37.47	650m 8:16.26	700m 8:55.35	750m 9:34.13	800m 10:13.03
	38.31	38.64	38.78	39.02	38.79	39.09	38.78	38.90
	850m 10:51.84	900m 11:30.71	950m 12:10.17	1000m 12:49.27	1050m 13:28.02	1100m 14:07.20	1150m 14:45.88	1200m 15:23.95
	38.81	38.87	39.46	39.10	38.75	39.18	38.68	38.07
	1250m 16:01.97	1300m 16:39.35	1350m 17:16.71	1400m 17:54.31	1450m 18:31.44	1500m 19:06.67
	38.02	37.38	37.36	37.60	37.13	35.23
7.	Guy Armstrong	30	Black Lion		21:13.96	20:54.30		311
	50m 33.79	100m 1:10.85	150m 1:49.98	200m 2:30.65	250m 3:12.40	300m 3:53.85	350m 4:35.60	400m 5:18.04
	33.79	37.06	39.13	40.67	41.75	41.45	41.75	42.44
	450m 6:00.84	500m 6:48.21	550m 7:30.42	600m 8:13.28	650m 8:56.64	700m 9:40.42	750m 10:23.84	800m 11:07.17
	42.80	47.37	42.21	42.86	43.36	43.78	43.42	43.33
	850m 11:50.99	900m 12:34.52	950m 13:18.11	1000m 14:01.72	1050m 14:45.42	1100m 15:28.51	1150m 16:12.33	1200m 16:56.01
	43.82	43.53	43.59	43.61	43.70	43.09	43.82	43.68
	1250m 17:39.95	1300m 18:23.50	1350m 19:06.20	1400m 19:49.82	1450m 20:32.85	1500m 21:13.96
	43.94	43.55	42.70	43.62	43.03	41.11
8.	Richard Snow	34	Out To Swim		22:35.76	21:55.06		270
	50m 37.98	100m 1:20.93	150m 2:05.52	200m 2:50.02	250m 3:35.67	300m 4:20.53	350m 5:05.86	400m 5:50.95
	37.98	42.95	44.59	44.50	45.65	44.86	45.33	45.09
	450m 6:36.36	500m 7:22.07	550m 8:08.71	600m 8:53.73	650m 9:39.13	700m 10:25.06	750m 11:10.93	800m 11:57.01
	45.41	45.71	46.64	45.02	45.40	45.93	45.87	46.08
	850m 12:42.84	900m 13:29.24	950m 14:15.17	1000m 15:00.81	1050m 15:46.62	1100m 16:32.15	1150m 17:17.82	1200m 18:03.00
	45.83	46.40	45.93	45.64	45.81	45.53	45.67	45.18
	1250m 18:49.44	1300m 19:35.09	1350m 20:20.95	1400m 21:05.84	1450m 21:51.31	1500m 22:35.76
	46.44	45.65	45.86	44.89	45.47	44.45
	Geoffrey Twinning	32	Stroud Mast		DNC

MENS 35/39 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Adam Acland	36	Teddington		18:43.22	18:00.44		487
	50m 32.74	100m 1:08.01	150m 1:43.97	200m 2:20.10	250m 2:56.20	300m 3:32.64	350m 4:09.20	400m 4:45.90
	32.74	35.27	35.96	36.13	36.10	36.44	36.56	36.70
	450m 5:22.42	500m 5:59.66	550m 6:37.16	600m 7:15.04	650m 7:53.02	700m 8:31.43	750m 9:09.82	800m 9:47.76
	36.52	37.24	37.50	37.88	37.98	38.41	38.39	37.94
	850m 10:25.56	900m 11:03.87	950m 11:41.83	1000m 12:20.52	1050m 12:58.81	1100m 13:37.31	1150m 14:15.90	1200m 14:54.73
	37.80	38.31	37.96	38.69	38.29	38.50	38.59	38.83
	1250m 15:33.01	1300m 16:11.87	1350m 16:50.34	1400m 17:28.22	1450m 18:06.74	1500m 18:43.22
	38.28	38.86	38.47	37.88	38.52	36.48
2.	David Daporta Mendez	35	Out To Swim		18:49.41	18:11.02		473
	50m 33.12	100m 1:09.47	150m 1:46.41	200m 2:23.37	250m 3:00.59	300m 3:39.02	350m 4:17.29	400m 4:55.40
	33.12	36.35	36.94	36.96	37.22	38.43	38.27	38.11
	450m 5:33.17	500m 6:11.72	550m 6:49.61	600m 7:27.81	650m 8:05.52	700m 8:44.03	750m 9:22.17	800m 10:00.53
	37.77	38.55	37.89	38.20	37.71	38.51	38.14	38.36
	850m 10:38.81	900m 11:16.14	950m 11:54.01	1000m 12:32.18	1050m 13:09.67	1100m 13:47.74	1150m 14:25.73	1200m 15:03.63
	38.28	37.33	37.87	38.17	37.49	38.07	37.99	37.90
	1250m 15:41.48	1300m 16:19.60	1350m 16:57.72	1400m 17:35.56	1450m 18:13.87	1500m 18:49.41
	37.85	38.12	38.12	37.84	38.31	35.54
3.	Andrew Allum	38	Wycombe Dist		19:02.93	18:09.56		474
	50m 34.80	100m 1:12.24	150m 1:50.91	200m 2:29.75	250m 3:08.49	300m 3:47.13	350m 4:25.36	400m 5:03.39
	34.80	37.44	38.67	38.84	38.74	38.64	38.23	38.03
	450m 5:41.35	500m 6:18.51	550m 6:56.11	600m 7:34.27	650m 8:12.72	700m 8:51.24	750m 9:29.44	800m 10:07.22
	37.96	37.16	37.60	38.16	38.45	38.52	38.20	37.78
	850m 10:45.18	900m 11:23.69	950m 12:01.04	1000m 12:38.96	1050m 13:16.58	1100m 13:54.91	1150m 14:33.50	1200m 15:11.93
	37.96	38.51	37.35	37.92	37.62	38.33	38.59	38.43
	1250m 15:50.84	1300m 16:29.24	1350m 17:07.82	1400m 17:46.57	1450m 18:25.49	1500m 19:02.93
	38.91	38.40	38.58	38.75	38.92	37.44
4.	Clement Jones	39	Aquabears		19:44.63	18:43.97		432
	50m 35.32	100m 1:15.06	150m 1:54.62	200m 2:33.86	250m 3:13.30	300m 3:52.73	350m 4:32.23	400m 5:11.93
	35.32	39.74	39.56	39.24	39.44	39.43	39.50	39.70
	450m 5:51.81	500m 6:31.63	550m 7:11.52	600m 7:51.90	650m 8:31.89	700m 9:11.77	750m 9:51.41	800m 10:30.81
	39.88	39.82	39.89	40.38	39.99	39.88	39.64	39.40
	850m 11:09.97	900m 11:49.79	950m 12:29.70	1000m 13:09.17	1050m 13:48.42	1100m 14:27.94	1150m 15:07.67	1200m 15:47.54
	39.16	39.82	39.91	39.47	39.25	39.52	39.73	39.87
	1250m 16:27.03	1300m 17:06.68	1350m 17:46.15	1400m 18:25.65	1450m 19:05.68	1500m 19:44.63
	39.49	39.65	39.47	39.50	40.03	38.95
5.	Michael Eaton	39	Swindon Dolp		19:57.53	18:56.21		418
	50m 33.64	100m 1:10.52	150m 1:48.44	200m 2:27.02	250m 3:05.60	300m 3:44.31	350m 4:23.58	400m 5:03.00
	33.64	36.88	37.92	38.58	38.58	38.71	39.27	39.42
	450m 5:42.64	500m 6:22.48	550m 7:02.25	600m 7:42.94	650m 8:23.66	700m 9:04.10	750m 9:44.11	800m 10:24.43
	39.64	39.84	39.77	40.69	40.72	40.44	40.01	40.32
	850m 11:05.29	900m 11:46.54	950m 12:27.53	1000m 13:08.68	1050m 13:50.25	1100m 14:31.29	1150m 15:12.86	1200m 15:53.31
	40.86	41.25	40.99	41.15	41.57	41.04	41.57	40.45
	1250m 16:34.92	1300m 17:16.30	1350m 17:57.66	1400m 18:38.82	1450m 19:18.94	1500m 19:57.53
	41.61	41.38	41.36	41.16	40.12	38.59
6.	Richard Ellis	39	Armthorpe		20:07.27	19:05.45		408
	50m 31.72	100m 1:08.07	150m 1:47.03	200m 2:25.60	250m 3:05.07	300m 3:44.22	350m 4:23.98	400m 5:04.49
	31.72	36.35	38.96	38.57	39.47	39.15	39.76	40.51
	450m 5:44.20	500m 6:24.39	550m 7:05.26	600m 7:46.08	650m 8:26.74	700m 9:07.30	750m 9:48.46	800m 10:29.49
	39.71	40.19	40.87	40.82	40.66	40.56	41.16	41.03
	850m 11:11.12	900m 11:52.86	950m 12:34.83	1000m 13:15.54	1050m 13:57.10	1100m 14:39.22	1150m -	1200m 15:19.25
	41.63	41.74	41.97	40.71	41.56	42.12	-	40.03
	1250m 16:00.73	1300m 16:41.40	1350m 17:23.53	1400m 18:05.47	1450m 18:46.58	1500m 20:07.27
	41.48	40.67	42.13	41.94	41.11	1:20.69
7.	Gregory Banham	38	Chester Acad		20:46.31	19:48.11		366
	50m 34.28	100m 1:12.33	150m 1:52.17	200m 2:32.12	250m 3:12.52	300m 3:53.43	350m 4:34.29	400m 5:15.47
	34.28	38.05	39.84	39.95	40.40	40.91	40.86	41.18
	450m 5:56.95	500m 6:38.61	550m 7:20.41	600m 8:01.91	650m 8:43.28	700m 9:24.50	750m 10:06.55	800m 10:48.62
	41.48	41.66	41.80	41.50	41.37	41.22	42.05	42.07
	850m 11:31.15	900m 12:13.64	950m 12:55.69	1000m 13:37.80	1050m 14:20.78	1100m 15:03.75	1150m 15:46.76	1200m 16:29.68
	42.53	42.49	42.05	42.11	42.98	42.97	43.01	42.92
	1250m 17:12.77	1300m 17:55.82	1350m 18:38.79	1400m 19:21.81	1450m 20:04.53	1500m 20:46.31
	43.09	43.05	42.97	43.02	42.72	41.78
8.	Mike Singleton	35	Thame		23:19.19	22:31.63		248
	50m 36.77	100m 1:18.06	150m 2:02.01	200m 2:46.70	250m 3:32.50	300m 4:18.40	350m 5:04.59	400m 5:51.25
	36.77	41.29	43.95	44.69	45.80	45.90	46.19	46.66
	450m 6:37.22	500m 7:25.48	550m 8:12.00	600m 8:58.63	650m 9:45.84	700m 10:33.23	750m 11:20.57	800m 12:08.69
	45.97	48.26	46.52	46.63	47.21	47.39	47.34	48.12
	850m 12:56.14	900m 13:44.41	950m 14:31.53	1000m 15:19.02	1050m 16:07.25	1100m 16:55.16	1150m 17:43.51	1200m 18:31.52
	47.45	48.27	47.12	47.49	48.23	47.91	48.35	48.01
	1250m 19:19.99	1300m 20:08.06	1350m 20:56.90	1400m 21:45.52	1450m 22:33.30	1500m 23:19.19
	48.47	48.07	48.84	48.62	47.78	45.89
	Daniel Craigen	38	Chester Acad		DNC

MENS 40/44 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Kyran Parker	42	East Leeds		18:24.08	17:11.68		559
	50m 32.21	100m 1:07.32	150m 1:43.05	200m 2:19.16	250m 2:55.36	300m 3:31.82	350m 4:08.47	400m 4:45.14
	32.21	35.11	35.73	36.11	36.20	36.46	36.65	36.67
	450m 5:21.57	500m 5:58.24	550m 6:34.65	600m 7:11.39	650m 7:48.22	700m 8:25.33	750m 9:02.59	800m 9:39.52
	36.43	36.67	36.41	36.74	36.83	37.11	37.26	36.93
	850m 10:16.64	900m 10:53.92	950m 11:31.33	1000m 12:08.44	1050m 12:46.24	1100m 13:23.81	1150m 14:01.15	1200m 14:38.49
	37.12	37.28	37.41	37.11	37.80	37.57	37.34	37.34
	1250m 15:16.11	1300m 15:54.58	1350m 16:32.17	1400m 17:10.65	1450m 17:48.32	1500m 18:24.08
	37.62	38.47	37.59	38.48	37.67	35.76
2.	Keith Dunnett	42	Silver City		19:10.91	17:55.44		493
	50m 33.36	100m 1:09.81	150m 1:47.06	200m 2:24.80	250m 3:02.88	300m 3:41.15	350m 4:19.45	400m 4:57.98
	33.36	36.45	37.25	37.74	38.08	38.27	38.30	38.53
	450m 5:36.22	500m 6:14.21	550m 6:53.06	600m 7:32.01	650m 8:10.96	700m 8:49.97	750m 9:29.02	800m 10:08.06
	38.24	37.99	38.85	38.95	38.95	39.01	39.05	39.04
	850m 10:46.59	900m 11:25.48	950m 12:05.39	1000m 12:44.19	1050m 13:23.11	1100m 14:01.34	1150m 14:39.49	1200m -
	38.53	38.89	39.91	38.80	38.92	38.23	38.15	-
	1250m 15:56.84	1300m -	1350m 16:36.68	1400m 17:16.14	1450m 17:55.71	1500m 19:10.91
	1:17.35	-	39.84	39.46	39.57	1:15.20
3.	Tecwyn Evans	43	Teddington		19:26.35	18:03.94		482
	50m 34.74	100m 1:12.31	150m 1:50.82	200m 2:29.30	250m 3:08.14	300m 3:46.82	350m 4:25.33	400m 5:04.11
	34.74	37.57	38.51	38.48	38.84	38.68	38.51	38.78
	450m 5:42.76	500m 6:21.70	550m 7:00.38	600m 7:39.31	650m 8:18.07	700m 8:57.10	750m 9:36.36	800m 10:15.59
	38.65	38.94	38.68	38.93	38.76	39.03	39.26	39.23
	850m 10:54.79	900m 11:33.88	950m 12:13.23	1000m 12:52.64	1050m 13:32.21	1100m 14:11.78	1150m 14:51.40	1200m 15:31.12
	39.20	39.09	39.35	39.41	39.57	39.57	39.62	39.72
	1250m 16:10.89	1300m 16:50.44	1350m 17:30.21	1400m 18:10.10	1450m 18:49.51	1500m 19:26.35
	39.77	39.55	39.77	39.89	39.41	36.84
4.	James Flack	43	Birmingham M		20:56.91	19:28.10		385
	50m 36.48	100m 1:16.34	150m 1:57.13	200m 2:38.65	250m 3:20.43	300m 4:02.68	350m 4:45.34	400m 5:27.69
	36.48	39.86	40.79	41.52	41.78	42.25	42.66	42.35
	450m 6:10.01	500m 6:53.14	550m 7:35.54	600m 8:18.28	650m 9:00.85	700m 9:43.52	750m 10:26.34	800m 11:08.88
	42.32	43.13	42.40	42.74	42.57	42.67	42.82	42.54
	850m 11:51.38	900m 12:33.50	950m 13:15.99	1000m 13:58.42	1050m 14:40.89	1100m 15:23.68	1150m 16:05.79	1200m 16:47.79
	42.50	42.12	42.49	42.43	42.47	42.79	42.11	42.00
	1250m 17:30.14	1300m 18:11.75	1350m 18:53.37	1400m 19:35.14	1450m 20:16.86	1500m 20:56.91
	42.35	41.61	41.62	41.77	41.72	40.05

MENS 45/49 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Clive Roberts	47	Chester Acad		18:07.47	16:26.90		639
	50m 32.71	100m 1:07.73	150m 1:43.83	200m 2:19.72	250m 2:55.35	300m 3:31.40	350m 4:07.37	400m 4:43.55
	32.71	35.02	36.10	35.89	35.63	36.05	35.97	36.18
	450m 5:19.87	500m 5:56.24	550m 6:32.64	600m 7:09.02	650m 7:45.22	700m 8:21.50	750m 8:58.14	800m 9:34.96
	36.32	36.37	36.40	36.38	36.20	36.28	36.64	36.82
	850m 10:11.56	900m 10:48.19	950m 11:24.82	1000m 12:01.58	1050m 12:38.45	1100m 13:15.15	1150m 13:51.63	1200m 14:28.72
	36.60	36.63	36.63	36.76	36.87	36.70	36.48	37.09
	1250m 15:05.19	1300m 15:42.27	1350m 16:19.11	1400m 16:56.67	1450m 17:32.97	1500m 18:07.47
	36.47	37.08	36.84	37.56	36.30	34.50
2.	Phillip Moulson	46	UEA Norwich		18:17.90	16:42.61		609
	50m 32.43	100m 1:07.56	150m 1:43.62	200m 2:19.84	250m 2:56.28	300m 3:32.98	350m 4:09.51	400m 4:46.45
	32.43	35.13	36.06	36.22	36.44	36.70	36.53	36.94
	450m 5:23.16	500m 6:00.20	550m 6:37.02	600m 7:13.87	650m 7:50.91	700m 8:27.81	750m 9:04.57	800m 9:41.59
	36.71	37.04	36.82	36.85	37.04	36.90	36.76	37.02
	850m 10:18.43	900m 10:55.86	950m 11:32.22	1000m 12:09.18	1050m 12:46.29	1100m 13:23.20	1150m 14:00.01	1200m 14:36.99
	36.84	37.43	36.36	36.96	37.11	36.91	36.81	36.98
	1250m 15:13.90	1300m 15:51.14	1350m 16:28.07	1400m 17:05.08	1450m 17:42.23	1500m 18:17.90
	36.91	37.24	36.93	37.01	37.15	35.67
3.	Andrew Gristwood	48	Cleethorpes		18:49.01	16:57.99		582
	50m 33.94	100m 1:10.52	150m 1:47.48	200m 2:24.30	250m 3:01.02	300m 3:38.35	350m 4:15.56	400m 4:53.28
	33.94	36.58	36.96	36.82	36.72	37.33	37.21	37.72
	450m 5:30.51	500m 6:07.96	550m 6:45.85	600m 7:23.87	650m 8:01.70	700m 8:39.37	750m 9:17.42	800m 9:55.35
	37.23	37.45	37.89	38.02	37.83	37.67	38.05	37.93
	850m 10:32.87	900m 11:10.19	950m 11:47.77	1000m 12:25.81	1050m 13:03.67	1100m 13:41.53	1150m 14:19.93	1200m 14:58.86
	37.52	37.32	37.58	38.04	37.86	37.86	38.40	38.93
	1250m 15:37.17	1300m 16:16.29	1350m 16:54.86	1400m 17:33.47	1450m 18:11.93	1500m 18:49.01
	38.31	39.12	38.57	38.61	38.46	37.08
4.	Martin Bradford	45	Out To Swim		18:53.49	17:21.38		543
	50m 33.96	100m 1:10.62	150m 1:47.92	200m 2:24.88	250m 3:01.77	300m 3:38.78	350m 4:15.83	400m 4:53.46
	33.96	36.66	37.30	36.96	36.89	37.01	37.05	37.63
	450m 5:30.95	500m 6:08.30	550m 6:45.83	600m 7:24.06	650m 8:02.27	700m 8:40.26	750m 9:18.28	800m 9:56.39
	37.49	37.35	37.53	38.23	38.21	37.99	38.02	38.11
	850m 10:35.18	900m 11:13.82	950m 11:52.45	1000m 12:31.09	1050m 13:10.02	1100m 13:48.95	1150m 14:27.71	1200m 15:06.06
	38.79	38.64	38.63	38.64	38.93	38.93	38.76	38.35
	1250m 15:44.40	1300m 16:22.79	1350m 17:01.22	1400m 17:39.94	1450m 18:17.82	1500m 18:53.49
	38.34	38.39	38.43	38.72	37.88	35.67
5.	Christopher Freeman	45	Teddington		19:17.93	17:43.84		510
	50m 33.44	100m 1:10.62	150m 1:49.42	200m 2:28.05	250m 3:06.60	300m 3:45.30	350m 4:23.98	400m 5:02.53
	33.44	37.18	38.80	38.63	38.55	38.70	38.68	38.55
	450m 5:41.36	500m 6:20.14	550m 6:59.17	600m 7:37.92	650m 8:16.98	700m 8:56.15	750m 9:35.49	800m 10:14.48
	38.83	38.78	39.03	38.75	39.06	39.17	39.34	38.99
	850m 10:53.54	900m 11:32.58	950m 12:11.52	1000m 12:50.43	1050m 13:29.64	1100m 14:08.82	1150m 14:47.70	1200m 15:26.51
	39.06	39.04	38.94	38.91	39.21	39.18	38.88	38.81
	1250m 16:05.66	1300m 16:44.54	1350m 17:23.50	1400m 18:02.19	1450m 18:40.87	1500m 19:17.93
	39.15	38.88	38.96	38.69	38.68	37.06
6.	Andrew Wycherley	47	Co Sheffield		20:34.64	18:40.46		436
	50m 33.97	100m 1:11.89	150m 1:50.93	200m 2:30.61	250m 3:10.65	300m 3:50.60	350m 4:31.14	400m 5:12.06
	33.97	37.92	39.04	39.68	40.04	39.95	40.54	40.92
	450m 5:53.05	500m 6:34.08	550m 7:15.76	600m 7:57.65	650m 8:39.31	700m 9:20.90	750m 10:03.01	800m 10:45.22
	40.99	41.03	41.68	41.89	41.66	41.59	42.11	42.21
	850m 11:27.64	900m 12:10.23	950m 12:52.29	1000m 13:34.12	1050m 14:16.33	1100m 14:58.56	1150m 15:40.76	1200m 16:23.15
	42.42	42.59	42.06	41.83	42.21	42.23	42.20	42.39
	1250m 17:05.83	1300m 17:48.44	1350m 18:31.57	1400m 19:13.75	1450m 19:55.40	1500m 20:34.64
	42.68	42.61	43.13	42.18	41.65	39.24
7.	Paul Thompson	45	Cleethorpes		21:06.87	19:23.92		389
	50m 36.76	100m 1:16.84	150m 1:57.94	200m 2:40.23	250m 3:22.59	300m 4:05.28	350m 4:47.62	400m 5:30.38
	36.76	40.08	41.10	42.29	42.36	42.69	42.34	42.76
	450m 6:12.98	500m 6:55.57	550m 7:38.20	600m 8:20.76	650m 9:03.58	700m 9:46.21	750m 10:29.17	800m 11:11.76
	42.60	42.59	42.63	42.56	42.82	42.63	42.96	42.59
	850m 11:54.62	900m 12:37.10	950m 13:19.74	1000m 14:02.32	1050m 14:45.03	1100m 15:27.61	1150m 16:10.43	1200m 16:53.03
	42.86	42.48	42.64	42.58	42.71	42.58	42.82	42.60
	1250m 17:35.45	1300m 18:18.60	1350m 19:00.92	1400m 19:43.78	1450m 20:25.72	1500m 21:06.87
	42.42	43.15	42.32	42.86	41.94	41.15
8.	John Snead	47	Reading		21:48.66	19:47.63		366
	50m 35.60	100m 1:14.83	150m 1:55.45	200m 2:37.03	250m 3:18.80	300m 4:01.44	350m 4:44.52	400m 6:54.95
	35.60	39.23	40.62	41.58	41.77	42.64	43.08	2:10.43
	450m -	500m -	550m 7:39.56	600m 8:23.88	650m 9:08.51	700m 9:52.92	750m 10:38.19	800m 11:22.39
	-	-	44.61	44.32	44.63	44.41	45.27	44.20
	850m 12:08.22	900m -	950m 13:37.28	1000m 14:21.67	1050m -	1100m -	1150m 16:36.03	1200m 17:21.01
	45.83	-	1:29.06	44.39	-	-	2:14.36	44.98
	1250m 18:06.22	1300m 18:51.33	1350m 19:36.08	1400m 20:21.93	1450m 21:06.00	1500m 21:48.66
	45.21	45.11	44.75	45.85	44.07	42.66
	Robert Farish	48	Beckenham		DNC

MENS 50/54 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Mark Jones	52	Everton		18:36.17	16:18.46		655
	50m 33.53	100m 1:09.52	150m 1:45.72	200m 2:22.49	250m 2:59.01	300m 3:35.96	350m 4:12.73	400m 4:49.70
	33.53	35.99	36.20	36.77	36.52	36.95	36.77	36.97
	450m 5:26.84	500m 6:04.22	550m 6:41.12	600m 7:18.21	650m 7:55.86	700m 8:33.43	750m 9:11.10	800m 9:48.85
	37.14	37.38	36.90	37.09	37.65	37.57	37.67	37.75
	850m 10:26.35	900m 11:03.96	950m 11:41.86	1000m 12:19.56	1050m 12:57.44	1100m 13:35.47	1150m 14:13.70	1200m 14:51.95
	37.50	37.61	37.90	37.70	37.88	38.03	38.23	38.25
	1250m 15:30.05	1300m 16:08.18	1350m 16:46.33	1400m 17:23.56	1450m 18:00.82	1500m 18:36.17
	38.10	38.13	38.15	37.23	37.26	35.35
2.	David Wright	51	Team Luton		19:54.27	17:34.70		523
	50m 34.78	100m 1:12.44	150m 1:51.05	200m 2:30.25	250m 3:09.18	300m 3:48.35	350m 4:27.64	400m -
	34.78	37.66	38.61	39.20	38.93	39.17	39.29	-
	450m 5:45.81	500m 6:25.21	550m 7:04.77	600m 7:44.53	650m 8:24.93	700m 9:05.13	750m 9:45.02	800m 10:24.91
	1:18.17	39.40	39.56	39.76	40.40	40.20	39.89	39.89
	850m 11:05.02	900m 11:44.77	950m 12:24.25	1000m 13:04.45	1050m 13:45.19	1100m 14:26.17	1150m 15:07.23	1200m 15:48.20
	40.11	39.75	39.48	40.20	40.74	40.98	41.06	40.97
	1250m 16:28.99	1300m 17:09.77	1350m 17:50.87	1400m 18:32.33	1450m 19:13.60	1500m 19:54.27
	40.79	40.78	41.10	41.46	41.27	40.67
3.	Mark Strakosch	51	Berkham SCen		20:10.10	17:48.68		503
	50m 35.98	100m 1:15.14	150m 1:55.64	200m 2:36.39	250m 3:17.37	300m 3:58.43	350m 4:39.43	400m 5:20.14
	35.98	39.16	40.50	40.75	40.98	41.06	41.00	40.71
	450m 6:00.51	500m 6:41.19	550m 7:21.62	600m 8:02.24	650m 8:43.00	700m 9:23.82	750m 10:04.66	800m 10:46.00
	40.37	40.68	40.43	40.62	40.76	40.82	40.84	41.34
	850m 11:26.11	900m 12:06.47	950m 12:47.53	1000m 13:28.30	1050m 14:08.92	1100m 14:49.50	1150m 15:30.05	1200m 16:10.74
	40.11	40.36	41.06	40.77	40.62	40.58	40.55	40.69
	1250m 16:51.61	1300m 17:32.19	1350m 18:12.30	1400m 18:52.30	1450m 19:32.43	1500m 20:10.10
	40.87	40.58	40.11	40.00	40.13	37.67
4.	Matthew Stone	50	Croydon Amph		20:13.26	17:59.17		488
	50m 36.97	100m 1:15.87	150m 1:56.42	200m 2:37.01	250m 3:17.49	300m 3:58.52	350m 4:39.61	400m 5:20.64
	36.97	38.90	40.55	40.59	40.48	41.03	41.09	41.03
	450m 6:01.18	500m 6:41.90	550m 7:22.32	600m 8:02.99	650m 8:43.42	700m 9:24.22	750m 10:04.97	800m 10:46.02
	40.54	40.72	40.42	40.67	40.43	40.80	40.75	41.05
	850m 11:26.90	900m 12:07.17	950m 12:47.94	1000m 13:28.76	1050m 14:09.30	1100m 14:50.27	1150m 15:30.66	1200m 16:11.21
	40.88	40.27	40.77	40.82	40.54	40.97	40.39	40.55
	1250m 16:52.08	1300m 17:32.93	1350m 18:13.18	1400m 18:53.77	1450m 19:34.20	1500m 20:13.26
	40.87	40.85	40.25	40.59	40.43	39.06
5.	Adam Lelean	50	Diss Otters		20:13.90	17:59.74		488
	50m 34.43	100m 1:12.78	150m 1:52.44	200m 2:32.12	250m 3:12.56	300m 3:52.96	350m 4:33.72	400m 5:14.24
	34.43	38.35	39.66	39.68	40.44	40.40	40.76	40.52
	450m 5:55.07	500m 6:35.97	550m 7:17.07	600m 7:57.78	650m 8:38.55	700m 9:19.50	750m 10:00.51	800m 10:41.44
	40.83	40.90	41.10	40.71	40.77	40.95	41.01	40.93
	850m 11:22.51	900m 12:03.52	950m 12:44.59	1000m 14:06.68	1050m 14:47.81	1100m 15:29.08	1150m 16:10.37	1200m 17:32.89
	41.07	41.01	41.07	1:22.09	41.13	41.27	41.29	1:22.52
	1250m 18:13.98	1300m 18:55.07	1350m 19:35.70	1400m -	1450m -	1500m 20:13.90
	41.09	41.09	40.63	-	-	38.20
6.	Nicholas Deards	53	Truro City		20:29.19	17:49.30		502
	50m 38.27	100m 1:19.83	150m 2:02.25	200m 2:44.40	250m 3:26.52	300m 4:08.08	350m 4:49.35	400m 5:30.23
	38.27	41.56	42.42	42.15	42.12	41.56	41.27	40.88
	450m 6:11.31	500m 6:52.33	550m 7:33.18	600m 8:14.78	650m 8:55.74	700m 9:36.97	750m 10:18.37	800m 10:59.51
	41.08	41.02	40.85	41.60	40.96	41.23	41.40	41.14
	850m 11:40.25	900m 12:21.47	950m 13:02.84	1000m 13:43.79	1050m 14:24.26	1100m 15:04.83	1150m 15:45.80	1200m 16:27.13
	40.74	41.22	41.37	40.95	40.47	40.57	40.97	41.33
	1250m 17:07.96	1300m 17:48.27	1350m 18:28.79	1400m 19:09.72	1450m 19:50.00	1500m 20:29.19
	40.83	40.31	40.52	40.93	40.28	39.19
7.	Terry Wright	51	Bracknell		20:34.41	18:10.15		474
	50m 34.26	100m 3:11.17	150m 3:51.50	200m -	250m -	300m -	350m 4:32.04	400m -
	34.26	2:36.91	40.33	-	-	-	40.54	-
	450m 7:15.92	500m -	550m 7:56.53	600m 8:37.59	650m 9:18.44	700m 10:00.03	750m 11:22.38	800m -
	2:43.88	-	40.61	41.06	40.85	41.59	1:22.35	-
	850m -	900m -	950m 12:47.23	1000m -	1050m -	1100m -	1150m -	1200m 16:20.63
	-	-	1:24.85	-	-	-	-	3:33.40
	1250m -	1300m -	1350m 18:29.56	1400m -	1450m 19:54.33	1500m 20:34.41
	-	-	2:08.93	-	1:24.77	40.08
8.	Leslie Fawkes	53	Billingham		21:25.26	18:38.08		439
	50m 36.68	100m 1:16.30	150m 1:57.28	200m 2:39.46	250m 3:22.13	300m 4:04.57	350m 4:47.26	400m 5:29.98
	36.68	39.62	40.98	42.18	42.67	42.44	42.69	42.72
	450m 6:12.62	500m 6:55.64	550m 7:38.49	600m 8:21.69	650m 9:04.70	700m 9:47.71	750m 10:31.32	800m 11:14.67
	42.64	43.02	42.85	43.20	43.01	43.01	43.61	43.35
	850m 11:58.34	900m 12:41.21	950m 13:24.94	1000m 14:08.66	1050m 14:51.59	1100m 15:35.03	1150m 16:18.88	1200m 17:02.76
	43.67	42.87	43.73	43.72	42.93	43.44	43.85	43.88
	1250m 17:46.50	1300m 18:30.70	1350m 19:14.93	1400m 19:59.07	1450m 20:42.76	1500m 21:25.26
	43.74	44.20	44.23	44.14	43.69	42.50
9.	Peter French	54	Co Newcastle		21:45.50	18:46.71		429
	50m 38.33	100m 1:20.98	150m 2:05.03	200m 2:49.26	250m 3:33.98	300m 4:18.04	350m 5:02.70	400m 5:46.78
	38.33	42.65	44.05	44.23	44.72	44.06	44.66	44.08
	450m 6:30.73	500m 7:14.55	550m 7:58.09	600m 8:41.93	650m 9:25.76	700m 10:09.62	750m 10:53.05	800m 11:36.49
	43.95	43.82	43.54	43.84	43.83	43.86	43.43	43.44
	850m 12:19.71	900m 13:03.73	950m 13:47.51	1000m 14:31.19	1050m 15:15.13	1100m 15:58.45	1150m 16:42.62	1200m 17:26.39
	43.22	44.02	43.78	43.68	43.94	43.32	44.17	43.77
	1250m 18:10.01	1300m 18:52.96	1350m 19:36.20	1400m 20:19.71	1450m 21:03.13	1500m 21:45.50
	43.62	42.95	43.24	43.51	43.42	42.37
10.	David Lawson	51	Sevenoaks Tr		22:02.40	19:27.86		385
	50m 39.35	100m 1:21.87	150m 2:05.18	200m 2:48.94	250m 3:32.89	300m 4:16.69	350m 5:00.27	400m 5:43.98
	39.35	42.52	43.31	43.76	43.95	43.80	43.58	43.71
	450m 6:27.96	500m 7:11.88	550m 7:55.79	600m 8:39.81	650m 9:24.16	700m 10:08.95	750m 10:53.55	800m 11:38.08
	43.98	43.92	43.91	44.02	44.35	44.79	44.60	44.53
	850m 12:22.99	900m 13:07.54	950m 13:52.09	1000m 14:36.45	1050m 15:21.00	1100m 16:05.36	1150m 16:50.10	1200m 17:34.83
	44.91	44.55	44.55	44.36	44.55	44.36	44.74	44.73
	1250m 18:19.14	1300m 19:03.81	1350m 19:48.58	1400m 20:33.67	1450m 21:18.19	1500m 22:02.40
	44.31	44.67	44.77	45.09	44.52	44.21
11.	Philip Thomas	50	Manch Tri		22:14.72	19:47.21		367
	50m 36.45	100m 1:16.07	150m 1:57.40	200m 2:39.66	250m 3:22.85	300m 4:06.21	350m 4:49.97	400m 5:34.27
	36.45	39.62	41.33	42.26	43.19	43.36	43.76	44.30
	450m 6:18.34	500m 7:03.08	550m 7:47.90	600m 8:33.01	650m 10:03.22	700m 10:48.61	750m 11:33.81	800m 12:19.67
	44.07	44.74	44.82	45.11	1:30.21	45.39	45.20	45.86
	850m 13:05.28	900m 13:50.90	950m 14:36.82	1000m 15:22.64	1050m 16:08.78	1100m 16:54.22	1150m 17:40.07	1200m 18:26.22
	45.61	45.62	45.92	45.82	46.14	45.44	45.85	46.15
	1250m 19:12.12	1300m 19:58.03	1350m 20:44.11	1400m 21:30.04	1450m -	1500m 22:14.72
	45.90	45.91	46.08	45.93	-	44.68
	Kevin Perrett	52	Co Sheffield		DNC

MENS 55/59 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Iain Gerrard	55	Reading		19:36.13	16:46.75		602
	50m 37.44	100m 1:17.31	150m 1:57.52	200m 2:37.47	250m 3:17.64	300m 3:57.50	350m 4:37.05	400m 5:16.59
	37.44	39.87	40.21	39.95	40.17	39.86	39.55	39.54
	450m 5:56.08	500m 6:35.44	550m 7:15.06	600m 7:54.41	650m 8:33.67	700m 9:13.14	750m 9:52.20	800m 10:30.76
	39.49	39.36	39.62	39.35	39.26	39.47	39.06	38.56
	850m 11:10.01	900m 11:49.39	950m 12:29.10	1000m 13:08.07	1050m 13:47.40	1100m 14:26.20	1150m 15:04.95	1200m 15:44.57
	39.25	39.38	39.71	38.97	39.33	38.80	38.75	39.62
	1250m 16:23.46	1300m 17:02.44	1350m 17:41.07	1400m 18:19.47	1450m 18:58.00	1500m 19:36.13
	38.89	38.98	38.63	38.40	38.53	38.13
2.	Ian Murray	55	Flitwick		20:09.96	17:15.71		552
	50m 34.91	100m 1:12.62	150m 1:51.73	200m 2:31.36	250m 3:11.66	300m 3:52.27	350m 4:32.78	400m 5:13.92
	34.91	37.71	39.11	39.63	40.30	40.61	40.51	41.14
	450m 5:54.50	500m 6:34.68	550m 7:14.65	600m 7:54.83	650m 8:35.24	700m 9:15.85	750m 9:56.45	800m 10:37.28
	40.58	40.18	39.97	40.18	40.41	40.61	40.60	40.83
	850m 11:18.19	900m 11:59.35	950m 12:40.29	1000m 13:21.20	1050m 14:02.56	1100m 14:44.01	1150m 15:24.75	1200m 16:05.57
	40.91	41.16	40.94	40.91	41.36	41.45	40.74	40.82
	1250m 16:46.84	1300m 17:27.90	1350m 18:08.98	1400m 18:50.47	1450m 19:31.74	1500m 20:09.96
	41.27	41.06	41.08	41.49	41.27	38.22
3.	Steven Folsom	59	Teddington		20:35.82	17:00.52		578
	50m 35.86	100m 1:14.47	150m 1:54.29	200m 2:34.68	250m 3:15.25	300m 3:55.67	350m 4:36.21	400m 5:17.32
	35.86	38.61	39.82	40.39	40.57	40.42	40.54	41.11
	450m 5:58.46	500m 6:39.37	550m 7:20.33	600m 8:01.51	650m 8:42.84	700m 9:24.34	750m 10:06.71	800m 10:48.90
	41.14	40.91	40.96	41.18	41.33	41.50	42.37	42.19
	850m 11:30.03	900m 12:11.61	950m 12:53.27	1000m 13:34.98	1050m 14:16.80	1100m 14:58.95	1150m 15:40.69	1200m 16:22.57
	41.13	41.58	41.66	41.71	41.82	42.15	41.74	41.88
	1250m 17:05.37	1300m 17:47.04	1350m 18:29.06	1400m 19:11.17	1450m 19:53.50	1500m 20:35.82
	42.80	41.67	42.02	42.11	42.33	42.32
4.	Ashley McEwen	57	Trafford Met		21:01.88	17:41.60		513
	50m 36.16	100m 1:15.89	150m 1:57.66	200m 2:39.90	250m 3:22.33	300m 4:04.59	350m 4:46.90	400m 5:29.35
	36.16	39.73	41.77	42.24	42.43	42.26	42.31	42.45
	450m 6:11.39	500m 6:53.93	550m 7:36.55	600m 8:19.14	650m 9:02.03	700m 9:44.83	750m 10:27.11	800m 11:09.52
	42.04	42.54	42.62	42.59	42.89	42.80	42.28	42.41
	850m 11:52.12	900m 12:35.02	950m 13:17.64	1000m 14:00.22	1050m 14:42.67	1100m 15:25.41	1150m 16:07.86	1200m 16:50.48
	42.60	42.90	42.62	42.58	42.45	42.74	42.45	42.62
	1250m 17:32.77	1300m 18:15.44	1350m 18:57.78	1400m 19:40.30	1450m 20:21.72	1500m 21:01.88
	42.29	42.67	42.34	42.52	41.42	40.16
5.	David Granger	56	Gloucester M		21:27.88	18:13.07		470
	50m 37.78	100m 1:19.58	150m 2:01.92	200m 2:44.38	250m 3:27.38	300m 4:09.40	350m 4:52.05	400m 5:35.28
	37.78	41.80	42.34	42.46	43.00	42.02	42.65	43.23
	450m 6:18.14	500m 7:01.24	550m 7:44.70	600m 8:28.05	650m 9:11.10	700m 9:54.77	750m 10:38.04	800m 11:21.19
	42.86	43.10	43.46	43.35	43.05	43.67	43.27	43.15
	850m 12:05.16	900m 12:48.92	950m 13:31.93	1000m 14:15.41	1050m 14:59.19	1100m 15:42.83	1150m 16:26.69	1200m 17:10.36
	43.97	43.76	43.01	43.48	43.78	43.64	43.86	43.67
	1250m 17:53.84	1300m 18:37.59	1350m 19:20.81	1400m 20:05.29	1450m 20:48.69	1500m 21:27.88
	43.48	43.75	43.22	44.48	43.40	39.19
6.	Kevin Devine	55	RichmondDale		23:41.13	20:16.47		341
	50m 36.76	100m 1:16.55	150m 1:57.77	200m 2:40.02	250m 3:22.71	300m 4:05.11	350m 4:47.96	400m 6:08.88
	36.76	39.79	41.22	42.25	42.69	42.40	42.85	1:20.92
	450m 6:55.99	500m 7:43.38	550m 8:31.15	600m 9:18.07	650m 10:05.33	700m 10:52.55	750m 11:40.14	800m 12:27.55
	47.11	47.39	47.77	46.92	47.26	47.22	47.59	47.41
	850m 13:15.05	900m 14:03.16	950m 14:51.05	1000m 15:38.94	1050m 16:27.38	1100m 17:16.43	1150m 18:05.53	1200m 18:53.96
	47.50	48.11	47.89	47.89	48.44	49.05	49.10	48.43
	1250m 19:41.91	1300m 20:30.35	1350m 21:18.56	1400m 22:08.26	1450m 22:56.66	1500m 23:41.13
	47.95	48.44	48.21	49.70	48.40	44.47

MENS 60/64 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Stuart McLellan	63	Sudbury		22:20.83	17:42.20		512
	50m 38.04	100m 1:20.84	150m 2:05.15	200m 2:49.43	250m 3:34.33	300m 4:19.26	350m 5:04.31	400m 5:49.57
	38.04	42.80	44.31	44.28	44.90	44.93	45.05	45.26
	450m 6:34.67	500m 7:19.87	550m 8:05.35	600m 8:50.82	650m 9:36.06	700m 10:21.54	750m 11:06.87	800m 11:51.83
	45.10	45.20	45.48	45.47	45.24	45.48	45.33	44.96
	850m 12:37.05	900m 13:21.91	950m 14:06.64	1000m 14:51.66	1050m 15:36.34	1100m 16:21.04	1150m 17:06.49	1200m 17:51.33
	45.22	44.86	44.73	45.02	44.68	44.70	45.45	44.84
	1250m 18:36.06	1300m 19:21.44	1350m 20:06.72	1400m 20:52.01	1450m 21:36.58	1500m 22:20.83
	44.73	45.38	45.28	45.29	44.57	44.25
2.	Peter Gruitt	60	Co Cant'bury		24:32.78	20:04.33		351
	50m 45.82	100m 1:33.39	150m 2:21.98	200m 3:10.53	250m 3:59.59	300m 4:48.63	350m 5:38.04	400m 6:27.63
	45.82	47.57	48.59	48.55	49.06	49.04	49.41	49.59
	450m 7:18.25	500m 8:09.01	550m 8:59.18	600m 9:50.30	650m 10:40.83	700m 11:30.60	750m 12:20.73	800m 13:09.94
	50.62	50.76	50.17	51.12	50.53	49.77	50.13	49.21
	850m 13:58.82	900m 14:47.81	950m 15:37.90	1000m 16:28.12	1050m 17:16.99	1100m 18:05.84	1150m 18:54.59	1200m 19:43.74
	48.88	48.99	50.09	50.22	48.87	48.85	48.75	49.15
	1250m 20:32.62	1300m 21:20.76	1350m 22:09.35	1400m 22:58.88	1450m 23:47.68	1500m 24:32.78
	48.88	48.14	48.59	49.53	48.80	45.10
3.	Peter Rank	60	Co Cambridge		24:53.59	20:21.34		337
	50m 39.78	100m 1:25.24	150m 2:12.00	200m 2:59.57	250m 3:47.26	300m 4:34.83	350m 5:22.74	400m 6:22.31
	39.78	45.46	46.76	47.57	47.69	47.57	47.91	59.57
	450m 7:11.39	500m 8:00.47	550m 8:49.62	600m 9:38.74	650m 10:28.01	700m 11:18.31	750m 12:07.53	800m 12:57.44
	49.08	49.08	49.15	49.12	49.27	50.30	49.22	49.91
	850m 13:48.36	900m 14:39.66	950m 15:29.47	1000m 16:19.35	1050m 17:10.55	1100m 18:02.29	1150m 18:54.25	1200m 19:45.38
	50.92	51.30	49.81	49.88	51.20	51.74	51.96	51.13
	1250m 20:36.73	1300m 21:28.34	1350m 22:20.92	1400m 23:11.60	1450m 24:02.85	1500m 24:53.59
	51.35	51.61	52.58	50.68	51.25	50.74
4.	Gerald Bishop	62	Camphill Ed		30:45.52	24:38.14		190
	50m -	100m 52.11	150m 1:48.83	200m 3:52.29	250m 4:55.71	300m 5:59.52	350m 7:01.92	400m 8:05.26
	-	52.11	56.72	2:03.46	1:03.42	1:03.81	1:02.40	1:03.34
	450m 9:08.05	500m 10:10.33	550m 11:11.75	600m 12:15.67	650m 13:18.54	700m 14:20.99	750m 15:23.77	800m 16:25.91
	1:02.79	1:02.28	1:01.42	1:03.92	1:02.87	1:02.45	1:02.78	1:02.14
	850m 17:27.89	900m 18:30.36	950m 19:31.61	1000m 20:35.10	1050m 22:38.92	1100m 23:38.82	1150m 24:40.01	1200m 25:43.32
	1:01.98	1:02.47	1:01.25	1:03.49	2:03.82	59.90	1:01.19	1:03.31
	1250m 26:44.87	1300m 27:45.49	1350m 28:47.49	1400m 29:48.58	1450m -	1500m 30:45.52
	1:01.55	1:00.62	1:02.00	1:01.09	-	56.94
	Bruce Lawrie	61	St P Barnes		DNF

MENS 65/69 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	David Hembrow	65	Teddington		21:28.64	16:37.40		619
	50m 37.55	100m 1:17.80	150m 1:59.01	200m 2:40.58	250m 3:22.01	300m 4:03.59	350m 4:45.34	400m 5:27.54
	37.55	40.25	41.21	41.57	41.43	41.58	41.75	42.20
	450m 6:09.92	500m 6:52.58	550m 7:35.76	600m 8:19.25	650m 9:02.87	700m 9:46.69	750m 10:30.38	800m 11:14.39
	42.38	42.66	43.18	43.49	43.62	43.82	43.69	44.01
	850m 11:58.57	900m 12:42.29	950m 13:26.23	1000m 14:10.42	1050m 14:54.54	1100m 15:38.63	1150m 16:22.58	1200m 17:05.77
	44.18	43.72	43.94	44.19	44.12	44.09	43.95	43.19
	1250m 17:50.16	1300m 18:34.28	1350m 19:18.27	1400m 20:02.38	1450m 20:46.49	1500m 21:28.64
	44.39	44.12	43.99	44.11	44.11	42.15
2.	Peter Stephens	65	Royal Navy		23:42.51	18:21.01		460
	50m 39.31	100m 1:21.67	150m 2:07.01	200m 2:54.24	250m 3:41.89	300m 4:29.73	350m 5:17.88	400m 6:05.94
	39.31	42.36	45.34	47.23	47.65	47.84	48.15	48.06
	450m 6:53.71	500m 7:41.44	550m 8:28.86	600m 9:16.99	650m 10:05.36	700m 10:52.70	750m 11:40.09	800m 12:27.54
	47.77	47.73	47.42	48.13	48.37	47.34	47.39	47.45
	850m 13:15.63	900m 14:03.81	950m 14:51.87	1000m 15:40.14	1050m 16:28.05	1100m 17:16.33	1150m 18:04.06	1200m 18:52.07
	48.09	48.18	48.06	48.27	47.91	48.28	47.73	48.01
	1250m 19:39.88	1300m 20:29.46	1350m 21:17.30	1400m 22:06.08	1450m 22:55.88	1500m 23:42.51
	47.81	49.58	47.84	48.78	49.80	46.63
3.	Robin Oldfield	65	Market Har		24:10.05	18:42.33		434
	50m 40.64	100m 1:26.38	150m 2:14.86	200m 3:04.07	250m 3:52.79	300m 4:43.03	350m 5:31.28	400m 6:20.35
	40.64	45.74	48.48	49.21	48.72	50.24	48.25	49.07
	450m 7:09.69	500m 7:59.42	550m 8:48.51	600m 9:36.57	650m 10:25.85	700m 11:15.83	750m 12:04.48	800m 12:53.36
	49.34	49.73	49.09	48.06	49.28	49.98	48.65	48.88
	850m 13:42.22	900m 14:30.56	950m 15:18.00	1000m 16:08.62	1050m 16:57.17	1100m 17:46.34	1150m 18:34.07	1200m 19:22.72
	48.86	48.34	47.44	50.62	48.55	49.17	47.73	48.65
	1250m 20:10.21	1300m 20:59.52	1350m 21:46.86	1400m 22:34.58	1450m -	1500m 24:10.05
	47.49	49.31	47.34	47.72	-	1:35.47
4.	Peter Ingham	68	Rotherham Mo		28:47.11	21:26.24		288
	50m -	100m -	150m 48.58	200m 3:38.24	250m 4:35.29	300m 5:33.50	350m 6:32.09	400m 8:29.40
	-	-	48.58	2:49.66	57.05	58.21	58.59	1:57.31
	450m 9:29.04	500m 10:27.40	550m 11:26.07	600m 12:24.21	650m 13:22.09	700m 14:20.25	750m 15:18.86	800m 16:16.97
	59.64	58.36	58.67	58.14	57.88	58.16	58.61	58.11
	850m 17:15.66	900m 18:13.74	950m 19:11.75	1000m 20:10.47	1050m 21:08.96	1100m 22:06.83	1150m 23:05.43	1200m 24:04.17
	58.69	58.08	58.01	58.72	58.49	57.87	58.60	58.74
	1250m 25:02.41	1300m 26:00.47	1350m 26:57.78	1400m 27:53.25	1450m 28:47.11	1500m 28:47.11
	58.24	58.06	57.31	55.47	53.86	00.00
	Anthony Pearce	67	St P Barnes		DNC

MENS 70/74 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Roger Lloyd-Mostyn	71	Otter		24:35.81	17:32.06		527
	50m 42.85	100m 1:29.09	150m 2:16.93	200m 3:04.34	250m 3:52.16	300m 4:39.65	350m 5:27.16	400m 6:16.82
	42.85	46.24	47.84	47.41	47.82	47.49	47.51	49.66
	450m 7:06.04	500m 7:54.69	550m 8:44.39	600m 9:34.00	650m 10:24.27	700m 11:13.73	750m 12:03.91	800m 12:54.46
	49.22	48.65	49.70	49.61	50.27	49.46	50.18	50.55
	850m 13:44.25	900m 14:33.60	950m 15:23.13	1000m 16:13.29	1050m 17:03.50	1100m 17:54.17	1150m 18:44.68	1200m 19:35.15
	49.79	49.35	49.53	50.16	50.21	50.67	50.51	50.47
	1250m 20:25.89	1300m 21:16.48	1350m 22:07.35	1400m 22:57.81	1450m 23:47.85	1500m 24:35.81
	50.74	50.59	50.87	50.46	50.04	47.96
2.	Michael Read	71	Brighton		25:22.91	18:05.64		480
	50m 42.44	100m 1:29.67	150m 2:18.88	200m 3:08.33	250m 3:57.32	300m 4:46.37	350m 5:49.89	400m 6:41.23
	42.44	47.23	49.21	49.45	48.99	49.05	1:03.52	51.34
	450m 7:33.20	500m 8:25.19	550m 9:17.21	600m 10:08.56	650m 10:59.86	700m 11:50.91	750m 12:41.99	800m 13:33.58
	51.97	51.99	52.02	51.35	51.30	51.05	51.08	51.59
	850m 14:25.93	900m 15:16.83	950m 16:07.20	1000m 16:58.21	1050m 17:49.08	1100m 18:40.49	1150m 19:32.47	1200m 20:23.74
	52.35	50.90	50.37	51.01	50.87	51.41	51.98	51.27
	1250m 21:14.87	1300m 22:05.41	1350m 22:56.24	1400m 23:46.95	1450m 24:35.57	1500m 25:22.91
	51.13	50.54	50.83	50.71	48.62	47.34

MENS 75/79 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Keith Godbehere	78	Rotherham Mo		27:53.20	17:27.62		534
	50m -	100m -	150m 49.24	200m 3:33.80	250m 4:28.28	300m 5:24.47	350m 6:20.32	400m 7:15.80
	-	-	49.24	2:44.56	54.48	56.19	55.85	55.48
	450m 8:11.06	500m 9:07.10	550m 10:03.14	600m 10:58.61	650m 11:54.53	700m 12:51.03	750m 13:48.07	800m 14:44.14
	55.26	56.04	56.04	55.47	55.92	56.50	57.04	56.07
	850m 15:41.17	900m 16:37.81	950m 17:34.01	1000m 18:30.09	1050m 19:26.96	1100m 20:24.32	1150m 21:21.96	1200m 22:19.79
	57.03	56.64	56.20	56.08	56.87	57.36	57.64	57.83
	1250m 23:16.42	1300m 24:12.66	1350m 25:09.75	1400m 26:06.49	1450m 27:03.43	1500m 27:53.20
	56.63	56.24	57.09	56.74	56.94	49.77
2.	John Perks	77	Tewkesbury		30:04.55	19:14.47		399
	50m -	100m -	150m 53.74	200m 3:50.79	250m 4:51.47	300m 5:52.80	350m 6:53.20	400m 7:54.26
	-	-	53.74	2:57.05	1:00.68	1:01.33	1:00.40	1:01.06
	450m 8:54.77	500m 9:55.77	550m 10:55.89	600m 11:57.11	650m 12:58.28	700m 13:59.14	750m 14:59.00	800m 15:59.07
	1:00.51	1:01.00	1:00.12	1:01.22	1:01.17	1:00.86	59.86	1:00.07
	850m 16:59.89	900m 17:59.70	950m 19:00.37	1000m 20:01.10	1050m 21:01.93	1100m 22:03.04	1150m 23:03.57	1200m 24:04.71
	1:00.82	59.81	1:00.67	1:00.73	1:00.83	1:01.11	1:00.53	1:01.14
	1250m 25:05.69	1300m 26:06.88	1350m 27:07.10	1400m 28:07.79	1450m 29:07.71	1500m 30:04.55
	1:00.98	1:01.19	1:00.22	1:00.69	59.92	56.84
3.	Derek Bidgood	78	Devonport		30:57.03	19:22.72		390
	50m -	100m 53.81	150m 1:53.77	200m 3:57.17	250m 4:59.86	300m 6:01.92	350m 7:04.67	400m 8:07.87
	-	53.81	59.96	2:03.40	1:02.69	1:02.06	1:02.75	1:03.20
	450m 9:11.28	500m 10:14.48	550m 11:17.29	600m 12:20.07	650m 13:22.69	700m 14:25.32	750m 15:27.62	800m 16:30.19
	1:03.41	1:03.20	1:02.81	1:02.78	1:02.62	1:02.63	1:02.30	1:02.57
	850m 17:32.28	900m 18:34.33	950m 19:37.16	1000m 20:39.36	1050m 21:41.36	1100m 22:43.31	1150m 23:45.01	1200m 24:47.40
	1:02.09	1:02.05	1:02.83	1:02.20	1:02.00	1:01.95	1:01.70	1:02.39
	1250m 25:49.64	1300m 26:52.20	1350m 27:54.24	1400m 28:55.48	1450m 29:57.17	1500m 30:57.03
	1:02.24	1:02.56	1:02.04	1:01.24	1:01.69	59.86

MENS 80/84 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Michael Banfield	80	Guernsey		30:22.03	18:08.40		476
	50m -	100m -	150m 1:48.44	200m 3:50.41	250m 4:53.50	300m 5:54.90	350m 6:57.70	400m 8:01.73
	-	-	1:48.44	2:01.97	1:03.09	1:01.40	1:02.80	1:04.03
	450m 9:04.97	500m 10:07.06	550m 11:07.79	600m 12:09.30	650m 13:10.58	700m 14:12.71	750m 15:14.26	800m 16:14.68
	1:03.24	1:02.09	1:00.73	1:01.51	1:01.28	1:02.13	1:01.55	1:00.42
	850m 17:16.13	900m 18:16.78	950m 19:17.65	1000m 20:19.08	1050m 21:20.35	1100m 22:21.57	1150m 23:23.37	1200m 24:24.60
	1:01.45	1:00.65	1:00.87	1:01.43	1:01.27	1:01.22	1:01.80	1:01.23
	1250m 25:25.85	1300m 26:26.90	1350m 27:28.64	1400m 28:28.30	1450m 29:27.17	1500m 30:22.03
	1:01.25	1:01.05	1:01.74	59.66	58.87	54.86
	Edward Askew	80	Chichester		DNC

MENS Combined Result - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	William Jolly	21	Co Newcastle		15:47.21	15:56.87		701
	50m 28.55	100m 59.82	150m 1:31.47	200m 2:03.27	250m 2:34.82	300m 3:06.29	350m 3:37.72	400m 4:09.13
	28.55	31.27	31.65	31.80	31.55	31.47	31.43	31.41
	450m 4:40.46	500m 5:11.83	550m 5:43.29	600m 6:14.55	650m 6:46.03	700m 7:17.81	750m 7:49.62	800m 8:21.43
	31.33	31.37	31.46	31.26	31.48	31.78	31.81	31.81
	850m 8:53.21	900m 9:25.27	950m 9:57.35	1000m 10:29.32	1050m 11:01.30	1100m 11:33.35	1150m 12:05.27	1200m 12:37.74
	31.78	32.06	32.08	31.97	31.98	32.05	31.92	32.47
	1250m 13:09.93	1300m 13:41.72	1350m 14:13.81	1400m 14:46.34	1450m 15:17.93	1500m 15:47.21
	32.19	31.79	32.09	32.53	31.59	29.28
2.	Mark Jones	52	Everton		18:36.17	16:18.46		655
	50m 33.53	100m 1:09.52	150m 1:45.72	200m 2:22.49	250m 2:59.01	300m 3:35.96	350m 4:12.73	400m 4:49.70
	33.53	35.99	36.20	36.77	36.52	36.95	36.77	36.97
	450m 5:26.84	500m 6:04.22	550m 6:41.12	600m 7:18.21	650m 7:55.86	700m 8:33.43	750m 9:11.10	800m 9:48.85
	37.14	37.38	36.90	37.09	37.65	37.57	37.67	37.75
	850m 10:26.35	900m 11:03.96	950m 11:41.86	1000m 12:19.56	1050m 12:57.44	1100m 13:35.47	1150m 14:13.70	1200m 14:51.95
	37.50	37.61	37.90	37.70	37.88	38.03	38.23	38.25
	1250m 15:30.05	1300m 16:08.18	1350m 16:46.33	1400m 17:23.56	1450m 18:00.82	1500m 18:36.17
	38.10	38.13	38.15	37.23	37.26	35.35
3.	Clive Roberts	47	Chester Acad		18:07.47	16:26.90		639
	50m 32.71	100m 1:07.73	150m 1:43.83	200m 2:19.72	250m 2:55.35	300m 3:31.40	350m 4:07.37	400m 4:43.55
	32.71	35.02	36.10	35.89	35.63	36.05	35.97	36.18
	450m 5:19.87	500m 5:56.24	550m 6:32.64	600m 7:09.02	650m 7:45.22	700m 8:21.50	750m 8:58.14	800m 9:34.96
	36.32	36.37	36.40	36.38	36.20	36.28	36.64	36.82
	850m 10:11.56	900m 10:48.19	950m 11:24.82	1000m 12:01.58	1050m 12:38.45	1100m 13:15.15	1150m 13:51.63	1200m 14:28.72
	36.60	36.63	36.63	36.76	36.87	36.70	36.48	37.09
	1250m 15:05.19	1300m 15:42.27	1350m 16:19.11	1400m 16:56.67	1450m 17:32.97	1500m 18:07.47
	36.47	37.08	36.84	37.56	36.30	34.50
4.	David Hembrow	65	Teddington		21:28.64	16:37.40		619
	50m 37.55	100m 1:17.80	150m 1:59.01	200m 2:40.58	250m 3:22.01	300m 4:03.59	350m 4:45.34	400m 5:27.54
	37.55	40.25	41.21	41.57	41.43	41.58	41.75	42.20
	450m 6:09.92	500m 6:52.58	550m 7:35.76	600m 8:19.25	650m 9:02.87	700m 9:46.69	750m 10:30.38	800m 11:14.39
	42.38	42.66	43.18	43.49	43.62	43.82	43.69	44.01
	850m 11:58.57	900m 12:42.29	950m 13:26.23	1000m 14:10.42	1050m 14:54.54	1100m 15:38.63	1150m 16:22.58	1200m 17:05.77
	44.18	43.72	43.94	44.19	44.12	44.09	43.95	43.19
	1250m 17:50.16	1300m 18:34.28	1350m 19:18.27	1400m 20:02.38	1450m 20:46.49	1500m 21:28.64
	44.39	44.12	43.99	44.11	44.11	42.15
5.	Phillip Moulson	46	UEA Norwich		18:17.90	16:42.61		609
	50m 32.43	100m 1:07.56	150m 1:43.62	200m 2:19.84	250m 2:56.28	300m 3:32.98	350m 4:09.51	400m 4:46.45
	32.43	35.13	36.06	36.22	36.44	36.70	36.53	36.94
	450m 5:23.16	500m 6:00.20	550m 6:37.02	600m 7:13.87	650m 7:50.91	700m 8:27.81	750m 9:04.57	800m 9:41.59
	36.71	37.04	36.82	36.85	37.04	36.90	36.76	37.02
	850m 10:18.43	900m 10:55.86	950m 11:32.22	1000m 12:09.18	1050m 12:46.29	1100m 13:23.20	1150m 14:00.01	1200m 14:36.99
	36.84	37.43	36.36	36.96	37.11	36.91	36.81	36.98
	1250m 15:13.90	1300m 15:51.14	1350m 16:28.07	1400m 17:05.08	1450m 17:42.23	1500m 18:17.90
	36.91	37.24	36.93	37.01	37.15	35.67
6.	Iain Gerrard	55	Reading		19:36.13	16:46.75		602
	50m 37.44	100m 1:17.31	150m 1:57.52	200m 2:37.47	250m 3:17.64	300m 3:57.50	350m 4:37.05	400m 5:16.59
	37.44	39.87	40.21	39.95	40.17	39.86	39.55	39.54
	450m 5:56.08	500m 6:35.44	550m 7:15.06	600m 7:54.41	650m 8:33.67	700m 9:13.14	750m 9:52.20	800m 10:30.76
	39.49	39.36	39.62	39.35	39.26	39.47	39.06	38.56
	850m 11:10.01	900m 11:49.39	950m 12:29.10	1000m 13:08.07	1050m 13:47.40	1100m 14:26.20	1150m 15:04.95	1200m 15:44.57
	39.25	39.38	39.71	38.97	39.33	38.80	38.75	39.62
	1250m 16:23.46	1300m 17:02.44	1350m 17:41.07	1400m 18:19.47	1450m 18:58.00	1500m 19:36.13
	38.89	38.98	38.63	38.40	38.53	38.13
7.	Andrew Gristwood	48	Cleethorpes		18:49.01	16:57.99		582
	50m 33.94	100m 1:10.52	150m 1:47.48	200m 2:24.30	250m 3:01.02	300m 3:38.35	350m 4:15.56	400m 4:53.28
	33.94	36.58	36.96	36.82	36.72	37.33	37.21	37.72
	450m 5:30.51	500m 6:07.96	550m 6:45.85	600m 7:23.87	650m 8:01.70	700m 8:39.37	750m 9:17.42	800m 9:55.35
	37.23	37.45	37.89	38.02	37.83	37.67	38.05	37.93
	850m 10:32.87	900m 11:10.19	950m 11:47.77	1000m 12:25.81	1050m 13:03.67	1100m 13:41.53	1150m 14:19.93	1200m 14:58.86
	37.52	37.32	37.58	38.04	37.86	37.86	38.40	38.93
	1250m 15:37.17	1300m 16:16.29	1350m 16:54.86	1400m 17:33.47	1450m 18:11.93	1500m 18:49.01
	38.31	39.12	38.57	38.61	38.46	37.08
8.	Steven Folsom	59	Teddington		20:35.82	17:00.52		578
	50m 35.86	100m 1:14.47	150m 1:54.29	200m 2:34.68	250m 3:15.25	300m 3:55.67	350m 4:36.21	400m 5:17.32
	35.86	38.61	39.82	40.39	40.57	40.42	40.54	41.11
	450m 5:58.46	500m 6:39.37	550m 7:20.33	600m 8:01.51	650m 8:42.84	700m 9:24.34	750m 10:06.71	800m 10:48.90
	41.14	40.91	40.96	41.18	41.33	41.50	42.37	42.19
	850m 11:30.03	900m 12:11.61	950m 12:53.27	1000m 13:34.98	1050m 14:16.80	1100m 14:58.95	1150m 15:40.69	1200m 16:22.57
	41.13	41.58	41.66	41.71	41.82	42.15	41.74	41.88
	1250m 17:05.37	1300m 17:47.04	1350m 18:29.06	1400m 19:11.17	1450m 19:53.50	1500m 20:35.82
	42.80	41.67	42.02	42.11	42.33	42.32
9.	Christopher Malpass	33	Chester Acad		17:28.87	17:01.41		576
	50m 30.89	100m 1:05.78	150m 1:40.89	200m 2:15.85	250m 2:50.82	300m 3:25.99	350m 4:36.28	400m -
	30.89	34.89	35.11	34.96	34.97	35.17	1:10.29	-
	450m -	500m 5:46.41	550m 6:21.59	600m 6:56.74	650m 7:32.05	700m 8:07.30	750m 9:17.46	800m -
	-	1:10.13	35.18	35.15	35.31	35.25	1:10.16	-
	850m 9:52.42	900m 10:27.65	950m 11:02.86	1000m 11:38.12	1050m 12:13.17	1100m 12:48.53	1150m 13:23.84	1200m 13:58.89
	34.96	35.23	35.21	35.26	35.05	35.36	35.31	35.05
	1250m 14:34.37	1300m 15:09.79	1350m 15:45.12	1400m 16:20.34	1450m 16:55.23	1500m 17:28.87
	35.48	35.42	35.33	35.22	34.89	33.64
10.	Kyran Parker	42	East Leeds		18:24.08	17:11.68		559
	50m 32.21	100m 1:07.32	150m 1:43.05	200m 2:19.16	250m 2:55.36	300m 3:31.82	350m 4:08.47	400m 4:45.14
	32.21	35.11	35.73	36.11	36.20	36.46	36.65	36.67
	450m 5:21.57	500m 5:58.24	550m 6:34.65	600m 7:11.39	650m 7:48.22	700m 8:25.33	750m 9:02.59	800m 9:39.52
	36.43	36.67	36.41	36.74	36.83	37.11	37.26	36.93
	850m 10:16.64	900m 10:53.92	950m 11:31.33	1000m 12:08.44	1050m 12:46.24	1100m 13:23.81	1150m 14:01.15	1200m 14:38.49
	37.12	37.28	37.41	37.11	37.80	37.57	37.34	37.34
	1250m 15:16.11	1300m 15:54.58	1350m 16:32.17	1400m 17:10.65	1450m 17:48.32	1500m 18:24.08
	37.62	38.47	37.59	38.48	37.67	35.76
11.	Ian Murray	55	Flitwick		20:09.96	17:15.71		552
	50m 34.91	100m 1:12.62	150m 1:51.73	200m 2:31.36	250m 3:11.66	300m 3:52.27	350m 4:32.78	400m 5:13.92
	34.91	37.71	39.11	39.63	40.30	40.61	40.51	41.14
	450m 5:54.50	500m 6:34.68	550m 7:14.65	600m 7:54.83	650m 8:35.24	700m 9:15.85	750m 9:56.45	800m 10:37.28
	40.58	40.18	39.97	40.18	40.41	40.61	40.60	40.83
	850m 11:18.19	900m 11:59.35	950m 12:40.29	1000m 13:21.20	1050m 14:02.56	1100m 14:44.01	1150m 15:24.75	1200m 16:05.57
	40.91	41.16	40.94	40.91	41.36	41.45	40.74	40.82
	1250m 16:46.84	1300m 17:27.90	1350m 18:08.98	1400m 18:50.47	1450m 19:31.74	1500m 20:09.96
	41.27	41.06	41.08	41.49	41.27	38.22
12.	David Roberts	31	Otter		17:37.98	17:18.00		549
	50m 30.30	100m 1:04.31	150m 1:39.25	200m 2:14.47	250m 2:50.08	300m 3:25.35	350m 4:01.21	400m 4:37.16
	30.30	34.01	34.94	35.22	35.61	35.27	35.86	35.95
	450m 5:12.56	500m 5:47.83	550m 6:23.17	600m 6:58.63	650m 7:33.96	700m 8:09.34	750m 8:44.45	800m 9:19.98
	35.40	35.27	35.34	35.46	35.33	35.38	35.11	35.53
	850m 9:55.26	900m 10:31.43	950m 11:07.16	1000m 11:42.87	1050m 12:18.95	1100m 12:54.91	1150m 13:30.76	1200m 14:06.93
	35.28	36.17	35.73	35.71	36.08	35.96	35.85	36.17
	1250m 14:42.86	1300m 15:18.74	1350m 15:54.84	1400m 16:29.98	1450m 17:04.87	1500m 17:37.98
	35.93	35.88	36.10	35.14	34.89	33.11
13.	Martin Bradford	45	Out To Swim		18:53.49	17:21.38		543
	50m 33.96	100m 1:10.62	150m 1:47.92	200m 2:24.88	250m 3:01.77	300m 3:38.78	350m 4:15.83	400m 4:53.46
	33.96	36.66	37.30	36.96	36.89	37.01	37.05	37.63
	450m 5:30.95	500m 6:08.30	550m 6:45.83	600m 7:24.06	650m 8:02.27	700m 8:40.26	750m 9:18.28	800m 9:56.39
	37.49	37.35	37.53	38.23	38.21	37.99	38.02	38.11
	850m 10:35.18	900m 11:13.82	950m 11:52.45	1000m 12:31.09	1050m 13:10.02	1100m 13:48.95	1150m 14:27.71	1200m 15:06.06
	38.79	38.64	38.63	38.64	38.93	38.93	38.76	38.35
	1250m 15:44.40	1300m 16:22.79	1350m 17:01.22	1400m 17:39.94	1450m 18:17.82	1500m 18:53.49
	38.34	38.39	38.43	38.72	37.88	35.67
14.	Paul Hembrow	32	Teddington		17:47.14	17:23.16		541
	50m 31.22	100m 1:05.42	150m 1:40.47	200m 2:15.40	250m 2:50.34	300m 3:25.56	350m 4:00.76	400m 4:36.01
	31.22	34.20	35.05	34.93	34.94	35.22	35.20	35.25
	450m 5:11.34	500m 5:46.33	550m 6:21.65	600m 6:56.94	650m 7:32.35	700m 8:07.78	750m 8:43.40	800m 9:19.32
	35.33	34.99	35.32	35.29	35.41	35.43	35.62	35.92
	850m 9:55.40	900m 10:31.51	950m 11:07.79	1000m 11:44.28	1050m 12:20.69	1100m 12:57.01	1150m 13:33.37	1200m 14:09.95
	36.08	36.11	36.28	36.49	36.41	36.32	36.36	36.58
	1250m 14:46.16	1300m 15:22.67	1350m 15:58.91	1400m 16:35.52	1450m 17:11.89	1500m 17:47.14
	36.21	36.51	36.24	36.61	36.37	35.25
15.	Keith Godbehere	78	Rotherham Mo		27:53.20	17:27.62		534
	50m -	100m -	150m 49.24	200m 3:33.80	250m 4:28.28	300m 5:24.47	350m 6:20.32	400m 7:15.80
	-	-	49.24	2:44.56	54.48	56.19	55.85	55.48
	450m 8:11.06	500m 9:07.10	550m 10:03.14	600m 10:58.61	650m 11:54.53	700m 12:51.03	750m 13:48.07	800m 14:44.14
	55.26	56.04	56.04	55.47	55.92	56.50	57.04	56.07
	850m 15:41.17	900m 16:37.81	950m 17:34.01	1000m 18:30.09	1050m 19:26.96	1100m 20:24.32	1150m 21:21.96	1200m 22:19.79
	57.03	56.64	56.20	56.08	56.87	57.36	57.64	57.83
	1250m 23:16.42	1300m 24:12.66	1350m 25:09.75	1400m 26:06.49	1450m 27:03.43	1500m 27:53.20
	56.63	56.24	57.09	56.74	56.94	49.77
16.	Adrian Wright	18	Eastbourne		17:13.56	17:30.74		529
	50m 29.66	100m 1:02.36	150m 1:35.44	200m 2:09.05	250m 2:43.41	300m 3:17.51	350m 3:52.01	400m 4:26.38
	29.66	32.70	33.08	33.61	34.36	34.10	34.50	34.37
	450m 5:01.10	500m 5:35.46	550m 6:09.66	600m 6:43.76	650m 7:17.96	700m 7:53.16	750m 8:28.02	800m 9:02.92
	34.72	34.36	34.20	34.10	34.20	35.20	34.86	34.90
	850m 9:37.65	900m 10:12.35	950m 10:47.45	1000m 11:22.84	1050m 11:58.13	1100m 12:33.23	1150m 13:08.52	1200m 13:43.54
	34.73	34.70	35.10	35.39	35.29	35.10	35.29	35.02
	1250m 14:19.49	1300m 14:54.82	1350m 15:30.02	1400m 16:05.09	1450m 16:39.85	1500m 17:13.56
	35.95	35.33	35.20	35.07	34.76	33.71
17.	Roger Lloyd-Mostyn	71	Otter		24:35.81	17:32.06		527
	50m 42.85	100m 1:29.09	150m 2:16.93	200m 3:04.34	250m 3:52.16	300m 4:39.65	350m 5:27.16	400m 6:16.82
	42.85	46.24	47.84	47.41	47.82	47.49	47.51	49.66
	450m 7:06.04	500m 7:54.69	550m 8:44.39	600m 9:34.00	650m 10:24.27	700m 11:13.73	750m 12:03.91	800m 12:54.46
	49.22	48.65	49.70	49.61	50.27	49.46	50.18	50.55
	850m 13:44.25	900m 14:33.60	950m 15:23.13	1000m 16:13.29	1050m 17:03.50	1100m 17:54.17	1150m 18:44.68	1200m 19:35.15
	49.79	49.35	49.53	50.16	50.21	50.67	50.51	50.47
	1250m 20:25.89	1300m 21:16.48	1350m 22:07.35	1400m 22:57.81	1450m 23:47.85	1500m 24:35.81
	50.74	50.59	50.87	50.46	50.04	47.96
18.	David Wright	51	Team Luton		19:54.27	17:34.70		523
	50m 34.78	100m 1:12.44	150m 1:51.05	200m 2:30.25	250m 3:09.18	300m 3:48.35	350m 4:27.64	400m -
	34.78	37.66	38.61	39.20	38.93	39.17	39.29	-
	450m 5:45.81	500m 6:25.21	550m 7:04.77	600m 7:44.53	650m 8:24.93	700m 9:05.13	750m 9:45.02	800m 10:24.91
	1:18.17	39.40	39.56	39.76	40.40	40.20	39.89	39.89
	850m 11:05.02	900m 11:44.77	950m 12:24.25	1000m 13:04.45	1050m 13:45.19	1100m 14:26.17	1150m 15:07.23	1200m 15:48.20
	40.11	39.75	39.48	40.20	40.74	40.98	41.06	40.97
	1250m 16:28.99	1300m 17:09.77	1350m 17:50.87	1400m 18:32.33	1450m 19:13.60	1500m 19:54.27
	40.79	40.78	41.10	41.46	41.27	40.67
19.	Ashley McEwen	57	Trafford Met		21:01.88	17:41.60		513
	50m 36.16	100m 1:15.89	150m 1:57.66	200m 2:39.90	250m 3:22.33	300m 4:04.59	350m 4:46.90	400m 5:29.35
	36.16	39.73	41.77	42.24	42.43	42.26	42.31	42.45
	450m 6:11.39	500m 6:53.93	550m 7:36.55	600m 8:19.14	650m 9:02.03	700m 9:44.83	750m 10:27.11	800m 11:09.52
	42.04	42.54	42.62	42.59	42.89	42.80	42.28	42.41
	850m 11:52.12	900m 12:35.02	950m 13:17.64	1000m 14:00.22	1050m 14:42.67	1100m 15:25.41	1150m 16:07.86	1200m 16:50.48
	42.60	42.90	42.62	42.58	42.45	42.74	42.45	42.62
	1250m 17:32.77	1300m 18:15.44	1350m 18:57.78	1400m 19:40.30	1450m 20:21.72	1500m 21:01.88
	42.29	42.67	42.34	42.52	41.42	40.16
20.	Stuart McLellan	63	Sudbury		22:20.83	17:42.20		512
	50m 38.04	100m 1:20.84	150m 2:05.15	200m 2:49.43	250m 3:34.33	300m 4:19.26	350m 5:04.31	400m 5:49.57
	38.04	42.80	44.31	44.28	44.90	44.93	45.05	45.26
	450m 6:34.67	500m 7:19.87	550m 8:05.35	600m 8:50.82	650m 9:36.06	700m 10:21.54	750m 11:06.87	800m 11:51.83
	45.10	45.20	45.48	45.47	45.24	45.48	45.33	44.96
	850m 12:37.05	900m 13:21.91	950m 14:06.64	1000m 14:51.66	1050m 15:36.34	1100m 16:21.04	1150m 17:06.49	1200m 17:51.33
	45.22	44.86	44.73	45.02	44.68	44.70	45.45	44.84
	1250m 18:36.06	1300m 19:21.44	1350m 20:06.72	1400m 20:52.01	1450m 21:36.58	1500m 22:20.83
	44.73	45.38	45.28	45.29	44.57	44.25
21.	Tommy Sheldrick	23	Otter		17:36.59	17:42.22		512
	50m 30.18	100m 1:04.02	150m 1:38.85	200m 2:14.21	250m 2:49.84	300m 3:25.33	350m 4:00.94	400m 4:36.68
	30.18	33.84	34.83	35.36	35.63	35.49	35.61	35.74
	450m 5:12.07	500m 5:46.74	550m 6:22.23	600m 6:57.49	650m 7:32.65	700m 8:07.98	750m 8:43.33	800m 9:19.01
	35.39	34.67	35.49	35.26	35.16	35.33	35.35	35.68
	850m 9:55.26	900m 10:30.96	950m 11:06.44	1000m 11:42.22	1050m 12:18.26	1100m 12:53.79	1150m 13:29.05	1200m 14:04.39
	36.25	35.70	35.48	35.78	36.04	35.53	35.26	35.34
	1250m 14:40.50	1300m 15:16.02	1350m 15:51.99	1400m 16:27.56	1450m 17:03.09	1500m 17:36.59
	36.11	35.52	35.97	35.57	35.53	33.50
22.	Christopher Freeman	45	Teddington		19:17.93	17:43.84		510
	50m 33.44	100m 1:10.62	150m 1:49.42	200m 2:28.05	250m 3:06.60	300m 3:45.30	350m 4:23.98	400m 5:02.53
	33.44	37.18	38.80	38.63	38.55	38.70	38.68	38.55
	450m 5:41.36	500m 6:20.14	550m 6:59.17	600m 7:37.92	650m 8:16.98	700m 8:56.15	750m 9:35.49	800m 10:14.48
	38.83	38.78	39.03	38.75	39.06	39.17	39.34	38.99
	850m 10:53.54	900m 11:32.58	950m 12:11.52	1000m 12:50.43	1050m 13:29.64	1100m 14:08.82	1150m 14:47.70	1200m 15:26.51
	39.06	39.04	38.94	38.91	39.21	39.18	38.88	38.81
	1250m 16:05.66	1300m 16:44.54	1350m 17:23.50	1400m 18:02.19	1450m 18:40.87	1500m 19:17.93
	39.15	38.88	38.96	38.69	38.68	37.06
23.	Mark Strakosch	51	Berkham SCen		20:10.10	17:48.68		503
	50m 35.98	100m 1:15.14	150m 1:55.64	200m 2:36.39	250m 3:17.37	300m 3:58.43	350m 4:39.43	400m 5:20.14
	35.98	39.16	40.50	40.75	40.98	41.06	41.00	40.71
	450m 6:00.51	500m 6:41.19	550m 7:21.62	600m 8:02.24	650m 8:43.00	700m 9:23.82	750m 10:04.66	800m 10:46.00
	40.37	40.68	40.43	40.62	40.76	40.82	40.84	41.34
	850m 11:26.11	900m 12:06.47	950m 12:47.53	1000m 13:28.30	1050m 14:08.92	1100m 14:49.50	1150m 15:30.05	1200m 16:10.74
	40.11	40.36	41.06	40.77	40.62	40.58	40.55	40.69
	1250m 16:51.61	1300m 17:32.19	1350m 18:12.30	1400m 18:52.30	1450m 19:32.43	1500m 20:10.10
	40.87	40.58	40.11	40.00	40.13	37.67
24.	Nicholas Deards	53	Truro City		20:29.19	17:49.30		502
	50m 38.27	100m 1:19.83	150m 2:02.25	200m 2:44.40	250m 3:26.52	300m 4:08.08	350m 4:49.35	400m 5:30.23
	38.27	41.56	42.42	42.15	42.12	41.56	41.27	40.88
	450m 6:11.31	500m 6:52.33	550m 7:33.18	600m 8:14.78	650m 8:55.74	700m 9:36.97	750m 10:18.37	800m 10:59.51
	41.08	41.02	40.85	41.60	40.96	41.23	41.40	41.14
	850m 11:40.25	900m 12:21.47	950m 13:02.84	1000m 13:43.79	1050m 14:24.26	1100m 15:04.83	1150m 15:45.80	1200m 16:27.13
	40.74	41.22	41.37	40.95	40.47	40.57	40.97	41.33
	1250m 17:07.96	1300m 17:48.27	1350m 18:28.79	1400m 19:09.72	1450m 19:50.00	1500m 20:29.19
	40.83	40.31	40.52	40.93	40.28	39.19
25.	Craig Prime	27	Chester Acad		17:57.50	17:51.24		499
	50m 32.47	100m 1:07.73	150m 1:43.21	200m 2:18.88	250m 2:54.62	300m 3:30.69	350m 4:06.72	400m 4:42.64
	32.47	35.26	35.48	35.67	35.74	36.07	36.03	35.92
	450m 5:18.65	500m 5:54.72	550m 6:30.20	600m 7:05.94	650m 7:42.22	700m 8:19.02	750m 8:55.53	800m 9:32.15
	36.01	36.07	35.48	35.74	36.28	36.80	36.51	36.62
	850m 10:09.02	900m 10:45.33	950m 11:22.06	1000m 11:58.58	1050m 12:35.55	1100m 13:11.55	1150m 13:47.97	1200m 14:24.33
	36.87	36.31	36.73	36.52	36.97	36.00	36.42	36.36
	1250m 15:00.48	1300m 15:36.88	1350m 16:13.08	1400m 16:49.34	1450m 17:24.88	1500m 17:57.50
	36.15	36.40	36.20	36.26	35.54	32.62
26.	Mark Billyard	27	Romford Town		17:58.06	17:51.80		498
	50m 31.47	100m 1:06.72	150m 1:42.08	200m 2:17.47	250m 2:53.74	300m 3:30.21	350m 4:06.02	400m 4:42.23
	31.47	35.25	35.36	35.39	36.27	36.47	35.81	36.21
	450m 5:18.47	500m 5:54.90	550m 6:30.62	600m 7:06.69	650m 7:42.51	700m 8:18.65	750m 8:55.02	800m 9:31.72
	36.24	36.43	35.72	36.07	35.82	36.14	36.37	36.70
	850m 10:08.20	900m 10:44.70	950m 11:20.88	1000m 11:57.22	1050m 12:33.97	1100m 13:10.18	1150m 13:46.72	1200m 14:23.17
	36.48	36.50	36.18	36.34	36.75	36.21	36.54	36.45
	1250m 14:59.90	1300m 15:36.70	1350m 16:13.22	1400m 16:49.73	1450m 17:25.36	1500m 17:58.06
	36.73	36.80	36.52	36.51	35.63	32.70
27.	Keith Dunnett	42	Silver City		19:10.91	17:55.44		493
	50m 33.36	100m 1:09.81	150m 1:47.06	200m 2:24.80	250m 3:02.88	300m 3:41.15	350m 4:19.45	400m 4:57.98
	33.36	36.45	37.25	37.74	38.08	38.27	38.30	38.53
	450m 5:36.22	500m 6:14.21	550m 6:53.06	600m 7:32.01	650m 8:10.96	700m 8:49.97	750m 9:29.02	800m 10:08.06
	38.24	37.99	38.85	38.95	38.95	39.01	39.05	39.04
	850m 10:46.59	900m 11:25.48	950m 12:05.39	1000m 12:44.19	1050m 13:23.11	1100m 14:01.34	1150m 14:39.49	1200m -
	38.53	38.89	39.91	38.80	38.92	38.23	38.15	-
	1250m 15:56.84	1300m -	1350m 16:36.68	1400m 17:16.14	1450m 17:55.71	1500m 19:10.91
	1:17.35	-	39.84	39.46	39.57	1:15.20
28.	Matthew Stone	50	Croydon Amph		20:13.26	17:59.17		488
	50m 36.97	100m 1:15.87	150m 1:56.42	200m 2:37.01	250m 3:17.49	300m 3:58.52	350m 4:39.61	400m 5:20.64
	36.97	38.90	40.55	40.59	40.48	41.03	41.09	41.03
	450m 6:01.18	500m 6:41.90	550m 7:22.32	600m 8:02.99	650m 8:43.42	700m 9:24.22	750m 10:04.97	800m 10:46.02
	40.54	40.72	40.42	40.67	40.43	40.80	40.75	41.05
	850m 11:26.90	900m 12:07.17	950m 12:47.94	1000m 13:28.76	1050m 14:09.30	1100m 14:50.27	1150m 15:30.66	1200m 16:11.21
	40.88	40.27	40.77	40.82	40.54	40.97	40.39	40.55
	1250m 16:52.08	1300m 17:32.93	1350m 18:13.18	1400m 18:53.77	1450m 19:34.20	1500m 20:13.26
	40.87	40.85	40.25	40.59	40.43	39.06
29.	Adam Lelean	50	Diss Otters		20:13.90	17:59.74		488
	50m 34.43	100m 1:12.78	150m 1:52.44	200m 2:32.12	250m 3:12.56	300m 3:52.96	350m 4:33.72	400m 5:14.24
	34.43	38.35	39.66	39.68	40.44	40.40	40.76	40.52
	450m 5:55.07	500m 6:35.97	550m 7:17.07	600m 7:57.78	650m 8:38.55	700m 9:19.50	750m 10:00.51	800m 10:41.44
	40.83	40.90	41.10	40.71	40.77	40.95	41.01	40.93
	850m 11:22.51	900m 12:03.52	950m 12:44.59	1000m 14:06.68	1050m 14:47.81	1100m 15:29.08	1150m 16:10.37	1200m 17:32.89
	41.07	41.01	41.07	1:22.09	41.13	41.27	41.29	1:22.52
	1250m 18:13.98	1300m 18:55.07	1350m 19:35.70	1400m -	1450m -	1500m 20:13.90
	41.09	41.09	40.63	-	-	38.20
30.	Adam Acland	36	Teddington		18:43.22	18:00.44		487
	50m 32.74	100m 1:08.01	150m 1:43.97	200m 2:20.10	250m 2:56.20	300m 3:32.64	350m 4:09.20	400m 4:45.90
	32.74	35.27	35.96	36.13	36.10	36.44	36.56	36.70
	450m 5:22.42	500m 5:59.66	550m 6:37.16	600m 7:15.04	650m 7:53.02	700m 8:31.43	750m 9:09.82	800m 9:47.76
	36.52	37.24	37.50	37.88	37.98	38.41	38.39	37.94
	850m 10:25.56	900m 11:03.87	950m 11:41.83	1000m 12:20.52	1050m 12:58.81	1100m 13:37.31	1150m 14:15.90	1200m 14:54.73
	37.80	38.31	37.96	38.69	38.29	38.50	38.59	38.83
	1250m 15:33.01	1300m 16:11.87	1350m 16:50.34	1400m 17:28.22	1450m 18:06.74	1500m 18:43.22
	38.28	38.86	38.47	37.88	38.52	36.48
31.	Richard Wilkinson-Hall	34	Co Sheffield		18:35.63	18:02.14		484
	50m 31.14	100m 1:06.18	150m 1:43.00	200m 2:20.21	250m 2:57.81	300m 3:35.50	350m 4:13.18	400m 4:50.73
	31.14	35.04	36.82	37.21	37.60	37.69	37.68	37.55
	450m 5:27.90	500m 6:05.64	550m 6:43.75	600m 7:21.32	650m 7:59.26	700m 8:36.30	750m 9:13.80	800m 9:51.29
	37.17	37.74	38.11	37.57	37.94	37.04	37.50	37.49
	850m 10:28.68	900m 11:05.63	950m 11:42.96	1000m 12:20.97	1050m 12:58.23	1100m 13:36.09	1150m 14:13.77	1200m 14:50.95
	37.39	36.95	37.33	38.01	37.26	37.86	37.68	37.18
	1250m 15:28.39	1300m 16:06.50	1350m 16:44.11	1400m 17:22.02	1450m 17:58.83	1500m 18:35.63
	37.44	38.11	37.61	37.91	36.81	36.80
32.	Tecwyn Evans	43	Teddington		19:26.35	18:03.94		482
	50m 34.74	100m 1:12.31	150m 1:50.82	200m 2:29.30	250m 3:08.14	300m 3:46.82	350m 4:25.33	400m 5:04.11
	34.74	37.57	38.51	38.48	38.84	38.68	38.51	38.78
	450m 5:42.76	500m 6:21.70	550m 7:00.38	600m 7:39.31	650m 8:18.07	700m 8:57.10	750m 9:36.36	800m 10:15.59
	38.65	38.94	38.68	38.93	38.76	39.03	39.26	39.23
	850m 10:54.79	900m 11:33.88	950m 12:13.23	1000m 12:52.64	1050m 13:32.21	1100m 14:11.78	1150m 14:51.40	1200m 15:31.12
	39.20	39.09	39.35	39.41	39.57	39.57	39.62	39.72
	1250m 16:10.89	1300m 16:50.44	1350m 17:30.21	1400m 18:10.10	1450m 18:49.51	1500m 19:26.35
	39.77	39.55	39.77	39.89	39.41	36.84
33.	Michael Read	71	Brighton		25:22.91	18:05.64		480
	50m 42.44	100m 1:29.67	150m 2:18.88	200m 3:08.33	250m 3:57.32	300m 4:46.37	350m 5:49.89	400m 6:41.23
	42.44	47.23	49.21	49.45	48.99	49.05	1:03.52	51.34
	450m 7:33.20	500m 8:25.19	550m 9:17.21	600m 10:08.56	650m 10:59.86	700m 11:50.91	750m 12:41.99	800m 13:33.58
	51.97	51.99	52.02	51.35	51.30	51.05	51.08	51.59
	850m 14:25.93	900m 15:16.83	950m 16:07.20	1000m 16:58.21	1050m 17:49.08	1100m 18:40.49	1150m 19:32.47	1200m 20:23.74
	52.35	50.90	50.37	51.01	50.87	51.41	51.98	51.27
	1250m 21:14.87	1300m 22:05.41	1350m 22:56.24	1400m 23:46.95	1450m 24:35.57	1500m 25:22.91
	51.13	50.54	50.83	50.71	48.62	47.34
34.	Michael Banfield	80	Guernsey		30:22.03	18:08.40		476
	50m -	100m -	150m 1:48.44	200m 3:50.41	250m 4:53.50	300m 5:54.90	350m 6:57.70	400m 8:01.73
	-	-	1:48.44	2:01.97	1:03.09	1:01.40	1:02.80	1:04.03
	450m 9:04.97	500m 10:07.06	550m 11:07.79	600m 12:09.30	650m 13:10.58	700m 14:12.71	750m 15:14.26	800m 16:14.68
	1:03.24	1:02.09	1:00.73	1:01.51	1:01.28	1:02.13	1:01.55	1:00.42
	850m 17:16.13	900m 18:16.78	950m 19:17.65	1000m 20:19.08	1050m 21:20.35	1100m 22:21.57	1150m 23:23.37	1200m 24:24.60
	1:01.45	1:00.65	1:00.87	1:01.43	1:01.27	1:01.22	1:01.80	1:01.23
	1250m 25:25.85	1300m 26:26.90	1350m 27:28.64	1400m 28:28.30	1450m 29:27.17	1500m 30:22.03
	1:01.25	1:01.05	1:01.74	59.66	58.87	54.86
35.	Benjamin Silver	27	Trafford Met		18:15.73	18:09.37		475
	50m 32.18	100m 1:08.10	150m 1:44.58	200m 2:20.89	250m 2:57.69	300m 3:34.34	350m 4:11.70	400m 4:48.74
	32.18	35.92	36.48	36.31	36.80	36.65	37.36	37.04
	450m 5:25.44	500m 6:02.45	550m 6:39.58	600m 7:17.25	650m 7:54.01	700m 8:31.07	750m 9:08.16	800m 9:45.78
	36.70	37.01	37.13	37.67	36.76	37.06	37.09	37.62
	850m 10:23.28	900m 10:59.33	950m 11:35.88	1000m 12:12.66	1050m 12:49.67	1100m 13:26.84	1150m 14:03.91	1200m 14:40.60
	37.50	36.05	36.55	36.78	37.01	37.17	37.07	36.69
	1250m 15:17.68	1300m 15:54.46	1350m 16:30.64	1400m 17:06.20	1450m 17:41.52	1500m 18:15.73
	37.08	36.78	36.18	35.56	35.32	34.21
36.	Andrew Allum	38	Wycombe Dist		19:02.93	18:09.56		474
	50m 34.80	100m 1:12.24	150m 1:50.91	200m 2:29.75	250m 3:08.49	300m 3:47.13	350m 4:25.36	400m 5:03.39
	34.80	37.44	38.67	38.84	38.74	38.64	38.23	38.03
	450m 5:41.35	500m 6:18.51	550m 6:56.11	600m 7:34.27	650m 8:12.72	700m 8:51.24	750m 9:29.44	800m 10:07.22
	37.96	37.16	37.60	38.16	38.45	38.52	38.20	37.78
	850m 10:45.18	900m 11:23.69	950m 12:01.04	1000m 12:38.96	1050m 13:16.58	1100m 13:54.91	1150m 14:33.50	1200m 15:11.93
	37.96	38.51	37.35	37.92	37.62	38.33	38.59	38.43
	1250m 15:50.84	1300m 16:29.24	1350m 17:07.82	1400m 17:46.57	1450m 18:25.49	1500m 19:02.93
	38.91	38.40	38.58	38.75	38.92	37.44
37.	Terry Wright	51	Bracknell		20:34.41	18:10.15		474
	50m 34.26	100m 3:11.17	150m 3:51.50	200m -	250m -	300m -	350m 4:32.04	400m -
	34.26	2:36.91	40.33	-	-	-	40.54	-
	450m 7:15.92	500m -	550m 7:56.53	600m 8:37.59	650m 9:18.44	700m 10:00.03	750m 11:22.38	800m -
	2:43.88	-	40.61	41.06	40.85	41.59	1:22.35	-
	850m -	900m -	950m 12:47.23	1000m -	1050m -	1100m -	1150m -	1200m 16:20.63
	-	-	1:24.85	-	-	-	-	3:33.40
	1250m -	1300m -	1350m 18:29.56	1400m -	1450m 19:54.33	1500m 20:34.41
	-	-	2:08.93	-	1:24.77	40.08
38.	David Daporta Mendez	35	Out To Swim		18:49.41	18:11.02		473
	50m 33.12	100m 1:09.47	150m 1:46.41	200m 2:23.37	250m 3:00.59	300m 3:39.02	350m 4:17.29	400m 4:55.40
	33.12	36.35	36.94	36.96	37.22	38.43	38.27	38.11
	450m 5:33.17	500m 6:11.72	550m 6:49.61	600m 7:27.81	650m 8:05.52	700m 8:44.03	750m 9:22.17	800m 10:00.53
	37.77	38.55	37.89	38.20	37.71	38.51	38.14	38.36
	850m 10:38.81	900m 11:16.14	950m 11:54.01	1000m 12:32.18	1050m 13:09.67	1100m 13:47.74	1150m 14:25.73	1200m 15:03.63
	38.28	37.33	37.87	38.17	37.49	38.07	37.99	37.90
	1250m 15:41.48	1300m 16:19.60	1350m 16:57.72	1400m 17:35.56	1450m 18:13.87	1500m 18:49.41
	37.85	38.12	38.12	37.84	38.31	35.54
39.	David Granger	56	Gloucester M		21:27.88	18:13.07		470
	50m 37.78	100m 1:19.58	150m 2:01.92	200m 2:44.38	250m 3:27.38	300m 4:09.40	350m 4:52.05	400m 5:35.28
	37.78	41.80	42.34	42.46	43.00	42.02	42.65	43.23
	450m 6:18.14	500m 7:01.24	550m 7:44.70	600m 8:28.05	650m 9:11.10	700m 9:54.77	750m 10:38.04	800m 11:21.19
	42.86	43.10	43.46	43.35	43.05	43.67	43.27	43.15
	850m 12:05.16	900m 12:48.92	950m 13:31.93	1000m 14:15.41	1050m 14:59.19	1100m 15:42.83	1150m 16:26.69	1200m 17:10.36
	43.97	43.76	43.01	43.48	43.78	43.64	43.86	43.67
	1250m 17:53.84	1300m 18:37.59	1350m 19:20.81	1400m 20:05.29	1450m 20:48.69	1500m 21:27.88
	43.48	43.75	43.22	44.48	43.40	39.19
40.	Peter Stephens	65	Royal Navy		23:42.51	18:21.01		460
	50m 39.31	100m 1:21.67	150m 2:07.01	200m 2:54.24	250m 3:41.89	300m 4:29.73	350m 5:17.88	400m 6:05.94
	39.31	42.36	45.34	47.23	47.65	47.84	48.15	48.06
	450m 6:53.71	500m 7:41.44	550m 8:28.86	600m 9:16.99	650m 10:05.36	700m 10:52.70	750m 11:40.09	800m 12:27.54
	47.77	47.73	47.42	48.13	48.37	47.34	47.39	47.45
	850m 13:15.63	900m 14:03.81	950m 14:51.87	1000m 15:40.14	1050m 16:28.05	1100m 17:16.33	1150m 18:04.06	1200m 18:52.07
	48.09	48.18	48.06	48.27	47.91	48.28	47.73	48.01
	1250m 19:39.88	1300m 20:29.46	1350m 21:17.30	1400m 22:06.08	1450m 22:55.88	1500m 23:42.51
	47.81	49.58	47.84	48.78	49.80	46.63
41.	Paul Barnard	31	Trafford Met		18:44.75	18:23.50		457
	50m 31.40	100m 1:06.65	150m 1:41.91	200m 2:17.35	250m 2:53.01	300m 3:28.63	350m 4:04.34	400m 4:40.31
	31.40	35.25	35.26	35.44	35.66	35.62	35.71	35.97
	450m 5:16.50	500m 5:52.85	550m 6:29.78	600m 7:07.38	650m 7:45.06	700m 8:22.59	750m 8:59.92	800m 9:37.38
	36.19	36.35	36.93	37.60	37.68	37.53	37.33	37.46
	850m 10:15.36	900m 10:53.46	950m 11:31.68	1000m 12:10.00	1050m 12:48.22	1100m 13:26.59	1150m 14:05.37	1200m 14:44.54
	37.98	38.10	38.22	38.32	38.22	38.37	38.78	39.17
	1250m 15:23.93	1300m 16:03.92	1350m 16:44.43	1400m 17:25.12	1450m 18:05.23	1500m 18:44.75
	39.39	39.99	40.51	40.69	40.11	39.52
42.	Sam Chadwick	33	Godalming		19:06.67	18:36.65		441
	50m 33.74	100m 1:10.98	150m 1:49.81	200m 2:28.08	250m 3:06.64	300m 3:45.34	350m 4:24.17	400m 5:02.72
	33.74	37.24	38.83	38.27	38.56	38.70	38.83	38.55
	450m 5:41.03	500m 6:19.67	550m 6:58.45	600m 7:37.47	650m 8:16.26	700m 8:55.35	750m 9:34.13	800m 10:13.03
	38.31	38.64	38.78	39.02	38.79	39.09	38.78	38.90
	850m 10:51.84	900m 11:30.71	950m 12:10.17	1000m 12:49.27	1050m 13:28.02	1100m 14:07.20	1150m 14:45.88	1200m 15:23.95
	38.81	38.87	39.46	39.10	38.75	39.18	38.68	38.07
	1250m 16:01.97	1300m 16:39.35	1350m 17:16.71	1400m 17:54.31	1450m 18:31.44	1500m 19:06.67
	38.02	37.38	37.36	37.60	37.13	35.23
43.	Leslie Fawkes	53	Billingham		21:25.26	18:38.08		439
	50m 36.68	100m 1:16.30	150m 1:57.28	200m 2:39.46	250m 3:22.13	300m 4:04.57	350m 4:47.26	400m 5:29.98
	36.68	39.62	40.98	42.18	42.67	42.44	42.69	42.72
	450m 6:12.62	500m 6:55.64	550m 7:38.49	600m 8:21.69	650m 9:04.70	700m 9:47.71	750m 10:31.32	800m 11:14.67
	42.64	43.02	42.85	43.20	43.01	43.01	43.61	43.35
	850m 11:58.34	900m 12:41.21	950m 13:24.94	1000m 14:08.66	1050m 14:51.59	1100m 15:35.03	1150m 16:18.88	1200m 17:02.76
	43.67	42.87	43.73	43.72	42.93	43.44	43.85	43.88
	1250m 17:46.50	1300m 18:30.70	1350m 19:14.93	1400m 19:59.07	1450m 20:42.76	1500m 21:25.26
	43.74	44.20	44.23	44.14	43.69	42.50
44.	Andrew Wycherley	47	Co Sheffield		20:34.64	18:40.46		436
	50m 33.97	100m 1:11.89	150m 1:50.93	200m 2:30.61	250m 3:10.65	300m 3:50.60	350m 4:31.14	400m 5:12.06
	33.97	37.92	39.04	39.68	40.04	39.95	40.54	40.92
	450m 5:53.05	500m 6:34.08	550m 7:15.76	600m 7:57.65	650m 8:39.31	700m 9:20.90	750m 10:03.01	800m 10:45.22
	40.99	41.03	41.68	41.89	41.66	41.59	42.11	42.21
	850m 11:27.64	900m 12:10.23	950m 12:52.29	1000m 13:34.12	1050m 14:16.33	1100m 14:58.56	1150m 15:40.76	1200m 16:23.15
	42.42	42.59	42.06	41.83	42.21	42.23	42.20	42.39
	1250m 17:05.83	1300m 17:48.44	1350m 18:31.57	1400m 19:13.75	1450m 19:55.40	1500m 20:34.64
	42.68	42.61	43.13	42.18	41.65	39.24
45.	Robin Oldfield	65	Market Har		24:10.05	18:42.33		434
	50m 40.64	100m 1:26.38	150m 2:14.86	200m 3:04.07	250m 3:52.79	300m 4:43.03	350m 5:31.28	400m 6:20.35
	40.64	45.74	48.48	49.21	48.72	50.24	48.25	49.07
	450m 7:09.69	500m 7:59.42	550m 8:48.51	600m 9:36.57	650m 10:25.85	700m 11:15.83	750m 12:04.48	800m 12:53.36
	49.34	49.73	49.09	48.06	49.28	49.98	48.65	48.88
	850m 13:42.22	900m 14:30.56	950m 15:18.00	1000m 16:08.62	1050m 16:57.17	1100m 17:46.34	1150m 18:34.07	1200m 19:22.72
	48.86	48.34	47.44	50.62	48.55	49.17	47.73	48.65
	1250m 20:10.21	1300m 20:59.52	1350m 21:46.86	1400m 22:34.58	1450m -	1500m 24:10.05
	47.49	49.31	47.34	47.72	-	1:35.47
46.	Clement Jones	39	Aquabears		19:44.63	18:43.97		432
	50m 35.32	100m 1:15.06	150m 1:54.62	200m 2:33.86	250m 3:13.30	300m 3:52.73	350m 4:32.23	400m 5:11.93
	35.32	39.74	39.56	39.24	39.44	39.43	39.50	39.70
	450m 5:51.81	500m 6:31.63	550m 7:11.52	600m 7:51.90	650m 8:31.89	700m 9:11.77	750m 9:51.41	800m 10:30.81
	39.88	39.82	39.89	40.38	39.99	39.88	39.64	39.40
	850m 11:09.97	900m 11:49.79	950m 12:29.70	1000m 13:09.17	1050m 13:48.42	1100m 14:27.94	1150m 15:07.67	1200m 15:47.54
	39.16	39.82	39.91	39.47	39.25	39.52	39.73	39.87
	1250m 16:27.03	1300m 17:06.68	1350m 17:46.15	1400m 18:25.65	1450m 19:05.68	1500m 19:44.63
	39.49	39.65	39.47	39.50	40.03	38.95
47.	Peter French	54	Co Newcastle		21:45.50	18:46.71		429
	50m 38.33	100m 1:20.98	150m 2:05.03	200m 2:49.26	250m 3:33.98	300m 4:18.04	350m 5:02.70	400m 5:46.78
	38.33	42.65	44.05	44.23	44.72	44.06	44.66	44.08
	450m 6:30.73	500m 7:14.55	550m 7:58.09	600m 8:41.93	650m 9:25.76	700m 10:09.62	750m 10:53.05	800m 11:36.49
	43.95	43.82	43.54	43.84	43.83	43.86	43.43	43.44
	850m 12:19.71	900m 13:03.73	950m 13:47.51	1000m 14:31.19	1050m 15:15.13	1100m 15:58.45	1150m 16:42.62	1200m 17:26.39
	43.22	44.02	43.78	43.68	43.94	43.32	44.17	43.77
	1250m 18:10.01	1300m 18:52.96	1350m 19:36.20	1400m 20:19.71	1450m 21:03.13	1500m 21:45.50
	43.62	42.95	43.24	43.51	43.42	42.37
48.	Peter Geaves	28	Forres		18:57.43	18:47.31		428
	50m 32.37	100m 1:09.15	150m 1:46.02	200m 2:23.28	250m 3:00.74	300m 3:38.56	350m 4:16.41	400m 4:55.25
	32.37	36.78	36.87	37.26	37.46	37.82	37.85	38.84
	450m 5:33.26	500m 6:12.14	550m 6:50.75	600m 7:29.09	650m 8:07.55	700m 8:46.02	750m 9:24.28	800m 10:02.50
	38.01	38.88	38.61	38.34	38.46	38.47	38.26	38.22
	850m 10:40.72	900m 11:18.97	950m 11:57.71	1000m 12:36.19	1050m 13:14.65	1100m 13:53.39	1150m 14:31.90	1200m 15:10.65
	38.22	38.25	38.74	38.48	38.46	38.74	38.51	38.75
	1250m 15:50.14	1300m 16:28.34	1350m 17:06.42	1400m 17:44.92	1450m 18:22.31	1500m 18:57.43
	39.49	38.20	38.08	38.50	37.39	35.12
49.	Luke Swain	29	Birmingham M		19:07.42	18:53.53		421
	50m 34.04	100m 1:11.71	150m 1:50.14	200m 2:28.72	250m 3:07.58	300m 3:46.59	350m 4:24.92	400m 5:02.87
	34.04	37.67	38.43	38.58	38.86	39.01	38.33	37.95
	450m 5:42.39	500m 6:21.34	550m 7:00.16	600m 7:38.51	650m 8:17.50	700m 8:56.36	750m 9:35.12	800m 10:13.94
	39.52	38.95	38.82	38.35	38.99	38.86	38.76	38.82
	850m 10:52.15	900m 11:30.82	950m 12:10.00	1000m 12:48.29	1050m 13:26.87	1100m 14:06.04	1150m 14:44.05	1200m 15:21.78
	38.21	38.67	39.18	38.29	38.58	39.17	38.01	37.73
	1250m 16:00.17	1300m 16:38.95	1350m 17:17.31	1400m 17:55.10	1450m 18:33.20	1500m 19:07.42
	38.39	38.78	38.36	37.79	38.10	34.22
50.	Michael Eaton	39	Swindon Dolp		19:57.53	18:56.21		418
	50m 33.64	100m 1:10.52	150m 1:48.44	200m 2:27.02	250m 3:05.60	300m 3:44.31	350m 4:23.58	400m 5:03.00
	33.64	36.88	37.92	38.58	38.58	38.71	39.27	39.42
	450m 5:42.64	500m 6:22.48	550m 7:02.25	600m 7:42.94	650m 8:23.66	700m 9:04.10	750m 9:44.11	800m 10:24.43
	39.64	39.84	39.77	40.69	40.72	40.44	40.01	40.32
	850m 11:05.29	900m 11:46.54	950m 12:27.53	1000m 13:08.68	1050m 13:50.25	1100m 14:31.29	1150m 15:12.86	1200m 15:53.31
	40.86	41.25	40.99	41.15	41.57	41.04	41.57	40.45
	1250m 16:34.92	1300m 17:16.30	1350m 17:57.66	1400m 18:38.82	1450m 19:18.94	1500m 19:57.53
	41.61	41.38	41.36	41.16	40.12	38.59
51.	Richard Ellis	39	Armthorpe		20:07.27	19:05.45		408
	50m 31.72	100m 1:08.07	150m 1:47.03	200m 2:25.60	250m 3:05.07	300m 3:44.22	350m 4:23.98	400m 5:04.49
	31.72	36.35	38.96	38.57	39.47	39.15	39.76	40.51
	450m 5:44.20	500m 6:24.39	550m 7:05.26	600m 7:46.08	650m 8:26.74	700m 9:07.30	750m 9:48.46	800m 10:29.49
	39.71	40.19	40.87	40.82	40.66	40.56	41.16	41.03
	850m 11:11.12	900m 11:52.86	950m 12:34.83	1000m 13:15.54	1050m 13:57.10	1100m 14:39.22	1150m -	1200m 15:19.25
	41.63	41.74	41.97	40.71	41.56	42.12	-	40.03
	1250m 16:00.73	1300m 16:41.40	1350m 17:23.53	1400m 18:05.47	1450m 18:46.58	1500m 20:07.27
	41.48	40.67	42.13	41.94	41.11	1:20.69
52.	John Perks	77	Tewkesbury		30:04.55	19:14.47		399
	50m -	100m -	150m 53.74	200m 3:50.79	250m 4:51.47	300m 5:52.80	350m 6:53.20	400m 7:54.26
	-	-	53.74	2:57.05	1:00.68	1:01.33	1:00.40	1:01.06
	450m 8:54.77	500m 9:55.77	550m 10:55.89	600m 11:57.11	650m 12:58.28	700m 13:59.14	750m 14:59.00	800m 15:59.07
	1:00.51	1:01.00	1:00.12	1:01.22	1:01.17	1:00.86	59.86	1:00.07
	850m 16:59.89	900m 17:59.70	950m 19:00.37	1000m 20:01.10	1050m 21:01.93	1100m 22:03.04	1150m 23:03.57	1200m 24:04.71
	1:00.82	59.81	1:00.67	1:00.73	1:00.83	1:01.11	1:00.53	1:01.14
	1250m 25:05.69	1300m 26:06.88	1350m 27:07.10	1400m 28:07.79	1450m 29:07.71	1500m 30:04.55
	1:00.98	1:01.19	1:00.22	1:00.69	59.92	56.84
53.	Derek Bidgood	78	Devonport		30:57.03	19:22.72		390
	50m -	100m 53.81	150m 1:53.77	200m 3:57.17	250m 4:59.86	300m 6:01.92	350m 7:04.67	400m 8:07.87
	-	53.81	59.96	2:03.40	1:02.69	1:02.06	1:02.75	1:03.20
	450m 9:11.28	500m 10:14.48	550m 11:17.29	600m 12:20.07	650m 13:22.69	700m 14:25.32	750m 15:27.62	800m 16:30.19
	1:03.41	1:03.20	1:02.81	1:02.78	1:02.62	1:02.63	1:02.30	1:02.57
	850m 17:32.28	900m 18:34.33	950m 19:37.16	1000m 20:39.36	1050m 21:41.36	1100m 22:43.31	1150m 23:45.01	1200m 24:47.40
	1:02.09	1:02.05	1:02.83	1:02.20	1:02.00	1:01.95	1:01.70	1:02.39
	1250m 25:49.64	1300m 26:52.20	1350m 27:54.24	1400m 28:55.48	1450m 29:57.17	1500m 30:57.03
	1:02.24	1:02.56	1:02.04	1:01.24	1:01.69	59.86
54.	Paul Thompson	45	Cleethorpes		21:06.87	19:23.92		389
	50m 36.76	100m 1:16.84	150m 1:57.94	200m 2:40.23	250m 3:22.59	300m 4:05.28	350m 4:47.62	400m 5:30.38
	36.76	40.08	41.10	42.29	42.36	42.69	42.34	42.76
	450m 6:12.98	500m 6:55.57	550m 7:38.20	600m 8:20.76	650m 9:03.58	700m 9:46.21	750m 10:29.17	800m 11:11.76
	42.60	42.59	42.63	42.56	42.82	42.63	42.96	42.59
	850m 11:54.62	900m 12:37.10	950m 13:19.74	1000m 14:02.32	1050m 14:45.03	1100m 15:27.61	1150m 16:10.43	1200m 16:53.03
	42.86	42.48	42.64	42.58	42.71	42.58	42.82	42.60
	1250m 17:35.45	1300m 18:18.60	1350m 19:00.92	1400m 19:43.78	1450m 20:25.72	1500m 21:06.87
	42.42	43.15	42.32	42.86	41.94	41.15
55.	Haukur Heimisson	28	Camden Swiss		19:34.52	19:24.07		389
	50m 31.83	100m 1:07.82	150m 1:45.14	200m 2:22.43	250m 3:00.74	300m 3:39.60	350m 4:18.44	400m 4:57.28
	31.83	35.99	37.32	37.29	38.31	38.86	38.84	38.84
	450m 5:37.76	500m 6:17.45	550m 6:56.70	600m 7:36.26	650m 8:16.19	700m 8:56.60	750m 9:36.55	800m 10:17.18
	40.48	39.69	39.25	39.56	39.93	40.41	39.95	40.63
	850m 10:57.02	900m 11:37.24	950m 12:17.23	1000m 12:57.69	1050m 13:37.25	1100m 14:17.77	1150m 14:58.39	1200m 15:38.43
	39.84	40.22	39.99	40.46	39.56	40.52	40.62	40.04
	1250m 16:19.64	1300m 16:59.12	1350m 17:38.68	1400m 18:18.60	1450m 18:58.15	1500m 19:34.52
	41.21	39.48	39.56	39.92	39.55	36.37
56.	Darren Sims	28	Chichester		19:35.66	19:25.20		388
	50m 33.15	100m 1:09.95	150m 1:47.45	200m 2:24.89	250m 3:02.68	300m 3:40.87	350m 4:19.94	400m 4:59.37
	33.15	36.80	37.50	37.44	37.79	38.19	39.07	39.43
	450m 5:38.19	500m 6:17.35	550m 6:56.97	600m 7:36.62	650m 8:16.93	700m 8:57.01	750m 9:37.00	800m 10:17.80
	38.82	39.16	39.62	39.65	40.31	40.08	39.99	40.80
	850m 10:58.48	900m 11:38.24	950m 12:18.81	1000m 12:58.71	1050m 13:38.91	1100m 14:19.26	1150m 14:59.29	1200m 15:39.42
	40.68	39.76	40.57	39.90	40.20	40.35	40.03	40.13
	1250m 16:19.26	1300m 16:58.94	1350m 17:38.83	1400m 18:19.24	1450m 18:58.91	1500m 19:35.66
	39.84	39.68	39.89	40.41	39.67	36.75
57.	David Lawson	51	Sevenoaks Tr		22:02.40	19:27.86		385
	50m 39.35	100m 1:21.87	150m 2:05.18	200m 2:48.94	250m 3:32.89	300m 4:16.69	350m 5:00.27	400m 5:43.98
	39.35	42.52	43.31	43.76	43.95	43.80	43.58	43.71
	450m 6:27.96	500m 7:11.88	550m 7:55.79	600m 8:39.81	650m 9:24.16	700m 10:08.95	750m 10:53.55	800m 11:38.08
	43.98	43.92	43.91	44.02	44.35	44.79	44.60	44.53
	850m 12:22.99	900m 13:07.54	950m 13:52.09	1000m 14:36.45	1050m 15:21.00	1100m 16:05.36	1150m 16:50.10	1200m 17:34.83
	44.91	44.55	44.55	44.36	44.55	44.36	44.74	44.73
	1250m 18:19.14	1300m 19:03.81	1350m 19:48.58	1400m 20:33.67	1450m 21:18.19	1500m 22:02.40
	44.31	44.67	44.77	45.09	44.52	44.21
58.	James Flack	43	Birmingham M		20:56.91	19:28.10		385
	50m 36.48	100m 1:16.34	150m 1:57.13	200m 2:38.65	250m 3:20.43	300m 4:02.68	350m 4:45.34	400m 5:27.69
	36.48	39.86	40.79	41.52	41.78	42.25	42.66	42.35
	450m 6:10.01	500m 6:53.14	550m 7:35.54	600m 8:18.28	650m 9:00.85	700m 9:43.52	750m 10:26.34	800m 11:08.88
	42.32	43.13	42.40	42.74	42.57	42.67	42.82	42.54
	850m 11:51.38	900m 12:33.50	950m 13:15.99	1000m 13:58.42	1050m 14:40.89	1100m 15:23.68	1150m 16:05.79	1200m 16:47.79
	42.50	42.12	42.49	42.43	42.47	42.79	42.11	42.00
	1250m 17:30.14	1300m 18:11.75	1350m 18:53.37	1400m 19:35.14	1450m 20:16.86	1500m 20:56.91
	42.35	41.61	41.62	41.77	41.72	40.05
59.	Philip Thomas	50	Manch Tri		22:14.72	19:47.21		367
	50m 36.45	100m 1:16.07	150m 1:57.40	200m 2:39.66	250m 3:22.85	300m 4:06.21	350m 4:49.97	400m 5:34.27
	36.45	39.62	41.33	42.26	43.19	43.36	43.76	44.30
	450m 6:18.34	500m 7:03.08	550m 7:47.90	600m 8:33.01	650m 10:03.22	700m 10:48.61	750m 11:33.81	800m 12:19.67
	44.07	44.74	44.82	45.11	1:30.21	45.39	45.20	45.86
	850m 13:05.28	900m 13:50.90	950m 14:36.82	1000m 15:22.64	1050m 16:08.78	1100m 16:54.22	1150m 17:40.07	1200m 18:26.22
	45.61	45.62	45.92	45.82	46.14	45.44	45.85	46.15
	1250m 19:12.12	1300m 19:58.03	1350m 20:44.11	1400m 21:30.04	1450m -	1500m 22:14.72
	45.90	45.91	46.08	45.93	-	44.68
60.	John Snead	47	Reading		21:48.66	19:47.63		366
	50m 35.60	100m 1:14.83	150m 1:55.45	200m 2:37.03	250m 3:18.80	300m 4:01.44	350m 4:44.52	400m 6:54.95
	35.60	39.23	40.62	41.58	41.77	42.64	43.08	2:10.43
	450m -	500m -	550m 7:39.56	600m 8:23.88	650m 9:08.51	700m 9:52.92	750m 10:38.19	800m 11:22.39
	-	-	44.61	44.32	44.63	44.41	45.27	44.20
	850m 12:08.22	900m -	950m 13:37.28	1000m 14:21.67	1050m -	1100m -	1150m 16:36.03	1200m 17:21.01
	45.83	-	1:29.06	44.39	-	-	2:14.36	44.98
	1250m 18:06.22	1300m 18:51.33	1350m 19:36.08	1400m 20:21.93	1450m 21:06.00	1500m 21:48.66
	45.21	45.11	44.75	45.85	44.07	42.66
61.	Gregory Banham	38	Chester Acad		20:46.31	19:48.11		366
	50m 34.28	100m 1:12.33	150m 1:52.17	200m 2:32.12	250m 3:12.52	300m 3:53.43	350m 4:34.29	400m 5:15.47
	34.28	38.05	39.84	39.95	40.40	40.91	40.86	41.18
	450m 5:56.95	500m 6:38.61	550m 7:20.41	600m 8:01.91	650m 8:43.28	700m 9:24.50	750m 10:06.55	800m 10:48.62
	41.48	41.66	41.80	41.50	41.37	41.22	42.05	42.07
	850m 11:31.15	900m 12:13.64	950m 12:55.69	1000m 13:37.80	1050m 14:20.78	1100m 15:03.75	1150m 15:46.76	1200m 16:29.68
	42.53	42.49	42.05	42.11	42.98	42.97	43.01	42.92
	1250m 17:12.77	1300m 17:55.82	1350m 18:38.79	1400m 19:21.81	1450m 20:04.53	1500m 20:46.31
	43.09	43.05	42.97	43.02	42.72	41.78
62.	Peter Gruitt	60	Co Cant'bury		24:32.78	20:04.33		351
	50m 45.82	100m 1:33.39	150m 2:21.98	200m 3:10.53	250m 3:59.59	300m 4:48.63	350m 5:38.04	400m 6:27.63
	45.82	47.57	48.59	48.55	49.06	49.04	49.41	49.59
	450m 7:18.25	500m 8:09.01	550m 8:59.18	600m 9:50.30	650m 10:40.83	700m 11:30.60	750m 12:20.73	800m 13:09.94
	50.62	50.76	50.17	51.12	50.53	49.77	50.13	49.21
	850m 13:58.82	900m 14:47.81	950m 15:37.90	1000m 16:28.12	1050m 17:16.99	1100m 18:05.84	1150m 18:54.59	1200m 19:43.74
	48.88	48.99	50.09	50.22	48.87	48.85	48.75	49.15
	1250m 20:32.62	1300m 21:20.76	1350m 22:09.35	1400m 22:58.88	1450m 23:47.68	1500m 24:32.78
	48.88	48.14	48.59	49.53	48.80	45.10
63.	Kevin Devine	55	RichmondDale		23:41.13	20:16.47		341
	50m 36.76	100m 1:16.55	150m 1:57.77	200m 2:40.02	250m 3:22.71	300m 4:05.11	350m 4:47.96	400m 6:08.88
	36.76	39.79	41.22	42.25	42.69	42.40	42.85	1:20.92
	450m 6:55.99	500m 7:43.38	550m 8:31.15	600m 9:18.07	650m 10:05.33	700m 10:52.55	750m 11:40.14	800m 12:27.55
	47.11	47.39	47.77	46.92	47.26	47.22	47.59	47.41
	850m 13:15.05	900m 14:03.16	950m 14:51.05	1000m 15:38.94	1050m 16:27.38	1100m 17:16.43	1150m 18:05.53	1200m 18:53.96
	47.50	48.11	47.89	47.89	48.44	49.05	49.10	48.43
	1250m 19:41.91	1300m 20:30.35	1350m 21:18.56	1400m 22:08.26	1450m 22:56.66	1500m 23:41.13
	47.95	48.44	48.21	49.70	48.40	44.47
64.	Peter Rank	60	Co Cambridge		24:53.59	20:21.34		337
	50m 39.78	100m 1:25.24	150m 2:12.00	200m 2:59.57	250m 3:47.26	300m 4:34.83	350m 5:22.74	400m 6:22.31
	39.78	45.46	46.76	47.57	47.69	47.57	47.91	59.57
	450m 7:11.39	500m 8:00.47	550m 8:49.62	600m 9:38.74	650m 10:28.01	700m 11:18.31	750m 12:07.53	800m 12:57.44
	49.08	49.08	49.15	49.12	49.27	50.30	49.22	49.91
	850m 13:48.36	900m 14:39.66	950m 15:29.47	1000m 16:19.35	1050m 17:10.55	1100m 18:02.29	1150m 18:54.25	1200m 19:45.38
	50.92	51.30	49.81	49.88	51.20	51.74	51.96	51.13
	1250m 20:36.73	1300m 21:28.34	1350m 22:20.92	1400m 23:11.60	1450m 24:02.85	1500m 24:53.59
	51.35	51.61	52.58	50.68	51.25	50.74
65.	Leigh Wright	25	Bletchley		20:28.53	20:28.53		331
	50m 36.41	100m 1:16.05	150m 1:56.53	200m 2:36.71	250m 3:17.47	300m 3:58.52	350m 4:39.40	400m 5:20.49
	36.41	39.64	40.48	40.18	40.76	41.05	40.88	41.09
	450m 6:01.78	500m 6:42.95	550m 7:24.27	600m 8:05.44	650m 8:46.49	700m 9:27.75	750m 10:09.09	800m 10:50.22
	41.29	41.17	41.32	41.17	41.05	41.26	41.34	41.13
	850m 11:31.62	900m 12:13.07	950m 12:54.73	1000m 13:36.39	1050m 14:18.00	1100m 14:59.71	1150m 15:41.34	1200m 16:22.76
	41.40	41.45	41.66	41.66	41.61	41.71	41.63	41.42
	1250m 17:04.64	1300m 17:46.29	1350m 18:27.27	1400m 19:08.21	1450m 19:49.82	1500m 20:28.53
	41.88	41.65	40.98	40.94	41.61	38.71
66.	Guy Armstrong	30	Black Lion		21:13.96	20:54.30		311
	50m 33.79	100m 1:10.85	150m 1:49.98	200m 2:30.65	250m 3:12.40	300m 3:53.85	350m 4:35.60	400m 5:18.04
	33.79	37.06	39.13	40.67	41.75	41.45	41.75	42.44
	450m 6:00.84	500m 6:48.21	550m 7:30.42	600m 8:13.28	650m 8:56.64	700m 9:40.42	750m 10:23.84	800m 11:07.17
	42.80	47.37	42.21	42.86	43.36	43.78	43.42	43.33
	850m 11:50.99	900m 12:34.52	950m 13:18.11	1000m 14:01.72	1050m 14:45.42	1100m 15:28.51	1150m 16:12.33	1200m 16:56.01
	43.82	43.53	43.59	43.61	43.70	43.09	43.82	43.68
	1250m 17:39.95	1300m 18:23.50	1350m 19:06.20	1400m 19:49.82	1450m 20:32.85	1500m 21:13.96
	43.94	43.55	42.70	43.62	43.03	41.11
67.	Peter Ingham	68	Rotherham Mo		28:47.11	21:26.24		288
	50m -	100m -	150m 48.58	200m 3:38.24	250m 4:35.29	300m 5:33.50	350m 6:32.09	400m 8:29.40
	-	-	48.58	2:49.66	57.05	58.21	58.59	1:57.31
	450m 9:29.04	500m 10:27.40	550m 11:26.07	600m 12:24.21	650m 13:22.09	700m 14:20.25	750m 15:18.86	800m 16:16.97
	59.64	58.36	58.67	58.14	57.88	58.16	58.61	58.11
	850m 17:15.66	900m 18:13.74	950m 19:11.75	1000m 20:10.47	1050m 21:08.96	1100m 22:06.83	1150m 23:05.43	1200m 24:04.17
	58.69	58.08	58.01	58.72	58.49	57.87	58.60	58.74
	1250m 25:02.41	1300m 26:00.47	1350m 26:57.78	1400m 27:53.25	1450m 28:47.11	1500m 28:47.11
	58.24	58.06	57.31	55.47	53.86	00.00
68.	Richard Snow	34	Out To Swim		22:35.76	21:55.06		270
	50m 37.98	100m 1:20.93	150m 2:05.52	200m 2:50.02	250m 3:35.67	300m 4:20.53	350m 5:05.86	400m 5:50.95
	37.98	42.95	44.59	44.50	45.65	44.86	45.33	45.09
	450m 6:36.36	500m 7:22.07	550m 8:08.71	600m 8:53.73	650m 9:39.13	700m 10:25.06	750m 11:10.93	800m 11:57.01
	45.41	45.71	46.64	45.02	45.40	45.93	45.87	46.08
	850m 12:42.84	900m 13:29.24	950m 14:15.17	1000m 15:00.81	1050m 15:46.62	1100m 16:32.15	1150m 17:17.82	1200m 18:03.00
	45.83	46.40	45.93	45.64	45.81	45.53	45.67	45.18
	1250m 18:49.44	1300m 19:35.09	1350m 20:20.95	1400m 21:05.84	1450m 21:51.31	1500m 22:35.76
	46.44	45.65	45.86	44.89	45.47	44.45
69.	Mike Singleton	35	Thame		23:19.19	22:31.63		248
	50m 36.77	100m 1:18.06	150m 2:02.01	200m 2:46.70	250m 3:32.50	300m 4:18.40	350m 5:04.59	400m 5:51.25
	36.77	41.29	43.95	44.69	45.80	45.90	46.19	46.66
	450m 6:37.22	500m 7:25.48	550m 8:12.00	600m 8:58.63	650m 9:45.84	700m 10:33.23	750m 11:20.57	800m 12:08.69
	45.97	48.26	46.52	46.63	47.21	47.39	47.34	48.12
	850m 12:56.14	900m 13:44.41	950m 14:31.53	1000m 15:19.02	1050m 16:07.25	1100m 16:55.16	1150m 17:43.51	1200m 18:31.52
	47.45	48.27	47.12	47.49	48.23	47.91	48.35	48.01
	1250m 19:19.99	1300m 20:08.06	1350m 20:56.90	1400m 21:45.52	1450m 22:33.30	1500m 23:19.19
	48.47	48.07	48.84	48.62	47.78	45.89
70.	Gerald Bishop	62	Camphill Ed		30:45.52	24:38.14		190
	50m -	100m 52.11	150m 1:48.83	200m 3:52.29	250m 4:55.71	300m 5:59.52	350m 7:01.92	400m 8:05.26
	-	52.11	56.72	2:03.46	1:03.42	1:03.81	1:02.40	1:03.34
	450m 9:08.05	500m 10:10.33	550m 11:11.75	600m 12:15.67	650m 13:18.54	700m 14:20.99	750m 15:23.77	800m 16:25.91
	1:02.79	1:02.28	1:01.42	1:03.92	1:02.87	1:02.45	1:02.78	1:02.14
	850m 17:27.89	900m 18:30.36	950m 19:31.61	1000m 20:35.10	1050m 22:38.92	1100m 23:38.82	1150m 24:40.01	1200m 25:43.32
	1:01.98	1:02.47	1:01.25	1:03.49	2:03.82	59.90	1:01.19	1:03.31
	1250m 26:44.87	1300m 27:45.49	1350m 28:47.49	1400m 29:48.58	1450m -	1500m 30:45.52
	1:01.55	1:00.62	1:02.00	1:01.09	-	56.94

WOMENS 18/24 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Helen Close	24	Camden Swiss		19:23.98	19:27.15		503
	50m 33.39	100m 1:10.52	150m 1:48.37	200m 2:26.64	250m 3:04.93	300m 3:43.25	350m 4:22.13	400m 5:01.03
	33.39	37.13	37.85	38.27	38.29	38.32	38.88	38.90
	450m 5:40.35	500m 6:19.93	550m 6:59.01	600m 7:38.36	650m 8:17.62	700m 8:56.91	750m 9:36.50	800m 10:16.14
	39.32	39.58	39.08	39.35	39.26	39.29	39.59	39.64
	850m 10:55.42	900m 11:34.38	950m 12:13.21	1000m 12:52.95	1050m 13:32.51	1100m 14:11.92	1150m 14:51.39	1200m 15:31.02
	39.28	38.96	38.83	39.74	39.56	39.41	39.47	39.63
	1250m 16:10.57	1300m 16:50.29	1350m 17:30.05	1400m 18:09.86	1450m 18:47.46	1500m 19:23.98
	39.55	39.72	39.76	39.81	37.60	36.52
2.	Emma Kearsey	24	Royal Navy		20:35.49	20:38.86		421
	50m 35.80	100m 1:14.88	150m 1:55.12	200m 2:35.75	250m 3:16.66	300m 3:57.36	350m 4:37.96	400m 5:19.50
	35.80	39.08	40.24	40.63	40.91	40.70	40.60	41.54
	450m 6:01.14	500m 6:42.72	550m 7:23.94	600m 8:05.55	650m 8:47.87	700m 9:29.63	750m 10:11.42	800m 10:52.52
	41.64	41.58	41.22	41.61	42.32	41.76	41.79	41.10
	850m 11:34.38	900m 12:15.83	950m 12:57.80	1000m 13:39.48	1050m 14:21.40	1100m 15:02.90	1150m 15:44.64	1200m 16:26.88
	41.86	41.45	41.97	41.68	41.92	41.50	41.74	42.24
	1250m 17:08.53	1300m 17:49.97	1350m 18:31.13	1400m 19:13.17	1450m 19:54.62	1500m 20:35.49
	41.65	41.44	41.16	42.04	41.45	40.87
3.	Alexandra Christie	24	Reading		21:22.83	21:26.33		376
	50m 36.35	100m 1:16.75	150m 1:58.34	200m 2:40.58	250m 3:22.66	300m 4:05.24	350m 4:47.65	400m 5:30.29
	36.35	40.40	41.59	42.24	42.08	42.58	42.41	42.64
	450m 6:13.46	500m 6:57.14	550m 7:40.27	600m 8:23.60	650m 9:06.23	700m 9:49.73	750m 10:32.39	800m 11:16.17
	43.17	43.68	43.13	43.33	42.63	43.50	42.66	43.78
	850m 11:59.57	900m 12:43.28	950m 13:26.92	1000m 14:10.21	1050m 14:54.13	1100m 15:38.05	1150m 16:21.42	1200m 17:05.57
	43.40	43.71	43.64	43.29	43.92	43.92	43.37	44.15
	1250m 17:50.18	1300m 18:33.39	1350m 19:17.73	1400m 20:00.16	1450m 20:42.17	1500m 21:22.83
	44.61	43.21	44.34	42.43	42.01	40.66
4.	Katie Andrews	22	Co Derby		23:02.23	23:13.04		296
	50m 41.03	100m 1:26.07	150m 2:11.52	200m 2:56.98	250m 3:42.83	300m 4:30.22	350m 5:16.11	400m 6:02.17
	41.03	45.04	45.45	45.46	45.85	47.39	45.89	46.06
	450m 6:47.55	500m 7:33.42	550m 8:19.93	600m 9:06.26	650m 9:52.60	700m 10:38.70	750m 11:24.66	800m 12:10.79
	45.38	45.87	46.51	46.33	46.34	46.10	45.96	46.13
	850m 12:57.40	900m 13:43.02	950m 14:29.63	1000m 15:16.32	1050m 16:02.65	1100m 16:49.19	1150m 17:36.11	1200m 18:23.26
	46.61	45.62	46.61	46.69	46.33	46.54	46.92	47.15
	1250m 19:10.37	1300m 19:57.29	1350m 20:44.22	1400m 21:32.10	1450m 22:19.11	1500m 23:02.23
	47.11	46.92	46.93	47.88	47.01	43.12

WOMENS 25/29 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Laura Bowden	25	Trafford Met		18:54.10	18:54.10		549
	50m 33.67	100m 1:10.08	150m 1:47.32	200m 2:24.83	250m 3:02.17	300m 3:39.36	350m 4:16.88	400m 4:54.47
	33.67	36.41	37.24	37.51	37.34	37.19	37.52	37.59
	450m 5:32.15	500m 6:09.69	550m 6:47.48	600m 7:25.05	650m 8:03.01	700m 8:41.24	750m 9:19.24	800m 9:57.44
	37.68	37.54	37.79	37.57	37.96	38.23	38.00	38.20
	850m 10:35.88	900m 11:14.30	950m 11:52.56	1000m 12:31.27	1050m 13:09.64	1100m 13:47.82	1150m 14:26.13	1200m 15:04.46
	38.44	38.42	38.26	38.71	38.37	38.18	38.31	38.33
	1250m 15:42.76	1300m 16:21.48	1350m 16:59.76	1400m 17:37.85	1450m 18:16.17	1500m 18:54.10
	38.30	38.72	38.28	38.09	38.32	37.93
2.	Emma Ross	26	Trafford Met		19:01.16	18:57.91		543
	50m 34.41	100m 1:12.47	150m 1:51.30	200m 2:30.02	250m 3:08.50	300m 3:47.28	350m 4:25.89	400m 5:04.25
	34.41	38.06	38.83	38.72	38.48	38.78	38.61	38.36
	450m 5:42.68	500m 6:21.21	550m 6:59.66	600m 7:38.08	650m 8:16.29	700m 8:54.61	750m 9:33.00	800m 10:11.01
	38.43	38.53	38.45	38.42	38.21	38.32	38.39	38.01
	850m 10:49.09	900m 11:27.10	950m 12:05.06	1000m 12:43.09	1050m 13:21.00	1100m 13:59.13	1150m 14:37.02	1200m 15:14.92
	38.08	38.01	37.96	38.03	37.91	38.13	37.89	37.90
	1250m 15:52.38	1300m 16:30.06	1350m 17:07.89	1400m 17:45.80	1450m 18:24.23	1500m 19:01.16
	37.46	37.68	37.83	37.91	38.43	36.93
3.	Kira Neal	28	Romford Town		20:38.60	20:27.58		432
	50m 35.81	100m 1:15.08	150m 1:55.49	200m 2:36.26	250m 3:17.87	300m 3:59.62	350m 4:41.48	400m 5:22.91
	35.81	39.27	40.41	40.77	41.61	41.75	41.86	41.43
	450m 6:04.70	500m 6:46.03	550m 7:27.40	600m 8:08.67	650m 8:50.34	700m 9:32.33	750m 10:14.01	800m 10:56.08
	41.79	41.33	41.37	41.27	41.67	41.99	41.68	42.07
	850m 11:38.09	900m 12:19.94	950m 13:01.30	1000m 13:43.01	1050m 14:24.29	1100m 15:05.67	1150m 15:47.15	1200m 16:28.77
	42.01	41.85	41.36	41.71	41.28	41.38	41.48	41.62
	1250m 17:10.39	1300m 17:52.23	1350m 18:34.09	1400m 19:16.06	1450m 19:57.83	1500m 20:38.60
	41.62	41.84	41.86	41.97	41.77	40.77
4.	Jennifer Owens	27	Co Oxford		22:36.63	22:28.75		326
	50m 37.35	100m 1:19.49	150m 2:02.82	200m 2:46.82	250m 3:31.32	300m 4:16.56	350m 5:01.92	400m 6:38.03
	37.35	42.14	43.33	44.00	44.50	45.24	45.36	1:36.11
	450m 7:23.22	500m 8:08.84	550m 8:54.52	600m 9:39.89	650m 10:26.06	700m 11:11.81	750m 11:57.59	800m 12:43.55
	45.19	45.62	45.68	45.37	46.17	45.75	45.78	45.96
	850m 13:29.16	900m 14:14.55	950m 14:59.80	1000m 15:44.84	1050m 16:31.13	1100m 17:16.77	1150m 18:02.47	1200m 18:48.47
	45.61	45.39	45.25	45.04	46.29	45.64	45.70	46.00
	1250m 19:34.48	1300m 20:20.37	1350m 21:06.09	1400m 21:51.13	1450m -	1500m 22:36.63
	46.01	45.89	45.72	45.04	-	45.50
	Laura Merchant	28	Tring		DNC

WOMENS 30/34 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Rebecca Lennon	30	Trafford Met		19:02.81	18:45.17		562
	50m 34.03	100m 1:11.85	150m 1:50.27	200m 2:28.85	250m 3:07.57	300m 3:46.42	350m 4:25.08	400m 5:03.74
	34.03	37.82	38.42	38.58	38.72	38.85	38.66	38.66
	450m 5:42.24	500m 6:20.56	550m 6:58.87	600m 7:37.12	650m 8:15.23	700m 8:53.31	750m 9:31.56	800m 10:09.53
	38.50	38.32	38.31	38.25	38.11	38.08	38.25	37.97
	850m 10:47.28	900m 11:25.38	950m 12:03.22	1000m 12:41.25	1050m 13:19.42	1100m 13:57.70	1150m 14:35.68	1200m 15:13.98
	37.75	38.10	37.84	38.03	38.17	38.28	37.98	38.30
	1250m 15:52.27	1300m 16:30.46	1350m 17:09.14	1400m 17:47.74	1450m 18:26.35	1500m 19:02.81
	38.29	38.19	38.68	38.60	38.61	36.46
2.	Helen Prentice	32	Otter		19:22.68	18:56.55		545
	50m 33.42	100m 1:10.63	150m 1:48.33	200m 2:26.57	250m 3:04.77	300m 3:43.27	350m 4:21.72	400m 5:00.53
	33.42	37.21	37.70	38.24	38.20	38.50	38.45	38.81
	450m 5:39.44	500m 6:18.53	550m 6:57.26	600m 7:36.65	650m 8:15.53	700m 8:54.46	750m 9:33.51	800m 10:12.99
	38.91	39.09	38.73	39.39	38.88	38.93	39.05	39.48
	850m 10:52.13	900m 11:31.38	950m 12:10.90	1000m 12:50.46	1050m 13:29.93	1100m 14:09.28	1150m 14:48.74	1200m 15:28.46
	39.14	39.25	39.52	39.56	39.47	39.35	39.46	39.72
	1250m 16:07.33	1300m 16:46.45	1350m 17:26.14	1400m 18:05.75	1450m 18:45.33	1500m 19:22.68
	38.87	39.12	39.69	39.61	39.58	37.35
3.	Kay Hamilton	34	Romford Town		20:09.01	19:32.72		496
	50m 33.46	100m 1:10.78	150m 1:49.82	200m 2:29.09	250m 3:08.37	300m 3:48.10	350m 4:28.37	400m 5:07.96
	33.46	37.32	39.04	39.27	39.28	39.73	40.27	39.59
	450m 5:48.33	500m 6:28.78	550m 7:09.31	600m 7:50.06	650m 8:30.88	700m 9:11.84	750m 9:52.61	800m 10:33.56
	40.37	40.45	40.53	40.75	40.82	40.96	40.77	40.95
	850m 11:14.58	900m 11:55.55	950m 12:36.75	1000m 13:17.39	1050m 13:58.76	1100m 14:39.99	1150m 15:21.58	1200m 16:02.85
	41.02	40.97	41.20	40.64	41.37	41.23	41.59	41.27
	1250m 16:44.21	1300m 17:25.71	1350m 18:07.30	1400m 18:48.33	1450m 19:29.37	1500m 20:09.01
	41.36	41.50	41.59	41.03	41.04	39.64
4.	Zsuzsanna Felvegi	33	Co Oxford		20:16.69	19:44.84		481
	50m 34.18	100m -	150m 1:49.86	200m -	250m 3:08.88	300m 3:48.64	350m 4:29.12	400m 5:09.27
	34.18	-	1:15.68	-	1:19.02	39.76	40.48	40.15
	450m 5:49.83	500m 6:30.63	550m 7:11.58	600m 7:52.66	650m 8:34.07	700m 9:15.42	750m 9:57.37	800m 10:38.61
	40.56	40.80	40.95	41.08	41.41	41.35	41.95	41.24
	850m 11:19.92	900m 12:00.98	950m 12:42.92	1000m -	1050m -	1100m -	1150m -	1200m 15:29.56
	41.31	41.06	41.94	-	-	-	-	2:46.64
	1250m -	1300m 16:52.17	1350m -	1400m 18:15.20	1450m 19:36.89	1500m 20:16.69
	-	1:22.61	-	1:23.03	1:21.69	39.80
5.	Kelly Paterson	31	Manch Tri		23:35.79	23:09.05		298
	50m 39.78	100m 1:25.24	150m 2:12.00	200m 2:59.57	250m 3:47.26	300m 4:34.83	350m 5:22.74	400m 6:10.69
	39.78	45.46	46.76	47.57	47.69	47.57	47.91	47.95
	450m 6:59.07	500m 7:47.21	550m 8:35.07	600m 9:22.67	650m 10:10.56	700m 10:58.41	750m 11:45.58	800m 12:33.12
	48.38	48.14	47.86	47.60	47.89	47.85	47.17	47.54
	850m 13:20.56	900m 14:07.71	950m 14:55.12	1000m 15:42.40	1050m 16:29.71	1100m 17:17.65	1150m 18:04.83	1200m 18:52.54
	47.44	47.15	47.41	47.28	47.31	47.94	47.18	47.71
	1250m 19:40.20	1300m 20:27.59	1350m 21:15.13	1400m 22:02.99	1450m 22:50.05	1500m 23:35.79
	47.66	47.39	47.54	47.86	47.06	45.74
6.	Rachel Stead	32	Halifax		26:43.79	26:07.75		207
	50m 43.24	100m 1:33.16	150m 2:26.84	200m 3:21.37	250m 4:17.23	300m 5:10.45	350m 6:04.38	400m 6:58.26
	43.24	49.92	53.68	54.53	55.86	53.22	53.93	53.88
	450m 7:52.50	500m 8:46.31	550m 9:39.83	600m 10:33.75	650m 11:28.69	700m 12:22.30	750m 13:15.46	800m 14:08.80
	54.24	53.81	53.52	53.92	54.94	53.61	53.16	53.34
	850m 15:01.48	900m 15:55.67	950m 16:49.39	1000m 17:43.43	1050m 18:37.58	1100m 19:31.52	1150m 20:25.97	1200m 21:20.93
	52.68	54.19	53.72	54.04	54.15	53.94	54.45	54.96
	1250m 22:14.88	1300m 23:09.59	1350m 24:03.98	1400m 24:58.21	1450m 25:52.36	1500m 26:43.79
	53.95	54.71	54.39	54.23	54.15	51.43
	Katie Henderson	31	Reading		DNF

WOMENS 35/39 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Jessica Wooddisse	37	Stroud Mast		18:22.96	17:36.28		679
	50m 33.82	100m 1:09.75	150m 1:46.16	200m 2:22.56	250m 2:59.31	300m 3:35.94	350m 4:12.76	400m 4:49.51
	33.82	35.93	36.41	36.40	36.75	36.63	36.82	36.75
	450m 5:26.64	500m 6:03.33	550m 6:39.92	600m 7:16.55	650m 7:53.19	700m 8:30.28	750m 9:07.15	800m 9:44.46
	37.13	36.69	36.59	36.63	36.64	37.09	36.87	37.31
	850m 10:21.48	900m 10:58.45	950m 11:35.68	1000m 12:12.82	1050m 12:49.80	1100m 13:26.90	1150m 14:03.87	1200m 14:40.92
	37.02	36.97	37.23	37.14	36.98	37.10	36.97	37.05
	1250m 15:18.15	1300m 15:55.12	1350m 16:32.19	1400m 17:09.49	1450m 17:46.92	1500m 18:22.96
	37.23	36.97	37.07	37.30	37.43	36.04
2.	Marie Doherty	38	March		20:54.48	19:55.90		468
	50m 35.66	100m 1:15.73	150m 1:56.66	200m 2:38.53	250m 3:20.58	300m 4:02.59	350m 4:45.01	400m 5:27.29
	35.66	40.07	40.93	41.87	42.05	42.01	42.42	42.28
	450m 6:09.67	500m 6:52.24	550m 7:34.95	600m 8:17.27	650m 8:59.67	700m 9:41.99	750m 10:24.10	800m 11:06.44
	42.38	42.57	42.71	42.32	42.40	42.32	42.11	42.34
	850m 11:48.61	900m 12:30.86	950m 13:12.83	1000m 13:55.02	1050m 14:37.47	1100m 15:19.62	1150m 16:01.97	1200m 16:44.43
	42.17	42.25	41.97	42.19	42.45	42.15	42.35	42.46
	1250m 17:26.81	1300m 18:09.17	1350m 18:51.22	1400m 19:33.24	1450m 20:12.68	1500m 20:54.48
	42.38	42.36	42.05	42.02	39.44	41.80
3.	Diane Asbury	37	Wolv'hampton		22:49.51	21:51.54		354
	50m 37.35	100m 1:19.49	150m 2:02.82	200m 2:46.82	250m 3:31.32	300m 4:16.56	350m 5:01.92	400m 5:47.16
	37.35	42.14	43.33	44.00	44.50	45.24	45.36	45.24
	450m 6:32.50	500m 7:18.36	550m 8:04.72	600m 8:50.63	650m 9:36.24	700m 10:22.48	750m 11:08.56	800m 11:55.17
	45.34	45.86	46.36	45.91	45.61	46.24	46.08	46.61
	850m 12:41.63	900m 13:28.37	950m 14:15.09	1000m 15:01.81	1050m 15:48.69	1100m 16:36.72	1150m 17:23.49	1200m 18:10.27
	46.46	46.74	46.72	46.72	46.88	48.03	46.77	46.78
	1250m 18:57.18	1300m 19:44.29	1350m 20:32.93	1400m 21:19.44	1450m 22:05.66	1500m 22:49.51
	46.91	47.11	48.64	46.51	46.22	43.85
4.	Lisa Stansbie	38	Etwall		24:27.96	23:19.41		292
	50m 41.03	100m 1:26.07	150m 2:11.52	200m 2:56.98	250m 3:42.83	300m 4:30.22	350m 5:16.11	400m 6:22.11
	41.03	45.04	45.45	45.46	45.85	47.39	45.89	1:06.00
	450m 7:11.73	500m 8:00.80	550m 8:51.19	600m 9:39.30	650m 10:28.79	700m 11:18.74	750m 12:08.53	800m 12:58.27
	49.62	49.07	50.39	48.11	49.49	49.95	49.79	49.74
	850m 13:48.36	900m 14:37.07	950m 15:27.15	1000m 16:15.86	1050m 17:05.46	1100m 17:55.74	1150m 18:44.06	1200m 19:34.78
	50.09	48.71	50.08	48.71	49.60	50.28	48.32	50.72
	1250m 20:25.73	1300m 21:15.99	1350m 22:04.64	1400m 22:54.57	1450m 23:42.00	1500m 24:27.96
	50.95	50.26	48.65	49.93	47.43	45.96

WOMENS 40/44 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Karen Driver	41	Colne		19:06.57	17:57.04		641
	50m 35.09	100m 1:12.49	150m 1:50.30	200m 2:28.52	250m 3:06.75	300m 3:44.92	350m 4:23.20	400m 5:01.25
	35.09	37.40	37.81	38.22	38.23	38.17	38.28	38.05
	450m 5:39.43	500m 6:17.83	550m 6:56.19	600m 7:34.52	650m 8:12.74	700m 8:51.34	750m 9:29.67	800m 10:08.17
	38.18	38.40	38.36	38.33	38.22	38.60	38.33	38.50
	850m 10:46.76	900m 11:25.20	950m 12:03.54	1000m 12:42.43	1050m 13:20.88	1100m 13:59.55	1150m 14:37.86	1200m 15:16.40
	38.59	38.44	38.34	38.89	38.45	38.67	38.31	38.54
	1250m 15:55.04	1300m 16:33.83	1350m 17:12.41	1400m 17:51.02	1450m 18:29.53	1500m 19:06.57
	38.64	38.79	38.58	38.61	38.51	37.04
2.	Gabriella Little	42	Co Oxford		19:55.10	18:36.73		575
	50m 36.02	100m 1:15.02	150m 1:54.22	200m 2:33.93	250m 3:13.51	300m 3:52.69	350m 4:32.25	400m 5:12.29
	36.02	39.00	39.20	39.71	39.58	39.18	39.56	40.04
	450m 5:52.26	500m 6:32.30	550m 7:12.20	600m 7:52.29	650m 8:32.16	700m 9:12.42	750m 9:52.48	800m 10:32.57
	39.97	40.04	39.90	40.09	39.87	40.26	40.06	40.09
	850m 11:12.50	900m 11:52.55	950m 12:32.41	1000m 13:12.64	1050m 13:53.12	1100m 14:33.35	1150m 15:14.11	1200m 15:54.66
	39.93	40.05	39.86	40.23	40.48	40.23	40.76	40.55
	1250m 16:35.07	1300m 17:15.59	1350m 17:56.08	1400m 18:36.34	1450m 19:16.37	1500m 19:55.10
	40.41	40.52	40.49	40.26	40.03	38.73
3.	Sarah Knapman	40	Eastbourne		19:59.35	18:52.36		551
	50m 34.62	100m 1:12.94	150m 1:52.26	200m 2:32.32	250m 3:12.35	300m 3:52.69	350m 4:33.24	400m 5:13.65
	34.62	38.32	39.32	40.06	40.03	40.34	40.55	40.41
	450m 5:54.57	500m 6:34.96	550m 7:15.39	600m 7:55.54	650m 8:36.10	700m 9:16.58	750m 9:57.43	800m 10:38.13
	40.92	40.39	40.43	40.15	40.56	40.48	40.85	40.70
	850m 11:18.94	900m 11:59.31	950m 12:40.15	1000m 13:20.77	1050m 14:00.71	1100m 14:41.41	1150m 15:21.57	1200m 16:01.95
	40.81	40.37	40.84	40.62	39.94	40.70	40.16	40.38
	1250m 16:41.99	1300m 17:21.69	1350m 18:02.12	1400m 18:42.29	1450m 19:21.58	1500m 19:59.35
	40.04	39.70	40.43	40.17	39.29	37.77
4.	Rebecca Smith	44	Chase		20:38.41	19:04.44		534
	50m 36.33	100m 1:15.67	150m 1:56.46	200m 2:37.21	250m 3:18.39	300m 4:00.39	350m 4:41.79	400m 5:22.98
	36.33	39.34	40.79	40.75	41.18	42.00	41.40	41.19
	450m 6:04.59	500m 6:46.38	550m 7:27.91	600m 8:09.26	650m 8:50.30	700m 9:31.97	750m 10:13.58	800m 10:55.27
	41.61	41.79	41.53	41.35	41.04	41.67	41.61	41.69
	850m 11:36.97	900m 12:18.47	950m 13:00.05	1000m 13:41.81	1050m 14:24.10	1100m 15:05.99	1150m 15:48.17	1200m 16:30.20
	41.70	41.50	41.58	41.76	42.29	41.89	42.18	42.03
	1250m 17:11.92	1300m 17:54.05	1350m 18:35.82	1400m 19:18.05	1450m 19:59.85	1500m 20:38.41
	41.72	42.13	41.77	42.23	41.80	38.56
5.	Karen Masterson	40	Ruislip Nwd		21:10.53	19:59.57		463
	50m 36.76	100m 1:16.55	150m 1:57.77	200m 2:40.02	250m 3:22.71	300m 4:05.11	350m 4:47.96	400m 5:30.64
	36.76	39.79	41.22	42.25	42.69	42.40	42.85	42.68
	450m 6:13.78	500m 6:57.06	550m 7:39.93	600m 8:22.83	650m 9:05.93	700m 9:48.90	750m 10:32.27	800m 11:15.41
	43.14	43.28	42.87	42.90	43.10	42.97	43.37	43.14
	850m 11:58.18	900m 12:40.73	950m 13:23.53	1000m 14:05.92	1050m 14:48.20	1100m 15:30.69	1150m 16:13.43	1200m 16:56.16
	42.77	42.55	42.80	42.39	42.28	42.49	42.74	42.73
	1250m 17:39.21	1300m 18:22.12	1350m 19:05.02	1400m 19:47.90	1450m 20:30.17	1500m 21:10.53
	43.05	42.91	42.90	42.88	42.27	40.36
6.	Karen Bassett	44	Bracknell		21:10.93	19:34.49		494
	50m 37.04	100m 1:18.56	150m 2:01.28	200m 2:44.25	250m 3:26.68	300m 4:09.41	350m 4:52.25	400m 5:35.33
	37.04	41.52	42.72	42.97	42.43	42.73	42.84	43.08
	450m 6:17.98	500m 7:00.73	550m 7:43.40	600m 8:26.48	650m 9:09.08	700m 9:51.47	750m 10:34.04	800m 11:59.44
	42.65	42.75	42.67	43.08	42.60	42.39	42.57	1:25.40
	850m 12:42.52	900m 13:25.06	950m 14:08.24	1000m 14:51.08	1050m 15:33.55	1100m 16:16.35	1150m 16:59.19	1200m 17:41.56
	43.08	42.54	43.18	42.84	42.47	42.80	42.84	42.37
	1250m 18:24.45	1300m 19:07.53	1350m 19:48.99	1400m 20:31.21	1450m -	1500m 21:10.93
	42.89	43.08	41.46	42.22	-	39.72
7.	Josephine Cresswell	44	East Anglian		22:22.14	20:40.29		419
	50m 37.98	100m 1:20.93	150m 2:05.52	200m 2:50.02	250m 3:35.67	300m 4:20.53	350m 5:05.86	400m 5:47.48
	37.98	42.95	44.59	44.50	45.65	44.86	45.33	41.62
	450m 6:32.41	500m 7:18.03	550m 8:03.25	600m 8:48.53	650m 9:33.56	700m 10:18.61	750m 11:03.79	800m 11:49.46
	44.93	45.62	45.22	45.28	45.03	45.05	45.18	45.67
	850m 12:34.52	900m 13:19.14	950m 14:03.74	1000m 14:49.16	1050m 15:34.81	1100m 16:19.83	1150m 17:05.81	1200m 17:51.33
	45.06	44.62	44.60	45.42	45.65	45.02	45.98	45.52
	1250m 18:36.74	1300m 19:22.64	1350m 20:08.28	1400m 20:54.30	1450m 21:39.67	1500m 22:22.14
	45.41	45.90	45.64	46.02	45.37	42.47
8.	Dorota Pasek-Loughran	43	St P Barnes		22:27.58	20:52.37		407
	50m 40.49	100m 1:24.87	150m 2:10.13	200m 2:56.22	250m 3:42.88	300m 4:30.08	350m 5:17.50	400m 5:54.17
	40.49	44.38	45.26	46.09	46.66	47.20	47.42	36.67
	450m 6:39.11	500m 7:24.36	550m 8:09.45	600m 8:54.42	650m 9:39.30	700m 10:23.96	750m 11:09.08	800m 11:53.98
	44.94	45.25	45.09	44.97	44.88	44.66	45.12	44.90
	850m 12:39.54	900m 13:24.79	950m 14:10.13	1000m 14:55.14	1050m 15:40.44	1100m 16:25.53	1150m 17:10.73	1200m 17:55.71
	45.56	45.25	45.34	45.01	45.30	45.09	45.20	44.98
	1250m 18:41.21	1300m 19:27.06	1350m 20:12.79	1400m 20:58.33	1450m 21:43.66	1500m 22:27.58
	45.50	45.85	45.73	45.54	45.33	43.92
9.	Lucy Roper	40	Reading		23:02.43	21:45.22		360
	50m 41.12	100m 1:25.97	150m 2:11.63	200m 2:57.55	250m 3:43.42	300m 4:29.29	350m 5:15.11	400m 6:01.24
	41.12	44.85	45.66	45.92	45.87	45.87	45.82	46.13
	450m 6:47.24	500m 7:32.95	550m 8:18.88	600m 9:05.16	650m 9:51.67	700m 10:37.78	750m 11:24.31	800m 12:10.72
	46.00	45.71	45.93	46.28	46.51	46.11	46.53	46.41
	850m 12:57.33	900m 13:43.98	950m 14:30.87	1000m 15:17.34	1050m 16:04.00	1100m 16:51.15	1150m 17:37.98	1200m 18:25.05
	46.61	46.65	46.89	46.47	46.66	47.15	46.83	47.07
	1250m 19:12.25	1300m 19:59.49	1350m 20:46.88	1400m 21:33.89	1450m 22:20.58	1500m 23:02.43
	47.20	47.24	47.39	47.01	46.69	41.85
10.	Amanda Atkinson	42	Carlisle Aq		23:44.46	22:11.05		339
	50m 40.49	100m 1:24.87	150m 2:10.13	200m 2:56.22	250m 3:42.88	300m 4:30.08	350m 5:17.50	400m 6:05.42
	40.49	44.38	45.26	46.09	46.66	47.20	47.42	47.92
	450m 6:53.38	500m 7:41.68	550m 8:29.71	600m 9:17.67	650m 10:05.53	700m 10:53.28	750m 11:41.40	800m 12:29.43
	47.96	48.30	48.03	47.96	47.86	47.75	48.12	48.03
	850m 13:17.48	900m 14:05.45	950m 14:53.66	1000m 15:42.17	1050m 16:30.96	1100m 17:19.53	1150m 18:07.98	1200m 18:56.49
	48.05	47.97	48.21	48.51	48.79	48.57	48.45	48.51
	1250m 19:45.07	1300m 20:33.65	1350m 21:22.32	1400m 22:10.49	1450m 22:57.61	1500m 23:44.46
	48.58	48.58	48.67	48.17	47.12	46.85
11.	Emma France	44	Guildford Ct		27:20.70	25:16.20		229
	50m 48.63	100m 1:41.32	150m -	200m 3:28.60	250m 4:22.51	300m 6:11.83	350m 7:06.61	400m 8:01.58
	48.63	52.69	-	1:47.28	53.91	1:49.32	54.78	54.97
	450m 8:56.45	500m 9:51.75	550m 10:47.03	600m 11:41.53	650m 12:36.83	700m 13:32.07	750m 14:27.35	800m 15:22.60
	54.87	55.30	55.28	54.50	55.30	55.24	55.28	55.25
	850m 16:18.09	900m 17:13.24	950m 18:08.65	1000m 19:04.38	1050m 19:59.37	1100m 20:55.06	1150m 21:50.02	1200m 22:46.07
	55.49	55.15	55.41	55.73	54.99	55.69	54.96	56.05
	1250m 24:37.06	1300m 25:32.26	1350m 26:27.79	1400m 27:20.70	1450m -	1500m 27:20.70
	1:50.99	55.20	55.53	52.91	-	00.00
12.	Samantha Billett	41	Camden Swiss		30:00.96	28:11.75		165
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 30:00.96
	-	-	-	-	-	30:00.96
	Karen Bates	40	Rugby		DNC
	Catriona Read	42	Matlock		DNF

WOMENS 45/49 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Elaine Seager	49	Loughborough		20:43.02	18:33.32		580
	50m 37.48	100m 1:17.96	150m 1:59.32	200m 2:41.29	250m 3:23.25	300m 4:05.20	350m 4:46.88	400m 5:28.32
	37.48	40.48	41.36	41.97	41.96	41.95	41.68	41.44
	450m 6:10.45	500m 6:52.23	550m 7:33.99	600m 8:15.61	650m 8:57.56	700m 9:39.38	750m 10:21.45	800m 11:03.12
	42.13	41.78	41.76	41.62	41.95	41.82	42.07	41.67
	850m -	900m 12:25.96	950m 13:07.01	1000m 13:47.98	1050m 14:29.23	1100m 15:10.91	1150m 15:52.62	1200m 16:34.24
	-	1:22.84	41.05	40.97	41.25	41.68	41.71	41.62
	1250m 17:15.93	1300m 17:58.05	1350m 18:39.84	1400m 19:21.92	1450m 20:03.51	1500m 20:43.02
	41.69	42.12	41.79	42.08	41.59	39.51
2.	Helen Gray	46	Gravesend		21:35.47	19:43.03		483
	50m 39.17	100m 1:21.36	150m 2:04.70	200m 2:47.93	250m 3:30.73	300m 4:13.82	350m 4:57.01	400m 5:40.34
	39.17	42.19	43.34	43.23	42.80	43.09	43.19	43.33
	450m 6:23.72	500m 7:07.13	550m 7:50.57	600m 8:34.28	650m 9:17.99	700m 10:02.01	750m 10:46.02	800m 11:29.88
	43.38	43.41	43.44	43.71	43.71	44.02	44.01	43.86
	850m 12:13.39	900m 12:56.88	950m 13:40.53	1000m 14:24.47	1050m 15:08.20	1100m 15:51.67	1150m 16:35.41	1200m 17:18.43
	43.51	43.49	43.65	43.94	43.73	43.47	43.74	43.02
	1250m 18:01.59	1300m 18:45.16	1350m 19:28.59	1400m 20:11.72	1450m 20:54.64	1500m 21:35.47
	43.16	43.57	43.43	43.13	42.92	40.83
3.	Adele Parham	45	Exmouth		21:44.77	19:58.74		464
	50m 36.66	100m 1:17.37	150m 1:59.51	200m 2:42.32	250m 3:25.55	300m 4:08.86	350m 4:52.34	400m 5:36.10
	36.66	40.71	42.14	42.81	43.23	43.31	43.48	43.76
	450m 6:20.24	500m 7:04.08	550m 7:47.99	600m 8:32.16	650m 9:16.07	700m 10:00.25	750m 10:44.56	800m 11:28.91
	44.14	43.84	43.91	44.17	43.91	44.18	44.31	44.35
	850m 12:13.41	900m 12:57.33	950m 13:41.29	1000m 14:25.62	1050m 15:09.81	1100m 15:53.97	1150m 16:38.32	1200m 17:22.91
	44.50	43.92	43.96	44.33	44.19	44.16	44.35	44.59
	1250m 18:06.85	1300m 18:51.08	1350m 19:35.12	1400m 20:19.22	1450m 21:02.99	1500m 21:44.77
	43.94	44.23	44.04	44.10	43.77	41.78
4.	Judith Charman	45	Ruislip Nwd		22:16.60	20:27.99		432
	50m 39.10	100m 1:21.77	150m 2:06.23	200m 2:51.66	250m 3:36.52	300m 4:21.16	350m 5:06.35	400m 5:51.51
	39.10	42.67	44.46	45.43	44.86	44.64	45.19	45.16
	450m 6:36.95	500m 7:22.13	550m 8:07.64	600m 8:52.38	650m 9:37.86	700m 10:23.79	750m 11:08.53	800m 11:54.06
	45.44	45.18	45.51	44.74	45.48	45.93	44.74	45.53
	850m 12:39.01	900m 13:23.48	950m 14:08.98	1000m 14:53.82	1050m 15:39.67	1100m 16:25.46	1150m 17:09.47	1200m 17:53.75
	44.95	44.47	45.50	44.84	45.85	45.79	44.01	44.28
	1250m 18:39.53	1300m 19:23.46	1350m 20:06.92	1400m 20:51.71	1450m 21:35.02	1500m 22:16.60
	45.78	43.93	43.46	44.79	43.31	41.58
5.	Jennifer Howard	46	St P Barnes		24:49.03	22:39.79		318
	50m 43.34	100m 1:29.04	150m 2:17.27	200m 3:07.31	250m 3:57.32	300m 4:47.41	350m 5:37.67	400m 6:27.98
	43.34	45.70	48.23	50.04	50.01	50.09	50.26	50.31
	450m 7:18.58	500m 8:09.22	550m 9:00.14	600m 9:50.72	650m 10:41.21	700m 11:31.50	750m 12:21.91	800m 13:11.19
	50.60	50.64	50.92	50.58	50.49	50.29	50.41	49.28
	850m 14:00.92	900m 14:51.16	950m 15:41.43	1000m 16:30.80	1050m 17:21.19	1100m 18:11.99	1150m 19:02.50	1200m 19:53.14
	49.73	50.24	50.27	49.37	50.39	50.80	50.51	50.64
	1250m 20:44.18	1300m 21:34.06	1350m 22:24.47	1400m 23:14.16	1450m 24:02.94	1500m 24:49.03
	51.04	49.88	50.41	49.69	48.78	46.09
	Sheila Jansen	45	St P Barnes		DNC

WOMENS 50/54 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Sheryl Taylor	51	Newquay		20:48.11	18:22.25		598
	50m 36.01	100m 1:15.68	150m 1:56.56	200m 2:37.93	250m 3:19.46	300m 4:01.40	350m 4:43.04	400m 5:25.21
	36.01	39.67	40.88	41.37	41.53	41.94	41.64	42.17
	450m 6:06.86	500m 6:48.74	550m 7:30.82	600m 8:12.98	650m 8:55.09	700m 9:36.64	750m 10:18.52	800m 11:00.13
	41.65	41.88	42.08	42.16	42.11	41.55	41.88	41.61
	850m 11:42.05	900m 12:23.76	950m 13:05.33	1000m 13:47.03	1050m 14:28.35	1100m 15:10.35	1150m 15:52.62	1200m 16:34.42
	41.92	41.71	41.57	41.70	41.32	42.00	42.27	41.80
	1250m 17:16.41	1300m 17:58.34	1350m 18:41.39	1400m 19:23.80	1450m 20:06.31	1500m 20:48.11
	41.99	41.93	43.05	42.41	42.51	41.80
2.	Stella Farrar	53	Arfon Mast		20:53.90	18:10.80		617
	50m 37.79	100m 1:19.23	150m 2:01.00	200m 2:42.46	250m 3:24.02	300m 4:06.18	350m 4:48.41	400m 5:30.29
	37.79	41.44	41.77	41.46	41.56	42.16	42.23	41.88
	450m 6:12.86	500m 6:54.77	550m 7:36.55	600m 8:18.81	650m 9:00.96	700m 9:43.01	750m 10:25.21	800m 11:07.62
	42.57	41.91	41.78	42.26	42.15	42.05	42.20	42.41
	850m 11:49.39	900m 12:31.67	950m 13:13.76	1000m 13:55.79	1050m 14:38.09	1100m 15:19.69	1150m 16:01.69	1200m 16:43.90
	41.77	42.28	42.09	42.03	42.30	41.60	42.00	42.21
	1250m 17:25.51	1300m 18:07.51	1350m 18:49.53	1400m 19:31.33	1450m 20:13.27	1500m 20:53.90
	41.61	42.00	42.02	41.80	41.94	40.63
3.	Carolyn Fox	51	Reading		22:53.56	20:13.04		448
	50m 45.51	100m 1:29.18	150m 2:14.83	200m 3:00.38	250m 3:46.57	300m 4:32.44	350m 5:18.66	400m 6:03.97
	45.51	43.67	45.65	45.55	46.19	45.87	46.22	45.31
	450m 6:49.80	500m 7:35.00	550m 8:20.56	600m 9:06.27	650m 9:52.22	700m 10:37.96	750m 11:23.87	800m 12:09.82
	45.83	45.20	45.56	45.71	45.95	45.74	45.91	45.95
	850m 12:55.34	900m 13:41.22	950m 14:27.19	1000m 15:12.66	1050m 15:58.62	1100m 16:45.04	1150m 17:32.27	1200m 18:18.68
	45.52	45.88	45.97	45.47	45.96	46.42	47.23	46.41
	1250m 19:05.04	1300m 19:50.78	1350m 20:36.81	1400m 21:22.09	1450m 22:07.71	1500m 22:53.56
	46.36	45.74	46.03	45.28	45.62	45.85
4.	Shirley Fawkes	52	Billingham		28:15.75	24:46.53		243
	50m 49.45	100m 1:42.92	150m 2:38.95	200m 3:35.26	250m 4:32.64	300m 5:30.22	350m 6:28.10	400m 7:25.64
	49.45	53.47	56.03	56.31	57.38	57.58	57.88	57.54
	450m 8:23.99	500m 9:21.54	550m 10:18.87	600m 11:15.17	650m 12:12.74	700m 13:10.00	750m 14:07.31	800m 15:03.73
	58.35	57.55	57.33	56.30	57.57	57.26	57.31	56.42
	850m 16:00.36	900m 16:57.24	950m 17:54.21	1000m 18:50.87	1050m 19:47.43	1100m 20:43.95	1150m 21:40.86	1200m 22:36.95
	56.63	56.88	56.97	56.66	56.56	56.52	56.91	56.09
	1250m 23:33.01	1300m 24:30.01	1350m 25:26.96	1400m 26:23.68	1450m 27:20.18	1500m 28:15.75
	56.06	57.00	56.95	56.72	56.50	55.57
5.	Ann Spelman	51	Havant & Wat		29:02.19	25:38.59		219
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 29:02.19
	-	-	-	-	-	29:02.19
6.	Gillian Miles	52	Bristol Hen		31:46.24	27:51.04		171
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 31:46.24
	-	-	-	-	-	31:46.24

WOMENS 55/59 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Angela Fisher	56	G B Police		23:12.30	19:41.69		485
	50m 39.89	100m 1:24.09	150m 2:10.87	200m 2:57.67	250m 3:44.33	300m 4:31.06	350m 5:18.25	400m 6:05.02
	39.89	44.20	46.78	46.80	46.66	46.73	47.19	46.77
	450m 6:52.21	500m 7:39.11	550m 8:25.96	600m 9:12.74	650m 9:59.42	700m 10:46.31	750m 11:33.02	800m 12:20.47
	47.19	46.90	46.85	46.78	46.68	46.89	46.71	47.45
	850m 13:07.37	900m 13:54.04	950m 14:40.48	1000m 15:27.39	1050m 16:14.17	1100m 17:01.25	1150m 17:48.33	1200m 18:34.96
	46.90	46.67	46.44	46.91	46.78	47.08	47.08	46.63
	1250m 19:21.45	1300m 20:08.02	1350m 20:55.48	1400m 21:42.10	1450m 22:28.10	1500m 23:12.30
	46.49	46.57	47.46	46.62	46.00	44.20
2.	Lyn Ford	56	Sussex Marts		23:50.97	20:14.51		447
	50m 39.31	100m 1:21.67	150m 2:07.01	200m 2:54.24	250m 3:41.89	300m 4:29.73	350m 5:17.88	400m 6:18.62
	39.31	42.36	45.34	47.23	47.65	47.84	48.15	1:00.74
	450m 7:07.29	500m 7:56.00	550m 8:44.43	600m 9:32.83	650m 10:21.20	700m 11:10.17	750m 11:58.85	800m 12:46.67
	48.67	48.71	48.43	48.40	48.37	48.97	48.68	47.82
	850m 13:35.26	900m 14:23.20	950m 15:11.03	1000m 15:58.73	1050m 16:45.95	1100m 17:33.50	1150m 18:20.92	1200m 19:08.67
	48.59	47.94	47.83	47.70	47.22	47.55	47.42	47.75
	1250m 19:56.64	1300m 20:44.16	1350m 21:31.28	1400m 22:18.51	1450m 23:06.21	1500m 23:50.97
	47.97	47.52	47.12	47.23	47.70	44.76
3.	Christina Victor	58	Guildford Ct		24:29.62	20:25.13		435
	50m 42.44	100m 1:29.67	150m 2:18.88	200m 3:08.33	250m 3:57.32	300m 4:46.37	350m 5:36.14	400m 6:25.56
	42.44	47.23	49.21	49.45	48.99	49.05	49.77	49.42
	450m 7:14.59	500m 8:03.82	550m 8:53.28	600m 9:42.44	650m 10:31.69	700m 11:20.74	750m 12:10.56	800m 13:00.11
	49.03	49.23	49.46	49.16	49.25	49.05	49.82	49.55
	850m 13:50.34	900m 14:39.72	950m 15:29.77	1000m 16:19.02	1050m 17:08.44	1100m 17:57.02	1150m 18:47.04	1200m 19:36.59
	50.23	49.38	50.05	49.25	49.42	48.58	50.02	49.55
	1250m 20:25.96	1300m 21:14.84	1350m 22:04.01	1400m 22:52.72	1450m 23:41.54	1500m 24:29.62
	49.37	48.88	49.17	48.71	48.82	48.08

WOMENS 60/64 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Rachel Barton	64	Trafford Met		23:25.26	18:20.63		600
	50m 41.12	100m 1:25.97	150m 2:11.63	200m 2:57.55	250m 3:43.42	300m 4:29.29	350m 5:15.11	400m 6:08.60
	41.12	44.85	45.66	45.92	45.87	45.87	45.82	53.49
	450m 6:55.26	500m 7:41.84	550m 8:28.46	600m 9:15.56	650m 10:02.38	700m 11:36.38	750m 12:23.73	800m 13:10.98
	46.66	46.58	46.62	47.10	46.82	1:34.00	47.35	47.25
	850m 13:57.85	900m 14:44.83	950m 15:32.31	1000m 16:19.96	1050m 17:07.40	1100m 17:55.10	1150m 18:43.03	1200m 19:31.08
	46.87	46.98	47.48	47.65	47.44	47.70	47.93	48.05
	1250m 20:18.02	1300m 21:05.39	1350m 21:53.42	1400m 22:40.22	1450m -	1500m 23:25.26
	46.94	47.37	48.03	46.80	-	45.04
2.	Karen Bellas	60	Camden Swiss		23:54.11	19:32.71		496
	50m 42.85	100m 1:29.09	150m 2:16.93	200m 3:04.34	250m 3:52.16	300m 4:39.65	350m 5:27.16	400m 6:14.63
	42.85	46.24	47.84	47.41	47.82	47.49	47.51	47.47
	450m 7:02.35	500m 7:50.53	550m 8:37.99	600m 9:25.78	650m 10:13.45	700m 11:01.03	750m 11:49.23	800m 12:36.91
	47.72	48.18	47.46	47.79	47.67	47.58	48.20	47.68
	850m 13:25.27	900m 14:13.30	950m 15:01.46	1000m 15:49.93	1050m 16:38.53	1100m 17:26.88	1150m 18:15.84	1200m 19:04.48
	48.36	48.03	48.16	48.47	48.60	48.35	48.96	48.64
	1250m 19:52.94	1300m 20:41.31	1350m 21:30.50	1400m 22:18.96	1450m 23:06.78	1500m 23:54.11
	48.46	48.37	49.19	48.46	47.82	47.33
3.	Janet Wood	62	Melton M'bry		25:49.68	20:41.19		418
	50m -	100m 44.14	150m 2:23.99	200m 3:15.30	250m 4:06.38	300m 4:58.12	350m 5:50.19	400m 6:41.87
	-	44.14	1:39.85	51.31	51.08	51.74	52.07	51.68
	450m 7:33.86	500m 8:26.10	550m 9:18.17	600m 10:10.98	650m 11:03.71	700m 11:56.53	750m 12:48.94	800m 13:42.08
	51.99	52.24	52.07	52.81	52.73	52.82	52.41	53.14
	850m 14:35.20	900m 15:27.99	950m 16:20.80	1000m 17:13.26	1050m 18:06.56	1100m 18:59.08	1150m 19:52.05	1200m 20:44.90
	53.12	52.79	52.81	52.46	53.30	52.52	52.97	52.85
	1250m 21:37.74	1300m 22:30.12	1350m 23:22.13	1400m 24:14.14	1450m 25:04.90	1500m 25:49.68
	52.84	52.38	52.01	52.01	50.76	44.78
4.	Lesley Cliff	64	NottmLeander		28:03.66	21:58.67		349
	50m 49.66	100m 1:42.82	150m 2:37.15	200m 3:32.39	250m 4:27.49	300m 5:23.29	350m 6:18.83	400m 7:15.09
	49.66	53.16	54.33	55.24	55.10	55.80	55.54	56.26
	450m 8:12.62	500m 9:09.51	550m 10:06.85	600m 11:03.37	650m 12:00.29	700m 12:57.15	750m 13:53.56	800m 14:50.07
	57.53	56.89	57.34	56.52	56.92	56.86	56.41	56.51
	850m 15:46.76	900m 16:43.35	950m 17:40.50	1000m 18:36.85	1050m 19:33.08	1100m 20:29.76	1150m 21:26.38	1200m 22:23.55
	56.69	56.59	57.15	56.35	56.23	56.68	56.62	57.17
	1250m 23:20.32	1300m 24:17.34	1350m 25:14.15	1400m 26:10.51	1450m 27:07.27	1500m 28:03.66
	56.77	57.02	56.81	56.36	56.76	56.39
	Jacqueline Stearn	60	Swindon Mas		DNC

WOMENS 65/69 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Rose Dudeney	65	Sussex Marts		25:22.59	19:38.47		489
	50m -	100m -	150m -	200m -	250m 4:42.10	300m -	350m -	400m -
	-	-	-	-	4:42.10	-	-	-
	450m 9:07.76	500m 10:07.63	550m -	600m -	650m 10:59.61	700m 11:51.29	750m 12:42.80	800m 13:34.09
	4:25.66	59.87	-	-	51.98	51.68	51.51	51.29
	850m 14:25.24	900m 15:15.92	950m 16:06.92	1000m 16:57.62	1050m 17:48.30	1100m 18:39.60	1150m 19:30.60	1200m 20:21.50
	51.15	50.68	51.00	50.70	50.68	51.30	51.00	50.90
	1250m 21:12.14	1300m 22:02.97	1350m 22:53.66	1400m 23:44.55	1450m 24:34.96	1500m 25:22.59
	50.64	50.83	50.69	50.89	50.41	47.63
2.	Glenys France	68	Swindon Mas		30:26.34	22:40.14		318
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 30:26.34
	-	-	-	-	-	30:26.34

WOMENS 70/74 Yrs Age Group - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Jill Complin	72	Romford Town		25:50.12	18:07.58		622
	50m 44.84	100m 1:34.84	150m 2:27.31	200m 3:19.45	250m 4:10.69	300m 5:02.12	350m 5:53.31	400m 6:44.73
	44.84	50.00	52.47	52.14	51.24	51.43	51.19	51.42
	450m 7:35.98	500m 8:27.29	550m 9:18.75	600m 10:11.04	650m 11:03.04	700m 11:55.14	750m 12:47.22	800m 13:40.42
	51.25	51.31	51.46	52.29	52.00	52.10	52.08	53.20
	850m 14:33.04	900m 15:25.95	950m 16:17.72	1000m 17:10.44	1050m 18:03.10	1100m 18:56.37	1150m 19:49.75	1200m 20:42.50
	52.62	52.91	51.77	52.72	52.66	53.27	53.38	52.75
	1250m 21:34.72	1300m 22:27.66	1350m 23:19.43	1400m 24:11.59	1450m 25:01.32	1500m 25:50.12
	52.22	52.94	51.77	52.16	49.73	48.80
2.	Jenny Ball	74	Camphill Ed		29:25.79	19:57.28		466
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 29:25.79
	-	-	-	-	-	29:25.79

WOMENS Combined Result - Full Results

Place	Name	AaD	Club		Time	Adjusted		Points
1.	Jessica Wooddisse	37	Stroud Mast		18:22.96	17:36.28		679
	50m 33.82	100m 1:09.75	150m 1:46.16	200m 2:22.56	250m 2:59.31	300m 3:35.94	350m 4:12.76	400m 4:49.51
	33.82	35.93	36.41	36.40	36.75	36.63	36.82	36.75
	450m 5:26.64	500m 6:03.33	550m 6:39.92	600m 7:16.55	650m 7:53.19	700m 8:30.28	750m 9:07.15	800m 9:44.46
	37.13	36.69	36.59	36.63	36.64	37.09	36.87	37.31
	850m 10:21.48	900m 10:58.45	950m 11:35.68	1000m 12:12.82	1050m 12:49.80	1100m 13:26.90	1150m 14:03.87	1200m 14:40.92
	37.02	36.97	37.23	37.14	36.98	37.10	36.97	37.05
	1250m 15:18.15	1300m 15:55.12	1350m 16:32.19	1400m 17:09.49	1450m 17:46.92	1500m 18:22.96
	37.23	36.97	37.07	37.30	37.43	36.04
2.	Karen Driver	41	Colne		19:06.57	17:57.04		641
	50m 35.09	100m 1:12.49	150m 1:50.30	200m 2:28.52	250m 3:06.75	300m 3:44.92	350m 4:23.20	400m 5:01.25
	35.09	37.40	37.81	38.22	38.23	38.17	38.28	38.05
	450m 5:39.43	500m 6:17.83	550m 6:56.19	600m 7:34.52	650m 8:12.74	700m 8:51.34	750m 9:29.67	800m 10:08.17
	38.18	38.40	38.36	38.33	38.22	38.60	38.33	38.50
	850m 10:46.76	900m 11:25.20	950m 12:03.54	1000m 12:42.43	1050m 13:20.88	1100m 13:59.55	1150m 14:37.86	1200m 15:16.40
	38.59	38.44	38.34	38.89	38.45	38.67	38.31	38.54
	1250m 15:55.04	1300m 16:33.83	1350m 17:12.41	1400m 17:51.02	1450m 18:29.53	1500m 19:06.57
	38.64	38.79	38.58	38.61	38.51	37.04
3.	Jill Complin	72	Romford Town		25:50.12	18:07.58		622
	50m 44.84	100m 1:34.84	150m 2:27.31	200m 3:19.45	250m 4:10.69	300m 5:02.12	350m 5:53.31	400m 6:44.73
	44.84	50.00	52.47	52.14	51.24	51.43	51.19	51.42
	450m 7:35.98	500m 8:27.29	550m 9:18.75	600m 10:11.04	650m 11:03.04	700m 11:55.14	750m 12:47.22	800m 13:40.42
	51.25	51.31	51.46	52.29	52.00	52.10	52.08	53.20
	850m 14:33.04	900m 15:25.95	950m 16:17.72	1000m 17:10.44	1050m 18:03.10	1100m 18:56.37	1150m 19:49.75	1200m 20:42.50
	52.62	52.91	51.77	52.72	52.66	53.27	53.38	52.75
	1250m 21:34.72	1300m 22:27.66	1350m 23:19.43	1400m 24:11.59	1450m 25:01.32	1500m 25:50.12
	52.22	52.94	51.77	52.16	49.73	48.80
4.	Stella Farrar	53	Arfon Mast		20:53.90	18:10.80		617
	50m 37.79	100m 1:19.23	150m 2:01.00	200m 2:42.46	250m 3:24.02	300m 4:06.18	350m 4:48.41	400m 5:30.29
	37.79	41.44	41.77	41.46	41.56	42.16	42.23	41.88
	450m 6:12.86	500m 6:54.77	550m 7:36.55	600m 8:18.81	650m 9:00.96	700m 9:43.01	750m 10:25.21	800m 11:07.62
	42.57	41.91	41.78	42.26	42.15	42.05	42.20	42.41
	850m 11:49.39	900m 12:31.67	950m 13:13.76	1000m 13:55.79	1050m 14:38.09	1100m 15:19.69	1150m 16:01.69	1200m 16:43.90
	41.77	42.28	42.09	42.03	42.30	41.60	42.00	42.21
	1250m 17:25.51	1300m 18:07.51	1350m 18:49.53	1400m 19:31.33	1450m 20:13.27	1500m 20:53.90
	41.61	42.00	42.02	41.80	41.94	40.63
5.	Rachel Barton	64	Trafford Met		23:25.26	18:20.63		600
	50m 41.12	100m 1:25.97	150m 2:11.63	200m 2:57.55	250m 3:43.42	300m 4:29.29	350m 5:15.11	400m 6:08.60
	41.12	44.85	45.66	45.92	45.87	45.87	45.82	53.49
	450m 6:55.26	500m 7:41.84	550m 8:28.46	600m 9:15.56	650m 10:02.38	700m 11:36.38	750m 12:23.73	800m 13:10.98
	46.66	46.58	46.62	47.10	46.82	1:34.00	47.35	47.25
	850m 13:57.85	900m 14:44.83	950m 15:32.31	1000m 16:19.96	1050m 17:07.40	1100m 17:55.10	1150m 18:43.03	1200m 19:31.08
	46.87	46.98	47.48	47.65	47.44	47.70	47.93	48.05
	1250m 20:18.02	1300m 21:05.39	1350m 21:53.42	1400m 22:40.22	1450m -	1500m 23:25.26
	46.94	47.37	48.03	46.80	-	45.04
6.	Sheryl Taylor	51	Newquay		20:48.11	18:22.25		598
	50m 36.01	100m 1:15.68	150m 1:56.56	200m 2:37.93	250m 3:19.46	300m 4:01.40	350m 4:43.04	400m 5:25.21
	36.01	39.67	40.88	41.37	41.53	41.94	41.64	42.17
	450m 6:06.86	500m 6:48.74	550m 7:30.82	600m 8:12.98	650m 8:55.09	700m 9:36.64	750m 10:18.52	800m 11:00.13
	41.65	41.88	42.08	42.16	42.11	41.55	41.88	41.61
	850m 11:42.05	900m 12:23.76	950m 13:05.33	1000m 13:47.03	1050m 14:28.35	1100m 15:10.35	1150m 15:52.62	1200m 16:34.42
	41.92	41.71	41.57	41.70	41.32	42.00	42.27	41.80
	1250m 17:16.41	1300m 17:58.34	1350m 18:41.39	1400m 19:23.80	1450m 20:06.31	1500m 20:48.11
	41.99	41.93	43.05	42.41	42.51	41.80
7.	Elaine Seager	49	Loughborough		20:43.02	18:33.32		580
	50m 37.48	100m 1:17.96	150m 1:59.32	200m 2:41.29	250m 3:23.25	300m 4:05.20	350m 4:46.88	400m 5:28.32
	37.48	40.48	41.36	41.97	41.96	41.95	41.68	41.44
	450m 6:10.45	500m 6:52.23	550m 7:33.99	600m 8:15.61	650m 8:57.56	700m 9:39.38	750m 10:21.45	800m 11:03.12
	42.13	41.78	41.76	41.62	41.95	41.82	42.07	41.67
	850m -	900m 12:25.96	950m 13:07.01	1000m 13:47.98	1050m 14:29.23	1100m 15:10.91	1150m 15:52.62	1200m 16:34.24
	-	1:22.84	41.05	40.97	41.25	41.68	41.71	41.62
	1250m 17:15.93	1300m 17:58.05	1350m 18:39.84	1400m 19:21.92	1450m 20:03.51	1500m 20:43.02
	41.69	42.12	41.79	42.08	41.59	39.51
8.	Gabriella Little	42	Co Oxford		19:55.10	18:36.73		575
	50m 36.02	100m 1:15.02	150m 1:54.22	200m 2:33.93	250m 3:13.51	300m 3:52.69	350m 4:32.25	400m 5:12.29
	36.02	39.00	39.20	39.71	39.58	39.18	39.56	40.04
	450m 5:52.26	500m 6:32.30	550m 7:12.20	600m 7:52.29	650m 8:32.16	700m 9:12.42	750m 9:52.48	800m 10:32.57
	39.97	40.04	39.90	40.09	39.87	40.26	40.06	40.09
	850m 11:12.50	900m 11:52.55	950m 12:32.41	1000m 13:12.64	1050m 13:53.12	1100m 14:33.35	1150m 15:14.11	1200m 15:54.66
	39.93	40.05	39.86	40.23	40.48	40.23	40.76	40.55
	1250m 16:35.07	1300m 17:15.59	1350m 17:56.08	1400m 18:36.34	1450m 19:16.37	1500m 19:55.10
	40.41	40.52	40.49	40.26	40.03	38.73
9.	Rebecca Lennon	30	Trafford Met		19:02.81	18:45.17		562
	50m 34.03	100m 1:11.85	150m 1:50.27	200m 2:28.85	250m 3:07.57	300m 3:46.42	350m 4:25.08	400m 5:03.74
	34.03	37.82	38.42	38.58	38.72	38.85	38.66	38.66
	450m 5:42.24	500m 6:20.56	550m 6:58.87	600m 7:37.12	650m 8:15.23	700m 8:53.31	750m 9:31.56	800m 10:09.53
	38.50	38.32	38.31	38.25	38.11	38.08	38.25	37.97
	850m 10:47.28	900m 11:25.38	950m 12:03.22	1000m 12:41.25	1050m 13:19.42	1100m 13:57.70	1150m 14:35.68	1200m 15:13.98
	37.75	38.10	37.84	38.03	38.17	38.28	37.98	38.30
	1250m 15:52.27	1300m 16:30.46	1350m 17:09.14	1400m 17:47.74	1450m 18:26.35	1500m 19:02.81
	38.29	38.19	38.68	38.60	38.61	36.46
10.	Sarah Knapman	40	Eastbourne		19:59.35	18:52.36		551
	50m 34.62	100m 1:12.94	150m 1:52.26	200m 2:32.32	250m 3:12.35	300m 3:52.69	350m 4:33.24	400m 5:13.65
	34.62	38.32	39.32	40.06	40.03	40.34	40.55	40.41
	450m 5:54.57	500m 6:34.96	550m 7:15.39	600m 7:55.54	650m 8:36.10	700m 9:16.58	750m 9:57.43	800m 10:38.13
	40.92	40.39	40.43	40.15	40.56	40.48	40.85	40.70
	850m 11:18.94	900m 11:59.31	950m 12:40.15	1000m 13:20.77	1050m 14:00.71	1100m 14:41.41	1150m 15:21.57	1200m 16:01.95
	40.81	40.37	40.84	40.62	39.94	40.70	40.16	40.38
	1250m 16:41.99	1300m 17:21.69	1350m 18:02.12	1400m 18:42.29	1450m 19:21.58	1500m 19:59.35
	40.04	39.70	40.43	40.17	39.29	37.77
11.	Laura Bowden	25	Trafford Met		18:54.10	18:54.10		549
	50m 33.67	100m 1:10.08	150m 1:47.32	200m 2:24.83	250m 3:02.17	300m 3:39.36	350m 4:16.88	400m 4:54.47
	33.67	36.41	37.24	37.51	37.34	37.19	37.52	37.59
	450m 5:32.15	500m 6:09.69	550m 6:47.48	600m 7:25.05	650m 8:03.01	700m 8:41.24	750m 9:19.24	800m 9:57.44
	37.68	37.54	37.79	37.57	37.96	38.23	38.00	38.20
	850m 10:35.88	900m 11:14.30	950m 11:52.56	1000m 12:31.27	1050m 13:09.64	1100m 13:47.82	1150m 14:26.13	1200m 15:04.46
	38.44	38.42	38.26	38.71	38.37	38.18	38.31	38.33
	1250m 15:42.76	1300m 16:21.48	1350m 16:59.76	1400m 17:37.85	1450m 18:16.17	1500m 18:54.10
	38.30	38.72	38.28	38.09	38.32	37.93
12.	Helen Prentice	32	Otter		19:22.68	18:56.55		545
	50m 33.42	100m 1:10.63	150m 1:48.33	200m 2:26.57	250m 3:04.77	300m 3:43.27	350m 4:21.72	400m 5:00.53
	33.42	37.21	37.70	38.24	38.20	38.50	38.45	38.81
	450m 5:39.44	500m 6:18.53	550m 6:57.26	600m 7:36.65	650m 8:15.53	700m 8:54.46	750m 9:33.51	800m 10:12.99
	38.91	39.09	38.73	39.39	38.88	38.93	39.05	39.48
	850m 10:52.13	900m 11:31.38	950m 12:10.90	1000m 12:50.46	1050m 13:29.93	1100m 14:09.28	1150m 14:48.74	1200m 15:28.46
	39.14	39.25	39.52	39.56	39.47	39.35	39.46	39.72
	1250m 16:07.33	1300m 16:46.45	1350m 17:26.14	1400m 18:05.75	1450m 18:45.33	1500m 19:22.68
	38.87	39.12	39.69	39.61	39.58	37.35
13.	Emma Ross	26	Trafford Met		19:01.16	18:57.91		543
	50m 34.41	100m 1:12.47	150m 1:51.30	200m 2:30.02	250m 3:08.50	300m 3:47.28	350m 4:25.89	400m 5:04.25
	34.41	38.06	38.83	38.72	38.48	38.78	38.61	38.36
	450m 5:42.68	500m 6:21.21	550m 6:59.66	600m 7:38.08	650m 8:16.29	700m 8:54.61	750m 9:33.00	800m 10:11.01
	38.43	38.53	38.45	38.42	38.21	38.32	38.39	38.01
	850m 10:49.09	900m 11:27.10	950m 12:05.06	1000m 12:43.09	1050m 13:21.00	1100m 13:59.13	1150m 14:37.02	1200m 15:14.92
	38.08	38.01	37.96	38.03	37.91	38.13	37.89	37.90
	1250m 15:52.38	1300m 16:30.06	1350m 17:07.89	1400m 17:45.80	1450m 18:24.23	1500m 19:01.16
	37.46	37.68	37.83	37.91	38.43	36.93
14.	Rebecca Smith	44	Chase		20:38.41	19:04.44		534
	50m 36.33	100m 1:15.67	150m 1:56.46	200m 2:37.21	250m 3:18.39	300m 4:00.39	350m 4:41.79	400m 5:22.98
	36.33	39.34	40.79	40.75	41.18	42.00	41.40	41.19
	450m 6:04.59	500m 6:46.38	550m 7:27.91	600m 8:09.26	650m 8:50.30	700m 9:31.97	750m 10:13.58	800m 10:55.27
	41.61	41.79	41.53	41.35	41.04	41.67	41.61	41.69
	850m 11:36.97	900m 12:18.47	950m 13:00.05	1000m 13:41.81	1050m 14:24.10	1100m 15:05.99	1150m 15:48.17	1200m 16:30.20
	41.70	41.50	41.58	41.76	42.29	41.89	42.18	42.03
	1250m 17:11.92	1300m 17:54.05	1350m 18:35.82	1400m 19:18.05	1450m 19:59.85	1500m 20:38.41
	41.72	42.13	41.77	42.23	41.80	38.56
15.	Helen Close	24	Camden Swiss		19:23.98	19:27.15		503
	50m 33.39	100m 1:10.52	150m 1:48.37	200m 2:26.64	250m 3:04.93	300m 3:43.25	350m 4:22.13	400m 5:01.03
	33.39	37.13	37.85	38.27	38.29	38.32	38.88	38.90
	450m 5:40.35	500m 6:19.93	550m 6:59.01	600m 7:38.36	650m 8:17.62	700m 8:56.91	750m 9:36.50	800m 10:16.14
	39.32	39.58	39.08	39.35	39.26	39.29	39.59	39.64
	850m 10:55.42	900m 11:34.38	950m 12:13.21	1000m 12:52.95	1050m 13:32.51	1100m 14:11.92	1150m 14:51.39	1200m 15:31.02
	39.28	38.96	38.83	39.74	39.56	39.41	39.47	39.63
	1250m 16:10.57	1300m 16:50.29	1350m 17:30.05	1400m 18:09.86	1450m 18:47.46	1500m 19:23.98
	39.55	39.72	39.76	39.81	37.60	36.52
16.	Karen Bellas	60	Camden Swiss		23:54.11	19:32.71		496
	50m 42.85	100m 1:29.09	150m 2:16.93	200m 3:04.34	250m 3:52.16	300m 4:39.65	350m 5:27.16	400m 6:14.63
	42.85	46.24	47.84	47.41	47.82	47.49	47.51	47.47
	450m 7:02.35	500m 7:50.53	550m 8:37.99	600m 9:25.78	650m 10:13.45	700m 11:01.03	750m 11:49.23	800m 12:36.91
	47.72	48.18	47.46	47.79	47.67	47.58	48.20	47.68
	850m 13:25.27	900m 14:13.30	950m 15:01.46	1000m 15:49.93	1050m 16:38.53	1100m 17:26.88	1150m 18:15.84	1200m 19:04.48
	48.36	48.03	48.16	48.47	48.60	48.35	48.96	48.64
	1250m 19:52.94	1300m 20:41.31	1350m 21:30.50	1400m 22:18.96	1450m 23:06.78	1500m 23:54.11
	48.46	48.37	49.19	48.46	47.82	47.33
17.	Kay Hamilton	34	Romford Town		20:09.01	19:32.72		496
	50m 33.46	100m 1:10.78	150m 1:49.82	200m 2:29.09	250m 3:08.37	300m 3:48.10	350m 4:28.37	400m 5:07.96
	33.46	37.32	39.04	39.27	39.28	39.73	40.27	39.59
	450m 5:48.33	500m 6:28.78	550m 7:09.31	600m 7:50.06	650m 8:30.88	700m 9:11.84	750m 9:52.61	800m 10:33.56
	40.37	40.45	40.53	40.75	40.82	40.96	40.77	40.95
	850m 11:14.58	900m 11:55.55	950m 12:36.75	1000m 13:17.39	1050m 13:58.76	1100m 14:39.99	1150m 15:21.58	1200m 16:02.85
	41.02	40.97	41.20	40.64	41.37	41.23	41.59	41.27
	1250m 16:44.21	1300m 17:25.71	1350m 18:07.30	1400m 18:48.33	1450m 19:29.37	1500m 20:09.01
	41.36	41.50	41.59	41.03	41.04	39.64
18.	Karen Bassett	44	Bracknell		21:10.93	19:34.49		494
	50m 37.04	100m 1:18.56	150m 2:01.28	200m 2:44.25	250m 3:26.68	300m 4:09.41	350m 4:52.25	400m 5:35.33
	37.04	41.52	42.72	42.97	42.43	42.73	42.84	43.08
	450m 6:17.98	500m 7:00.73	550m 7:43.40	600m 8:26.48	650m 9:09.08	700m 9:51.47	750m 10:34.04	800m 11:59.44
	42.65	42.75	42.67	43.08	42.60	42.39	42.57	1:25.40
	850m 12:42.52	900m 13:25.06	950m 14:08.24	1000m 14:51.08	1050m 15:33.55	1100m 16:16.35	1150m 16:59.19	1200m 17:41.56
	43.08	42.54	43.18	42.84	42.47	42.80	42.84	42.37
	1250m 18:24.45	1300m 19:07.53	1350m 19:48.99	1400m 20:31.21	1450m -	1500m 21:10.93
	42.89	43.08	41.46	42.22	-	39.72
19.	Rose Dudeney	65	Sussex Marts		25:22.59	19:38.47		489
	50m -	100m -	150m -	200m -	250m 4:42.10	300m -	350m -	400m -
	-	-	-	-	4:42.10	-	-	-
	450m 9:07.76	500m 10:07.63	550m -	600m -	650m 10:59.61	700m 11:51.29	750m 12:42.80	800m 13:34.09
	4:25.66	59.87	-	-	51.98	51.68	51.51	51.29
	850m 14:25.24	900m 15:15.92	950m 16:06.92	1000m 16:57.62	1050m 17:48.30	1100m 18:39.60	1150m 19:30.60	1200m 20:21.50
	51.15	50.68	51.00	50.70	50.68	51.30	51.00	50.90
	1250m 21:12.14	1300m 22:02.97	1350m 22:53.66	1400m 23:44.55	1450m 24:34.96	1500m 25:22.59
	50.64	50.83	50.69	50.89	50.41	47.63
20.	Angela Fisher	56	G B Police		23:12.30	19:41.69		485
	50m 39.89	100m 1:24.09	150m 2:10.87	200m 2:57.67	250m 3:44.33	300m 4:31.06	350m 5:18.25	400m 6:05.02
	39.89	44.20	46.78	46.80	46.66	46.73	47.19	46.77
	450m 6:52.21	500m 7:39.11	550m 8:25.96	600m 9:12.74	650m 9:59.42	700m 10:46.31	750m 11:33.02	800m 12:20.47
	47.19	46.90	46.85	46.78	46.68	46.89	46.71	47.45
	850m 13:07.37	900m 13:54.04	950m 14:40.48	1000m 15:27.39	1050m 16:14.17	1100m 17:01.25	1150m 17:48.33	1200m 18:34.96
	46.90	46.67	46.44	46.91	46.78	47.08	47.08	46.63
	1250m 19:21.45	1300m 20:08.02	1350m 20:55.48	1400m 21:42.10	1450m 22:28.10	1500m 23:12.30
	46.49	46.57	47.46	46.62	46.00	44.20
21.	Helen Gray	46	Gravesend		21:35.47	19:43.03		483
	50m 39.17	100m 1:21.36	150m 2:04.70	200m 2:47.93	250m 3:30.73	300m 4:13.82	350m 4:57.01	400m 5:40.34
	39.17	42.19	43.34	43.23	42.80	43.09	43.19	43.33
	450m 6:23.72	500m 7:07.13	550m 7:50.57	600m 8:34.28	650m 9:17.99	700m 10:02.01	750m 10:46.02	800m 11:29.88
	43.38	43.41	43.44	43.71	43.71	44.02	44.01	43.86
	850m 12:13.39	900m 12:56.88	950m 13:40.53	1000m 14:24.47	1050m 15:08.20	1100m 15:51.67	1150m 16:35.41	1200m 17:18.43
	43.51	43.49	43.65	43.94	43.73	43.47	43.74	43.02
	1250m 18:01.59	1300m 18:45.16	1350m 19:28.59	1400m 20:11.72	1450m 20:54.64	1500m 21:35.47
	43.16	43.57	43.43	43.13	42.92	40.83
22.	Zsuzsanna Felvegi	33	Co Oxford		20:16.69	19:44.84		481
	50m 34.18	100m -	150m 1:49.86	200m -	250m 3:08.88	300m 3:48.64	350m 4:29.12	400m 5:09.27
	34.18	-	1:15.68	-	1:19.02	39.76	40.48	40.15
	450m 5:49.83	500m 6:30.63	550m 7:11.58	600m 7:52.66	650m 8:34.07	700m 9:15.42	750m 9:57.37	800m 10:38.61
	40.56	40.80	40.95	41.08	41.41	41.35	41.95	41.24
	850m 11:19.92	900m 12:00.98	950m 12:42.92	1000m -	1050m -	1100m -	1150m -	1200m 15:29.56
	41.31	41.06	41.94	-	-	-	-	2:46.64
	1250m -	1300m 16:52.17	1350m -	1400m 18:15.20	1450m 19:36.89	1500m 20:16.69
	-	1:22.61	-	1:23.03	1:21.69	39.80
23.	Marie Doherty	38	March		20:54.48	19:55.90		468
	50m 35.66	100m 1:15.73	150m 1:56.66	200m 2:38.53	250m 3:20.58	300m 4:02.59	350m 4:45.01	400m 5:27.29
	35.66	40.07	40.93	41.87	42.05	42.01	42.42	42.28
	450m 6:09.67	500m 6:52.24	550m 7:34.95	600m 8:17.27	650m 8:59.67	700m 9:41.99	750m 10:24.10	800m 11:06.44
	42.38	42.57	42.71	42.32	42.40	42.32	42.11	42.34
	850m 11:48.61	900m 12:30.86	950m 13:12.83	1000m 13:55.02	1050m 14:37.47	1100m 15:19.62	1150m 16:01.97	1200m 16:44.43
	42.17	42.25	41.97	42.19	42.45	42.15	42.35	42.46
	1250m 17:26.81	1300m 18:09.17	1350m 18:51.22	1400m 19:33.24	1450m 20:12.68	1500m 20:54.48
	42.38	42.36	42.05	42.02	39.44	41.80
24.	Jenny Ball	74	Camphill Ed		29:25.79	19:57.28		466
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 29:25.79
	-	-	-	-	-	29:25.79
25.	Adele Parham	45	Exmouth		21:44.77	19:58.74		464
	50m 36.66	100m 1:17.37	150m 1:59.51	200m 2:42.32	250m 3:25.55	300m 4:08.86	350m 4:52.34	400m 5:36.10
	36.66	40.71	42.14	42.81	43.23	43.31	43.48	43.76
	450m 6:20.24	500m 7:04.08	550m 7:47.99	600m 8:32.16	650m 9:16.07	700m 10:00.25	750m 10:44.56	800m 11:28.91
	44.14	43.84	43.91	44.17	43.91	44.18	44.31	44.35
	850m 12:13.41	900m 12:57.33	950m 13:41.29	1000m 14:25.62	1050m 15:09.81	1100m 15:53.97	1150m 16:38.32	1200m 17:22.91
	44.50	43.92	43.96	44.33	44.19	44.16	44.35	44.59
	1250m 18:06.85	1300m 18:51.08	1350m 19:35.12	1400m 20:19.22	1450m 21:02.99	1500m 21:44.77
	43.94	44.23	44.04	44.10	43.77	41.78
26.	Karen Masterson	40	Ruislip Nwd		21:10.53	19:59.57		463
	50m 36.76	100m 1:16.55	150m 1:57.77	200m 2:40.02	250m 3:22.71	300m 4:05.11	350m 4:47.96	400m 5:30.64
	36.76	39.79	41.22	42.25	42.69	42.40	42.85	42.68
	450m 6:13.78	500m 6:57.06	550m 7:39.93	600m 8:22.83	650m 9:05.93	700m 9:48.90	750m 10:32.27	800m 11:15.41
	43.14	43.28	42.87	42.90	43.10	42.97	43.37	43.14
	850m 11:58.18	900m 12:40.73	950m 13:23.53	1000m 14:05.92	1050m 14:48.20	1100m 15:30.69	1150m 16:13.43	1200m 16:56.16
	42.77	42.55	42.80	42.39	42.28	42.49	42.74	42.73
	1250m 17:39.21	1300m 18:22.12	1350m 19:05.02	1400m 19:47.90	1450m 20:30.17	1500m 21:10.53
	43.05	42.91	42.90	42.88	42.27	40.36
27.	Carolyn Fox	51	Reading		22:53.56	20:13.04		448
	50m 45.51	100m 1:29.18	150m 2:14.83	200m 3:00.38	250m 3:46.57	300m 4:32.44	350m 5:18.66	400m 6:03.97
	45.51	43.67	45.65	45.55	46.19	45.87	46.22	45.31
	450m 6:49.80	500m 7:35.00	550m 8:20.56	600m 9:06.27	650m 9:52.22	700m 10:37.96	750m 11:23.87	800m 12:09.82
	45.83	45.20	45.56	45.71	45.95	45.74	45.91	45.95
	850m 12:55.34	900m 13:41.22	950m 14:27.19	1000m 15:12.66	1050m 15:58.62	1100m 16:45.04	1150m 17:32.27	1200m 18:18.68
	45.52	45.88	45.97	45.47	45.96	46.42	47.23	46.41
	1250m 19:05.04	1300m 19:50.78	1350m 20:36.81	1400m 21:22.09	1450m 22:07.71	1500m 22:53.56
	46.36	45.74	46.03	45.28	45.62	45.85
28.	Lyn Ford	56	Sussex Marts		23:50.97	20:14.51		447
	50m 39.31	100m 1:21.67	150m 2:07.01	200m 2:54.24	250m 3:41.89	300m 4:29.73	350m 5:17.88	400m 6:18.62
	39.31	42.36	45.34	47.23	47.65	47.84	48.15	1:00.74
	450m 7:07.29	500m 7:56.00	550m 8:44.43	600m 9:32.83	650m 10:21.20	700m 11:10.17	750m 11:58.85	800m 12:46.67
	48.67	48.71	48.43	48.40	48.37	48.97	48.68	47.82
	850m 13:35.26	900m 14:23.20	950m 15:11.03	1000m 15:58.73	1050m 16:45.95	1100m 17:33.50	1150m 18:20.92	1200m 19:08.67
	48.59	47.94	47.83	47.70	47.22	47.55	47.42	47.75
	1250m 19:56.64	1300m 20:44.16	1350m 21:31.28	1400m 22:18.51	1450m 23:06.21	1500m 23:50.97
	47.97	47.52	47.12	47.23	47.70	44.76
29.	Christina Victor	58	Guildford Ct		24:29.62	20:25.13		435
	50m 42.44	100m 1:29.67	150m 2:18.88	200m 3:08.33	250m 3:57.32	300m 4:46.37	350m 5:36.14	400m 6:25.56
	42.44	47.23	49.21	49.45	48.99	49.05	49.77	49.42
	450m 7:14.59	500m 8:03.82	550m 8:53.28	600m 9:42.44	650m 10:31.69	700m 11:20.74	750m 12:10.56	800m 13:00.11
	49.03	49.23	49.46	49.16	49.25	49.05	49.82	49.55
	850m 13:50.34	900m 14:39.72	950m 15:29.77	1000m 16:19.02	1050m 17:08.44	1100m 17:57.02	1150m 18:47.04	1200m 19:36.59
	50.23	49.38	50.05	49.25	49.42	48.58	50.02	49.55
	1250m 20:25.96	1300m 21:14.84	1350m 22:04.01	1400m 22:52.72	1450m 23:41.54	1500m 24:29.62
	49.37	48.88	49.17	48.71	48.82	48.08
30.	Kira Neal	28	Romford Town		20:38.60	20:27.58		432
	50m 35.81	100m 1:15.08	150m 1:55.49	200m 2:36.26	250m 3:17.87	300m 3:59.62	350m 4:41.48	400m 5:22.91
	35.81	39.27	40.41	40.77	41.61	41.75	41.86	41.43
	450m 6:04.70	500m 6:46.03	550m 7:27.40	600m 8:08.67	650m 8:50.34	700m 9:32.33	750m 10:14.01	800m 10:56.08
	41.79	41.33	41.37	41.27	41.67	41.99	41.68	42.07
	850m 11:38.09	900m 12:19.94	950m 13:01.30	1000m 13:43.01	1050m 14:24.29	1100m 15:05.67	1150m 15:47.15	1200m 16:28.77
	42.01	41.85	41.36	41.71	41.28	41.38	41.48	41.62
	1250m 17:10.39	1300m 17:52.23	1350m 18:34.09	1400m 19:16.06	1450m 19:57.83	1500m 20:38.60
	41.62	41.84	41.86	41.97	41.77	40.77
31.	Judith Charman	45	Ruislip Nwd		22:16.60	20:27.99		432
	50m 39.10	100m 1:21.77	150m 2:06.23	200m 2:51.66	250m 3:36.52	300m 4:21.16	350m 5:06.35	400m 5:51.51
	39.10	42.67	44.46	45.43	44.86	44.64	45.19	45.16
	450m 6:36.95	500m 7:22.13	550m 8:07.64	600m 8:52.38	650m 9:37.86	700m 10:23.79	750m 11:08.53	800m 11:54.06
	45.44	45.18	45.51	44.74	45.48	45.93	44.74	45.53
	850m 12:39.01	900m 13:23.48	950m 14:08.98	1000m 14:53.82	1050m 15:39.67	1100m 16:25.46	1150m 17:09.47	1200m 17:53.75
	44.95	44.47	45.50	44.84	45.85	45.79	44.01	44.28
	1250m 18:39.53	1300m 19:23.46	1350m 20:06.92	1400m 20:51.71	1450m 21:35.02	1500m 22:16.60
	45.78	43.93	43.46	44.79	43.31	41.58
32.	Emma Kearsey	24	Royal Navy		20:35.49	20:38.86		421
	50m 35.80	100m 1:14.88	150m 1:55.12	200m 2:35.75	250m 3:16.66	300m 3:57.36	350m 4:37.96	400m 5:19.50
	35.80	39.08	40.24	40.63	40.91	40.70	40.60	41.54
	450m 6:01.14	500m 6:42.72	550m 7:23.94	600m 8:05.55	650m 8:47.87	700m 9:29.63	750m 10:11.42	800m 10:52.52
	41.64	41.58	41.22	41.61	42.32	41.76	41.79	41.10
	850m 11:34.38	900m 12:15.83	950m 12:57.80	1000m 13:39.48	1050m 14:21.40	1100m 15:02.90	1150m 15:44.64	1200m 16:26.88
	41.86	41.45	41.97	41.68	41.92	41.50	41.74	42.24
	1250m 17:08.53	1300m 17:49.97	1350m 18:31.13	1400m 19:13.17	1450m 19:54.62	1500m 20:35.49
	41.65	41.44	41.16	42.04	41.45	40.87
33.	Josephine Cresswell	44	East Anglian		22:22.14	20:40.29		419
	50m 37.98	100m 1:20.93	150m 2:05.52	200m 2:50.02	250m 3:35.67	300m 4:20.53	350m 5:05.86	400m 5:47.48
	37.98	42.95	44.59	44.50	45.65	44.86	45.33	41.62
	450m 6:32.41	500m 7:18.03	550m 8:03.25	600m 8:48.53	650m 9:33.56	700m 10:18.61	750m 11:03.79	800m 11:49.46
	44.93	45.62	45.22	45.28	45.03	45.05	45.18	45.67
	850m 12:34.52	900m 13:19.14	950m 14:03.74	1000m 14:49.16	1050m 15:34.81	1100m 16:19.83	1150m 17:05.81	1200m 17:51.33
	45.06	44.62	44.60	45.42	45.65	45.02	45.98	45.52
	1250m 18:36.74	1300m 19:22.64	1350m 20:08.28	1400m 20:54.30	1450m 21:39.67	1500m 22:22.14
	45.41	45.90	45.64	46.02	45.37	42.47
34.	Janet Wood	62	Melton M'bry		25:49.68	20:41.19		418
	50m -	100m 44.14	150m 2:23.99	200m 3:15.30	250m 4:06.38	300m 4:58.12	350m 5:50.19	400m 6:41.87
	-	44.14	1:39.85	51.31	51.08	51.74	52.07	51.68
	450m 7:33.86	500m 8:26.10	550m 9:18.17	600m 10:10.98	650m 11:03.71	700m 11:56.53	750m 12:48.94	800m 13:42.08
	51.99	52.24	52.07	52.81	52.73	52.82	52.41	53.14
	850m 14:35.20	900m 15:27.99	950m 16:20.80	1000m 17:13.26	1050m 18:06.56	1100m 18:59.08	1150m 19:52.05	1200m 20:44.90
	53.12	52.79	52.81	52.46	53.30	52.52	52.97	52.85
	1250m 21:37.74	1300m 22:30.12	1350m 23:22.13	1400m 24:14.14	1450m 25:04.90	1500m 25:49.68
	52.84	52.38	52.01	52.01	50.76	44.78
35.	Dorota Pasek-Loughran	43	St P Barnes		22:27.58	20:52.37		407
	50m 40.49	100m 1:24.87	150m 2:10.13	200m 2:56.22	250m 3:42.88	300m 4:30.08	350m 5:17.50	400m 5:54.17
	40.49	44.38	45.26	46.09	46.66	47.20	47.42	36.67
	450m 6:39.11	500m 7:24.36	550m 8:09.45	600m 8:54.42	650m 9:39.30	700m 10:23.96	750m 11:09.08	800m 11:53.98
	44.94	45.25	45.09	44.97	44.88	44.66	45.12	44.90
	850m 12:39.54	900m 13:24.79	950m 14:10.13	1000m 14:55.14	1050m 15:40.44	1100m 16:25.53	1150m 17:10.73	1200m 17:55.71
	45.56	45.25	45.34	45.01	45.30	45.09	45.20	44.98
	1250m 18:41.21	1300m 19:27.06	1350m 20:12.79	1400m 20:58.33	1450m 21:43.66	1500m 22:27.58
	45.50	45.85	45.73	45.54	45.33	43.92
36.	Alexandra Christie	24	Reading		21:22.83	21:26.33		376
	50m 36.35	100m 1:16.75	150m 1:58.34	200m 2:40.58	250m 3:22.66	300m 4:05.24	350m 4:47.65	400m 5:30.29
	36.35	40.40	41.59	42.24	42.08	42.58	42.41	42.64
	450m 6:13.46	500m 6:57.14	550m 7:40.27	600m 8:23.60	650m 9:06.23	700m 9:49.73	750m 10:32.39	800m 11:16.17
	43.17	43.68	43.13	43.33	42.63	43.50	42.66	43.78
	850m 11:59.57	900m 12:43.28	950m 13:26.92	1000m 14:10.21	1050m 14:54.13	1100m 15:38.05	1150m 16:21.42	1200m 17:05.57
	43.40	43.71	43.64	43.29	43.92	43.92	43.37	44.15
	1250m 17:50.18	1300m 18:33.39	1350m 19:17.73	1400m 20:00.16	1450m 20:42.17	1500m 21:22.83
	44.61	43.21	44.34	42.43	42.01	40.66
37.	Lucy Roper	40	Reading		23:02.43	21:45.22		360
	50m 41.12	100m 1:25.97	150m 2:11.63	200m 2:57.55	250m 3:43.42	300m 4:29.29	350m 5:15.11	400m 6:01.24
	41.12	44.85	45.66	45.92	45.87	45.87	45.82	46.13
	450m 6:47.24	500m 7:32.95	550m 8:18.88	600m 9:05.16	650m 9:51.67	700m 10:37.78	750m 11:24.31	800m 12:10.72
	46.00	45.71	45.93	46.28	46.51	46.11	46.53	46.41
	850m 12:57.33	900m 13:43.98	950m 14:30.87	1000m 15:17.34	1050m 16:04.00	1100m 16:51.15	1150m 17:37.98	1200m 18:25.05
	46.61	46.65	46.89	46.47	46.66	47.15	46.83	47.07
	1250m 19:12.25	1300m 19:59.49	1350m 20:46.88	1400m 21:33.89	1450m 22:20.58	1500m 23:02.43
	47.20	47.24	47.39	47.01	46.69	41.85
38.	Diane Asbury	37	Wolv'hampton		22:49.51	21:51.54		354
	50m 37.35	100m 1:19.49	150m 2:02.82	200m 2:46.82	250m 3:31.32	300m 4:16.56	350m 5:01.92	400m 5:47.16
	37.35	42.14	43.33	44.00	44.50	45.24	45.36	45.24
	450m 6:32.50	500m 7:18.36	550m 8:04.72	600m 8:50.63	650m 9:36.24	700m 10:22.48	750m 11:08.56	800m 11:55.17
	45.34	45.86	46.36	45.91	45.61	46.24	46.08	46.61
	850m 12:41.63	900m 13:28.37	950m 14:15.09	1000m 15:01.81	1050m 15:48.69	1100m 16:36.72	1150m 17:23.49	1200m 18:10.27
	46.46	46.74	46.72	46.72	46.88	48.03	46.77	46.78
	1250m 18:57.18	1300m 19:44.29	1350m 20:32.93	1400m 21:19.44	1450m 22:05.66	1500m 22:49.51
	46.91	47.11	48.64	46.51	46.22	43.85
39.	Lesley Cliff	64	NottmLeander		28:03.66	21:58.67		349
	50m 49.66	100m 1:42.82	150m 2:37.15	200m 3:32.39	250m 4:27.49	300m 5:23.29	350m 6:18.83	400m 7:15.09
	49.66	53.16	54.33	55.24	55.10	55.80	55.54	56.26
	450m 8:12.62	500m 9:09.51	550m 10:06.85	600m 11:03.37	650m 12:00.29	700m 12:57.15	750m 13:53.56	800m 14:50.07
	57.53	56.89	57.34	56.52	56.92	56.86	56.41	56.51
	850m 15:46.76	900m 16:43.35	950m 17:40.50	1000m 18:36.85	1050m 19:33.08	1100m 20:29.76	1150m 21:26.38	1200m 22:23.55
	56.69	56.59	57.15	56.35	56.23	56.68	56.62	57.17
	1250m 23:20.32	1300m 24:17.34	1350m 25:14.15	1400m 26:10.51	1450m 27:07.27	1500m 28:03.66
	56.77	57.02	56.81	56.36	56.76	56.39
40.	Amanda Atkinson	42	Carlisle Aq		23:44.46	22:11.05		339
	50m 40.49	100m 1:24.87	150m 2:10.13	200m 2:56.22	250m 3:42.88	300m 4:30.08	350m 5:17.50	400m 6:05.42
	40.49	44.38	45.26	46.09	46.66	47.20	47.42	47.92
	450m 6:53.38	500m 7:41.68	550m 8:29.71	600m 9:17.67	650m 10:05.53	700m 10:53.28	750m 11:41.40	800m 12:29.43
	47.96	48.30	48.03	47.96	47.86	47.75	48.12	48.03
	850m 13:17.48	900m 14:05.45	950m 14:53.66	1000m 15:42.17	1050m 16:30.96	1100m 17:19.53	1150m 18:07.98	1200m 18:56.49
	48.05	47.97	48.21	48.51	48.79	48.57	48.45	48.51
	1250m 19:45.07	1300m 20:33.65	1350m 21:22.32	1400m 22:10.49	1450m 22:57.61	1500m 23:44.46
	48.58	48.58	48.67	48.17	47.12	46.85
41.	Jennifer Owens	27	Co Oxford		22:36.63	22:28.75		326
	50m 37.35	100m 1:19.49	150m 2:02.82	200m 2:46.82	250m 3:31.32	300m 4:16.56	350m 5:01.92	400m 6:38.03
	37.35	42.14	43.33	44.00	44.50	45.24	45.36	1:36.11
	450m 7:23.22	500m 8:08.84	550m 8:54.52	600m 9:39.89	650m 10:26.06	700m 11:11.81	750m 11:57.59	800m 12:43.55
	45.19	45.62	45.68	45.37	46.17	45.75	45.78	45.96
	850m 13:29.16	900m 14:14.55	950m 14:59.80	1000m 15:44.84	1050m 16:31.13	1100m 17:16.77	1150m 18:02.47	1200m 18:48.47
	45.61	45.39	45.25	45.04	46.29	45.64	45.70	46.00
	1250m 19:34.48	1300m 20:20.37	1350m 21:06.09	1400m 21:51.13	1450m -	1500m 22:36.63
	46.01	45.89	45.72	45.04	-	45.50
42.	Jennifer Howard	46	St P Barnes		24:49.03	22:39.79		318
	50m 43.34	100m 1:29.04	150m 2:17.27	200m 3:07.31	250m 3:57.32	300m 4:47.41	350m 5:37.67	400m 6:27.98
	43.34	45.70	48.23	50.04	50.01	50.09	50.26	50.31
	450m 7:18.58	500m 8:09.22	550m 9:00.14	600m 9:50.72	650m 10:41.21	700m 11:31.50	750m 12:21.91	800m 13:11.19
	50.60	50.64	50.92	50.58	50.49	50.29	50.41	49.28
	850m 14:00.92	900m 14:51.16	950m 15:41.43	1000m 16:30.80	1050m 17:21.19	1100m 18:11.99	1150m 19:02.50	1200m 19:53.14
	49.73	50.24	50.27	49.37	50.39	50.80	50.51	50.64
	1250m 20:44.18	1300m 21:34.06	1350m 22:24.47	1400m 23:14.16	1450m 24:02.94	1500m 24:49.03
	51.04	49.88	50.41	49.69	48.78	46.09
43.	Glenys France	68	Swindon Mas		30:26.34	22:40.14		318
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 30:26.34
	-	-	-	-	-	30:26.34
44.	Kelly Paterson	31	Manch Tri		23:35.79	23:09.05		298
	50m 39.78	100m 1:25.24	150m 2:12.00	200m 2:59.57	250m 3:47.26	300m 4:34.83	350m 5:22.74	400m 6:10.69
	39.78	45.46	46.76	47.57	47.69	47.57	47.91	47.95
	450m 6:59.07	500m 7:47.21	550m 8:35.07	600m 9:22.67	650m 10:10.56	700m 10:58.41	750m 11:45.58	800m 12:33.12
	48.38	48.14	47.86	47.60	47.89	47.85	47.17	47.54
	850m 13:20.56	900m 14:07.71	950m 14:55.12	1000m 15:42.40	1050m 16:29.71	1100m 17:17.65	1150m 18:04.83	1200m 18:52.54
	47.44	47.15	47.41	47.28	47.31	47.94	47.18	47.71
	1250m 19:40.20	1300m 20:27.59	1350m 21:15.13	1400m 22:02.99	1450m 22:50.05	1500m 23:35.79
	47.66	47.39	47.54	47.86	47.06	45.74
45.	Katie Andrews	22	Co Derby		23:02.23	23:13.04		296
	50m 41.03	100m 1:26.07	150m 2:11.52	200m 2:56.98	250m 3:42.83	300m 4:30.22	350m 5:16.11	400m 6:02.17
	41.03	45.04	45.45	45.46	45.85	47.39	45.89	46.06
	450m 6:47.55	500m 7:33.42	550m 8:19.93	600m 9:06.26	650m 9:52.60	700m 10:38.70	750m 11:24.66	800m 12:10.79
	45.38	45.87	46.51	46.33	46.34	46.10	45.96	46.13
	850m 12:57.40	900m 13:43.02	950m 14:29.63	1000m 15:16.32	1050m 16:02.65	1100m 16:49.19	1150m 17:36.11	1200m 18:23.26
	46.61	45.62	46.61	46.69	46.33	46.54	46.92	47.15
	1250m 19:10.37	1300m 19:57.29	1350m 20:44.22	1400m 21:32.10	1450m 22:19.11	1500m 23:02.23
	47.11	46.92	46.93	47.88	47.01	43.12
46.	Lisa Stansbie	38	Etwall		24:27.96	23:19.41		292
	50m 41.03	100m 1:26.07	150m 2:11.52	200m 2:56.98	250m 3:42.83	300m 4:30.22	350m 5:16.11	400m 6:22.11
	41.03	45.04	45.45	45.46	45.85	47.39	45.89	1:06.00
	450m 7:11.73	500m 8:00.80	550m 8:51.19	600m 9:39.30	650m 10:28.79	700m 11:18.74	750m 12:08.53	800m 12:58.27
	49.62	49.07	50.39	48.11	49.49	49.95	49.79	49.74
	850m 13:48.36	900m 14:37.07	950m 15:27.15	1000m 16:15.86	1050m 17:05.46	1100m 17:55.74	1150m 18:44.06	1200m 19:34.78
	50.09	48.71	50.08	48.71	49.60	50.28	48.32	50.72
	1250m 20:25.73	1300m 21:15.99	1350m 22:04.64	1400m 22:54.57	1450m 23:42.00	1500m 24:27.96
	50.95	50.26	48.65	49.93	47.43	45.96
47.	Shirley Fawkes	52	Billingham		28:15.75	24:46.53		243
	50m 49.45	100m 1:42.92	150m 2:38.95	200m 3:35.26	250m 4:32.64	300m 5:30.22	350m 6:28.10	400m 7:25.64
	49.45	53.47	56.03	56.31	57.38	57.58	57.88	57.54
	450m 8:23.99	500m 9:21.54	550m 10:18.87	600m 11:15.17	650m 12:12.74	700m 13:10.00	750m 14:07.31	800m 15:03.73
	58.35	57.55	57.33	56.30	57.57	57.26	57.31	56.42
	850m 16:00.36	900m 16:57.24	950m 17:54.21	1000m 18:50.87	1050m 19:47.43	1100m 20:43.95	1150m 21:40.86	1200m 22:36.95
	56.63	56.88	56.97	56.66	56.56	56.52	56.91	56.09
	1250m 23:33.01	1300m 24:30.01	1350m 25:26.96	1400m 26:23.68	1450m 27:20.18	1500m 28:15.75
	56.06	57.00	56.95	56.72	56.50	55.57
48.	Emma France	44	Guildford Ct		27:20.70	25:16.20		229
	50m 48.63	100m 1:41.32	150m -	200m 3:28.60	250m 4:22.51	300m 6:11.83	350m 7:06.61	400m 8:01.58
	48.63	52.69	-	1:47.28	53.91	1:49.32	54.78	54.97
	450m 8:56.45	500m 9:51.75	550m 10:47.03	600m 11:41.53	650m 12:36.83	700m 13:32.07	750m 14:27.35	800m 15:22.60
	54.87	55.30	55.28	54.50	55.30	55.24	55.28	55.25
	850m 16:18.09	900m 17:13.24	950m 18:08.65	1000m 19:04.38	1050m 19:59.37	1100m 20:55.06	1150m 21:50.02	1200m 22:46.07
	55.49	55.15	55.41	55.73	54.99	55.69	54.96	56.05
	1250m 24:37.06	1300m 25:32.26	1350m 26:27.79	1400m 27:20.70	1450m -	1500m 27:20.70
	1:50.99	55.20	55.53	52.91	-	00.00
49.	Ann Spelman	51	Havant & Wat		29:02.19	25:38.59		219
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 29:02.19
	-	-	-	-	-	29:02.19
50.	Rachel Stead	32	Halifax		26:43.79	26:07.75		207
	50m 43.24	100m 1:33.16	150m 2:26.84	200m 3:21.37	250m 4:17.23	300m 5:10.45	350m 6:04.38	400m 6:58.26
	43.24	49.92	53.68	54.53	55.86	53.22	53.93	53.88
	450m 7:52.50	500m 8:46.31	550m 9:39.83	600m 10:33.75	650m 11:28.69	700m 12:22.30	750m 13:15.46	800m 14:08.80
	54.24	53.81	53.52	53.92	54.94	53.61	53.16	53.34
	850m 15:01.48	900m 15:55.67	950m 16:49.39	1000m 17:43.43	1050m 18:37.58	1100m 19:31.52	1150m 20:25.97	1200m 21:20.93
	52.68	54.19	53.72	54.04	54.15	53.94	54.45	54.96
	1250m 22:14.88	1300m 23:09.59	1350m 24:03.98	1400m 24:58.21	1450m 25:52.36	1500m 26:43.79
	53.95	54.71	54.39	54.23	54.15	51.43
51.	Gillian Miles	52	Bristol Hen		31:46.24	27:51.04		171
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 31:46.24
	-	-	-	-	-	31:46.24
52.	Samantha Billett	41	Camden Swiss		30:00.96	28:11.75		165
	50m -	100m -	150m -	200m -	250m -	300m -	350m -	400m -
	-	-	-	-	-	-	-	-
	450m -	500m -	550m -	600m -	650m -	700m -	750m -	800m -
	-	-	-	-	-	-	-	-
	850m -	900m -	950m -	1000m -	1050m -	1100m -	1150m -	1200m -
	-	-	-	-	-	-	-	-
	1250m -	1300m -	1350m -	1400m -	1450m -	1500m 30:00.96
	-	-	-	-	-	30:00.96